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cleanliving - 1.9m posts

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  • When the student is ready to hear, the teacher will appear! ❤️
👉 Follow @buddhanow 
Double Tap & Tag Some Friends!
  • When the student is ready to hear, the teacher will appear! ❤️
    👉 Follow @buddhanow
    Double Tap & Tag Some Friends!
  • 2,360 24 10 December, 2019
  • Be Patient, with patience comes the fruits!
👉 Follow @buddhanow 
Double Tap & Tag Some Friends
  • Be Patient, with patience comes the fruits!
    👉 Follow @buddhanow
    Double Tap & Tag Some Friends
  • 1,374 11 21 hours ago
  • Short term emotions < Long Term Outcomes 👌🏆
Follow @buddhanow 
Double Tap & Tag Some Friends
  • Short term emotions < Long Term Outcomes 👌🏆
    Follow @buddhanow
    Double Tap & Tag Some Friends
  • 1,465 17 11 December, 2019

Latest Instagram Posts

  • Do you want to improve & uplevel your health & the health of your family? 
Feeling overwhelmed and stressed by all of these natural options out there? 
Not sure how or where to get started on detoxifying your life?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am here to help guide you through this journey of living a healthier more natural life by eliminating toxins and harmful chemicals that are harming you and your family and that are making you feel unwell.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please feel free to reach out to me with any questions you have about DoTERRA essential oils, I was overwhelmed at first too but once I learned how incredible these oils are and how healing they can be I was all in & my health is overall much better!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Theres also some great E-books i can share with you for more insightful information on how to improve your health naturally!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's the biggest obstacle standing in your way right now to becoming healthier? 👇🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#doterra
#doterraessentialoils
#pursuewhatspure
#essentialoils
#pureessentialoils 
#cpgtdoterra
#wellnessadvocate
#doterralove
#plantbased
#allnatural
#wellnesslifestyle
#holisticliving 
#chemicalfree
#toxicfree
#cleanliving
#healthmatters
#essentiallymegz
  • Do you want to improve & uplevel your health & the health of your family?
    Feeling overwhelmed and stressed by all of these natural options out there?
    Not sure how or where to get started on detoxifying your life?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I am here to help guide you through this journey of living a healthier more natural life by eliminating toxins and harmful chemicals that are harming you and your family and that are making you feel unwell.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Please feel free to reach out to me with any questions you have about DoTERRA essential oils, I was overwhelmed at first too but once I learned how incredible these oils are and how healing they can be I was all in & my health is overall much better!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Theres also some great E-books i can share with you for more insightful information on how to improve your health naturally!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    What's the biggest obstacle standing in your way right now to becoming healthier? 👇🏻
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #doterra
    #doterraessentialoils
    #pursuewhatspure
    #essentialoils
    #pureessentialoils
    #cpgtdoterra
    #wellnessadvocate
    #doterralove
    #plantbased
    #allnatural
    #wellnesslifestyle
    #holisticliving
    #chemicalfree
    #toxicfree
    #cleanliving
    #healthmatters
    #essentiallymegz
  • 0 0 5 minutes ago
  • | Реальное общение и здоровье | 👯‍♀️🤳
⠀
Часто мы тратим гораздо больше времени на социальные сети, чем на общение в реальной жизни, что согласно исследованиям, влияет на наше здоровье и счастье.
⠀
Когда вы смещаете фокус и уделяете больше времени друзьям, семье и коллегам, вы углубляете свою связь с ними и чувствуете себя более удовлетворенными.
⠀
Иногда эти связи могут быть не такими удобными, как в социальных сетях, но они того стоят.
⠀
Разберёмся  в бонусах такого общения:
⠀
👉🏻 снижает ваше кровяное давление
⠀
👉🏻 защищает вас от стресса и инфекции
⠀
👉🏻 снижает риск развития деменции
⠀
👉🏻 прибавляет несколько лет жизни
⠀
Иногда самое простое, что мы можем сделать для своего здоровья, это протянуть руку и начать общаться.
⠀
Не забывайте вкладывать время и энергию в дружеские отношения, как если бы это были романтические.
⠀
И если вы думаете, что вашей жизни не хватает такого рода близости, не волнуйтесь - никогда не поздно найти нового друга!
⠀
Обнимаю✨
⠀
#здоровье#здоровоепитание #велнескоуч#коучпоздоровью #полезныерецепты#велнес
#полезныесоветы
#iinhealthcoach #nutritionschool #wellnessblogger#wellpreneur #mindbodysoul#healthyhappylife #greenlifestyle#cleanliving #iinalumni #liveinspired#wellnessjourney #cleaneating#selflove#зож#selfcare
  • | Реальное общение и здоровье | 👯‍♀️🤳

