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  • Anger. It’s such a tricky thing. 
It took me years to realize what my anger was actually doing to me. I thought that I could direct my anger at someone & they’d feel the pain they caused me. I assumed that the angrier I’d get, the more people would take me seriously. I thought that expressing anger towards someone would deeply affect that person. 
Acting on anger and impulse would get me into trouble & it seemed as though no matter what I did, I was the one left alone in the end with not only all the anger, but all the hurt/pain as well. I held onto a lot of childhood resentment & would carry it into my current anger at the time, building up the hostility even more. 
I’ve spent a lot time reversing all of this over the last few years. 
Letting go of negative emotions is tough. Learning to step away from anger is easier said than done. 
Releasing resentment/anger feels like letting go of a rope you’ve been holding onto your entire life.. white knuckle grip, skin so raw it bleeds, hands so locked on the rope that it sends tension throughout your whole body....then after x amount of years, you finally let go. While you still may feel pain in your hands from that prolonged grip, it’s not as intense. Your body starts to loosen up when it realizes it’s no longer hanging on for dear life. The open wounds on your hands begin to heal. Slowly, the pain lessens & while you may be tempted to grab that rope again, every time you resist it, you find a deeper sense of grounding & letting go. 
And as Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” #anger #anorexiarecover #recoveryjourney #yogi #spacecoast #brevardcounty #melbourne #juiceplus #beachvibes #beachlife🌴 #saturdaymood
  • Anger. It’s such a tricky thing.
    It took me years to realize what my anger was actually doing to me. I thought that I could direct my anger at someone & they’d feel the pain they caused me. I assumed that the angrier I’d get, the more people would take me seriously. I thought that expressing anger towards someone would deeply affect that person.
    Acting on anger and impulse would get me into trouble & it seemed as though no matter what I did, I was the one left alone in the end with not only all the anger, but all the hurt/pain as well. I held onto a lot of childhood resentment & would carry it into my current anger at the time, building up the hostility even more.
    I’ve spent a lot time reversing all of this over the last few years.
    Letting go of negative emotions is tough. Learning to step away from anger is easier said than done.
    Releasing resentment/anger feels like letting go of a rope you’ve been holding onto your entire life.. white knuckle grip, skin so raw it bleeds, hands so locked on the rope that it sends tension throughout your whole body....then after x amount of years, you finally let go. While you still may feel pain in your hands from that prolonged grip, it’s not as intense. Your body starts to loosen up when it realizes it’s no longer hanging on for dear life. The open wounds on your hands begin to heal. Slowly, the pain lessens & while you may be tempted to grab that rope again, every time you resist it, you find a deeper sense of grounding & letting go.
    And as Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” #anger #anorexiarecover #recoveryjourney #yogi #spacecoast #brevardcounty #melbourne #juiceplus #beachvibes #beachlife 🌴 #saturdaymood
  • 1,178 14 7 December, 2019
  • 💎RARE FIND! We found REAL, actual Mexican food this weekend. Double tap if you know an authentic Mexican taco from an Americanized one. 👆🏼👆🏼🌮
.
Hint: If it comes with lettuce, tomato, and shredded cheddar it’s prob not the real deal. Authentic Mexican usually just has cilantro & onion, sometimes radish and cotija cheese!
.
And wow, is this place authentic in every sense of the word. Legit felt like we’d teleported to Mexico when we walked inside. It’s located inside a Mexican mini-market and we were the only non-Spanish speakers there the entire time. The food was SO GOOD. Tasted like homemade, fresh, REAL food.
.

Swipe to see it all: 1️⃣ Street tacos 2️⃣ Gorditas (very diff from the Taco Bell kind😅) 3️⃣ Quesadilla plate (got this for the kids to split cause we thought it’d be pretty basic. Wrong. Never tasted one this good before.)
.
If you’re not afraid of “no frills” dining and craving cheap+authentic Mexican, La Placita in Cocoa is your spot🌮
  • 💎RARE FIND! We found REAL, actual Mexican food this weekend. Double tap if you know an authentic Mexican taco from an Americanized one. 👆🏼👆🏼🌮
    .
    Hint: If it comes with lettuce, tomato, and shredded cheddar it’s prob not the real deal. Authentic Mexican usually just has cilantro & onion, sometimes radish and cotija cheese!
    .
    And wow, is this place authentic in every sense of the word. Legit felt like we’d teleported to Mexico when we walked inside. It’s located inside a Mexican mini-market and we were the only non-Spanish speakers there the entire time. The food was SO GOOD. Tasted like homemade, fresh, REAL food.
    .