    Часто мы тратим гораздо больше времени на социальные сети, чем на общение в реальной жизни, что согласно исследованиям, влияет на наше здоровье и счастье.

    Когда вы смещаете фокус и уделяете больше времени друзьям, семье и коллегам, вы углубляете свою связь с ними и чувствуете себя более удовлетворенными.

    Иногда эти связи могут быть не такими удобными, как в социальных сетях, но они того стоят.

    Разберёмся в бонусах такого общения:

    👉🏻 снижает ваше кровяное давление

    👉🏻 защищает вас от стресса и инфекции

    👉🏻 снижает риск развития деменции

    👉🏻 прибавляет несколько лет жизни

    Иногда самое простое, что мы можем сделать для своего здоровья, это протянуть руку и начать общаться.

    Не забывайте вкладывать время и энергию в дружеские отношения, как если бы это были романтические.

    И если вы думаете, что вашей жизни не хватает такого рода близости, не волнуйтесь - никогда не поздно найти нового друга!

    Обнимаю✨

    #здоровье #здоровоепитание #велнескоуч #коучпоздоровью #полезныерецепты #велнес
    #полезныесоветы
    #iinhealthcoach #nutritionschool #wellnessblogger #wellpreneur #mindbodysoul #healthyhappylife #greenlifestyle #cleanliving #iinalumni #liveinspired #wellnessjourney #cleaneating #selflove #зож #selfcare
  • 18 0 11 minutes ago
  • Where are we this weekend? .
.
Last festival of the year! 🎅🎄🎁
.
.
More information can be found at https://www.greenerbeauty.com/meet-us/
  • Where are we this weekend? .
    .
    Last festival of the year! 🎅🎄🎁
    .
    .
    More information can be found at https://www.greenerbeauty.com/meet-us/
  • 2 1 22 minutes ago
  • The Diva’s glam touch 
MakeUp by me on @duchka_ly
  • The Diva’s glam touch
    MakeUp by me on @duchka_ly
  • 14 1 52 minutes ago
  • D E T O X 🥬  D E C E M B E R

We can all use a quick and efficient way to get our bodies back on track in the holiday season🎄
What better way to flush out toxins and flood your system with the BETTER BENEFITS of vegetables and greens: freshly pressed and carefully blended to make sure your body gets the boost it needs.

Try our 3 day reset: Liquid until dinner Cleanse, to start feeling bright and beautiful ✨again!
  • D E T O X 🥬 D E C E M B E R

    We can all use a quick and efficient way to get our bodies back on track in the holiday season🎄
    What better way to flush out toxins and flood your system with the BETTER BENEFITS of vegetables and greens: freshly pressed and carefully blended to make sure your body gets the boost it needs.

    Try our 3 day reset: Liquid until dinner Cleanse, to start feeling bright and beautiful ✨again!
  • 6 1 56 minutes ago
  • Who is with me on this one?! 🙌🌟
  • Who is with me on this one?! 🙌🌟
  • 32 2 57 minutes ago
  • Do you remember when you were just living and loving life being in the moment, so engrossed in building a den or climbing a tree you simply forgot about time.

We had crazed knees because we wasn’t afraid to try 
We laughed, we played, we would talk (face to face)

There are BiG memory makers -First Kiss, Graduation, First Heartbreak, Birth of a Child.

But what about the little things that have a huge impact?  the things that happen when we are relaxed and open to just having fun.

Be spontaneous, just go for it - have  day of yes.