    Swipe to see it all: 1️⃣ Street tacos 2️⃣ Gorditas (very diff from the Taco Bell kind😅) 3️⃣ Quesadilla plate (got this for the kids to split cause we thought it’d be pretty basic. Wrong. Never tasted one this good before.)
    .
    If you’re not afraid of “no frills” dining and craving cheap+authentic Mexican, La Placita in Cocoa is your spot🌮
  • 796 65 19 August, 2019

Latest Instagram Posts

  • Good morning Space Coast! Here’s our weekly schedule. Peep us around town this week 👀 we’re kicking things off today at Edgewood in Merritt Island for their Holiday Craft Market! Friday we have a really cool breakfast gig coming up for an early morning launch at Jetty Park, so make sure to come out and enjoy the view! 🚀 🍔
  • Good morning Space Coast! Here’s our weekly schedule. Peep us around town this week 👀 we’re kicking things off today at Edgewood in Merritt Island for their Holiday Craft Market! Friday we have a really cool breakfast gig coming up for an early morning launch at Jetty Park, so make sure to come out and enjoy the view! 🚀 🍔
  • 3 1 21 minutes ago
  • Did we mention our new gaming system?⠀
⠀
It’s Social Media Saturday!  Get a FREE shell of Kava when you spread the word on Social Media!⠀
⠀
Open 9am to 2am!⠀
⠀
Who’s On Today?⠀
Kristen⠀
Haley⠀
Anthony!⠀
⠀
⠀
Experience a new social atmosphere without going to an alcohol bar!  Check out Bula in Cocoa Beach ... looks like a bar ... but not a traditional bar ... come vibe with the tribe and Bula 💚 with us!⠀
⠀
#newsocialatmosphere
  • Did we mention our new gaming system?⠀

    It’s Social Media Saturday! Get a FREE shell of Kava when you spread the word on Social Media!⠀

    Open 9am to 2am!⠀

    Who’s On Today?⠀
    Kristen⠀
    Haley⠀
    Anthony!⠀


    Experience a new social atmosphere without going to an alcohol bar! Check out Bula in Cocoa Beach ... looks like a bar ... but not a traditional bar ... come vibe with the tribe and Bula 💚 with us!⠀

    #newsocialatmosphere
  • 7 1 43 minutes ago
  • We love helping residents in our community! Visit our website to learn how we celebrate one another's gifts through service. #BrevardCounty #memorycare
  • We love helping residents in our community! Visit our website to learn how we celebrate one another's gifts through service. #BrevardCounty #memorycare
  • 1 1 1 hour ago
  • Every weekend we're keeping the main thing, the main thing - Jesus! Come on out, bring the whole family, and enjoy time together in worship and God's Word. See you at one of our services!
—
SAT | 6pm
SUN | 8:30 & 10:45am
ONLINE at calvaryCCM.com/live
  • Every weekend we're keeping the main thing, the main thing - Jesus! Come on out, bring the whole family, and enjoy time together in worship and God's Word. See you at one of our services!

    SAT | 6pm
    SUN | 8:30 & 10:45am
    ONLINE at calvaryCCM.com/live
  • 27 1 1 hour ago
  • Register for 2020 Gymnastics THIS WEEK at New Wave Gymnastics! Spaces are limited. 321-514-9577
  • Register for 2020 Gymnastics THIS WEEK at New Wave Gymnastics! Spaces are limited. 321-514-9577
  • 3 1 3 hours ago
  • 💋🎶She rules her life like a fine skylark... A late night cover clip of Rhiannon, Stevie Nicks. Night guys. Have a fun weekend. Signed, She's Got It Covered
  • 💋🎶She rules her life like a fine skylark... A late night cover clip of Rhiannon, Stevie Nicks. Night guys. Have a fun weekend. Signed, She's Got It Covered
  • 31 6 8 hours ago
  • your brother is your best friend
  • your brother is your best friend
  • 12 2 9 hours ago
  • family ❣️
  • family ❣️
  • 12 2 9 hours ago
  • don’t forget to give the gift of Christmas photos 🎄 a memory that will last a life time
  • don’t forget to give the gift of Christmas photos 🎄 a memory that will last a life time
  • 6 1 9 hours ago
  • Looking for something festive to do tomorrow? How about the Holiday Wine Extravaganza @downtownproducemarket?!
.
Going on tomorrow from 11:30AM to 5:30PM, this free event features 8 tables of wine, champagne, and spiked seltzers and is one of my favorites. It’s also the perfect time to stock up on your wine and champagne for the holidays including NYE! There is a 10% discount when you buy a case of 12 or more wines too! Swipe to the last 2 pictures to see the list of wines included and on sale tomorrow!
.
#321drinklocal #drink321
  • Looking for something festive to do tomorrow? How about the Holiday Wine Extravaganza @downtownproducemarket?!
    .
    Going on tomorrow from 11:30AM to 5:30PM, this free event features 8 tables of wine, champagne, and spiked seltzers and is one of my favorites. It’s also the perfect time to stock up on your wine and champagne for the holidays including NYE! There is a 10% discount when you buy a case of 12 or more wines too! Swipe to the last 2 pictures to see the list of wines included and on sale tomorrow!
    .
    #321drinklocal #drink321
  • 14 1 13 hours ago