If it makes your heart happy and creates a smile it is a job well done.

So this weekend, don’t think about the outcome, be a kid again and just have fun.

Wishing you a wonderful Friday and a magical weekend

#makememories #createcontent #livelife #havefun
  • Do you remember when you were just living and loving life being in the moment, so engrossed in building a den or climbing a tree you simply forgot about time.

    We had crazed knees because we wasn’t afraid to try
    We laughed, we played, we would talk (face to face)

    There are BiG memory makers -First Kiss, Graduation, First Heartbreak, Birth of a Child.

    But what about the little things that have a huge impact? the things that happen when we are relaxed and open to just having fun.

    Be spontaneous, just go for it - have day of yes.

    If it makes your heart happy and creates a smile it is a job well done.

    So this weekend, don’t think about the outcome, be a kid again and just have fun.

    Wishing you a wonderful Friday and a magical weekend

    #makememories #createcontent #livelife #havefun
  • 6 1 1 hour ago
  • Here are my top tips for staying empowered with your health and wellness over the holidays to make sure that you can charge full steam ahead with your goals in 2020. * Set your intensions with what you want your health / weight / fitness level to be like come Jan 2020 - have a goal that you can hold yourself accountable to. Don't go into 2020 on the back foot, then end up feeling like you have so much ground to recover just to get back to where you were, let along working on your new goals. You can absolutely enjoy the festive season without losing ground and still honouring and nourishing your health and wellness. * Keep moving your body - even if it's 10-15minute workouts at home, you don't need fancy equipment, high intensity body weight exercises are great. Things like; squats, burpees, steps ups, push ups, hover rows, lunges, skipping rope, glute raises, hip extensions, hovers / planks, shuffles, stationary spiderman. As long as your technique is on point and you feel confident go for it, make the most of your in between times and gaps to get your body moving. * Balance is key - you don't have to be perfect to still honour your health and stay on track, you just need to know when to stop. Too many go way overboard and over indulge in every possible way, particularly when it comes to food and alcohol, which is where people get way off track. This is a massive distinction and will have a huge impact on how successful you are at honouring your intensions. * Embrace your personal power - stay in the divers seat, don't just follow along with what everyone else is doing, take charge and do what best honours you. Take food that matches your health and goals to events, decide when and where you will compromise or be a little more relaxed not others. Don't just do things for the sake of it, stop and ask yourself these questions before making decisions; what is the real significant here, what am I truly getting out of this experience, how is this serving me?

#mumslife #healthandwellness #empoweredwomensmovement #health #mindsetmatters #cleaneating #cleanliving #empoweredwomen #embracingvitality #feativeseason #healthyfeativeseason #healthylifestyle
  • Here are my top tips for staying empowered with your health and wellness over the holidays to make sure that you can charge full steam ahead with your goals in 2020. * Set your intensions with what you want your health / weight / fitness level to be like come Jan 2020 - have a goal that you can hold yourself accountable to. Don't go into 2020 on the back foot, then end up feeling like you have so much ground to recover just to get back to where you were, let along working on your new goals. You can absolutely enjoy the festive season without losing ground and still honouring and nourishing your health and wellness. * Keep moving your body - even if it's 10-15minute workouts at home, you don't need fancy equipment, high intensity body weight exercises are great. Things like; squats, burpees, steps ups, push ups, hover rows, lunges, skipping rope, glute raises, hip extensions, hovers / planks, shuffles, stationary spiderman. As long as your technique is on point and you feel confident go for it, make the most of your in between times and gaps to get your body moving. * Balance is key - you don't have to be perfect to still honour your health and stay on track, you just need to know when to stop. Too many go way overboard and over indulge in every possible way, particularly when it comes to food and alcohol, which is where people get way off track. This is a massive distinction and will have a huge impact on how successful you are at honouring your intensions. * Embrace your personal power - stay in the divers seat, don't just follow along with what everyone else is doing, take charge and do what best honours you. Take food that matches your health and goals to events, decide when and where you will compromise or be a little more relaxed not others. Don't just do things for the sake of it, stop and ask yourself these questions before making decisions; what is the real significant here, what am I truly getting out of this experience, how is this serving me?

    #mumslife #healthandwellness #empoweredwomensmovement #health #mindsetmatters #cleaneating #cleanliving #empoweredwomen #embracingvitality #feativeseason #healthyfeativeseason #healthylifestyle
  • 1 0 1 hour ago
  • It's been roughly 18mths since my car has fit in the garage 🙌

It's one of those jobs I've been gonna 'get around too' for about 18mths 🤣 but something else more important has always come up 🤦‍♀️ this week I drew the line in the sand when Emmy burnt her leg on the buckle cos my car is always in the sun.

When I get an idea in my head I'm like a dog with a bone. Nothing will stop me! So in the middle of a heatwave we hustled & got the job done so my babies could get into a warm car instead of a hot one 🙌 it doesn't even bother me right now that the roller door needs fixing! I'll get to that soon enough 😉

Now to get back to selling & offloading all our crap that no longer serves us since the garage is like a holding cell 🙄 the good thing is now no-one will know if I'm home or not cos my car will be away 🙌🤭
  • It's been roughly 18mths since my car has fit in the garage 🙌

    It's one of those jobs I've been gonna 'get around too' for about 18mths 🤣 but something else more important has always come up 🤦‍♀️ this week I drew the line in the sand when Emmy burnt her leg on the buckle cos my car is always in the sun.

    When I get an idea in my head I'm like a dog with a bone. Nothing will stop me! So in the middle of a heatwave we hustled & got the job done so my babies could get into a warm car instead of a hot one 🙌 it doesn't even bother me right now that the roller door needs fixing! I'll get to that soon enough 😉

    Now to get back to selling & offloading all our crap that no longer serves us since the garage is like a holding cell 🙄 the good thing is now no-one will know if I'm home or not cos my car will be away 🙌🤭
  • 1 1 1 hour ago
  • ⭐LEEK TARTE TARTIN⭐

Tried my hand at a dairy free leek tarte tartin today.  Whilst far from perfect it still tasted bloody good.  I may have eaten too much and feel like I'm gonna pop!! Used coconut sugar for the caramel, that's why it looks so dark.

Will keep working on this recipe, if I nail it it will be a great one to share 😉
  • ⭐LEEK TARTE TARTIN⭐

    Tried my hand at a dairy free leek tarte tartin today. Whilst far from perfect it still tasted bloody good. I may have eaten too much and feel like I'm gonna pop!! Used coconut sugar for the caramel, that's why it looks so dark.

    Will keep working on this recipe, if I nail it it will be a great one to share 😉
  • 7 1 1 hour ago
  • Одна из самых любимых закусок у нас дома - это ХУМУС.

Полезный, вкусный и невероятно легкий в приготовлении.

Рецепт классического хумуса - это своего рода закуска-трансформер. Всего лишь один ингредиент способен придать ему новый вид и вкус.

Добавите запеченную или отварную свеклу - получите СВЕКОЛЬНЫЙ ХУМУС.

Добавите мякоть запеченного красного перца - и получите ХУМУС со вкусом ПАПРИКИ.

Добавите запеченную тыкву - получите ТЫКВЕННЫЙ ХУМУС.

Также можно добавить запеченный баклажан, авокадо, куркуму…

Сегодня будет свекольный 🤤

Ссылка на рецепт в шапке профиля ⬆️⬆️⬆️
  • Одна из самых любимых закусок у нас дома - это ХУМУС.

    Полезный, вкусный и невероятно легкий в приготовлении.

    Рецепт классического хумуса - это своего рода закуска-трансформер. Всего лишь один ингредиент способен придать ему новый вид и вкус.

    Добавите запеченную или отварную свеклу - получите СВЕКОЛЬНЫЙ ХУМУС.

    Добавите мякоть запеченного красного перца - и получите ХУМУС со вкусом ПАПРИКИ.

    Добавите запеченную тыкву - получите ТЫКВЕННЫЙ ХУМУС.

    Также можно добавить запеченный баклажан, авокадо, куркуму…

    Сегодня будет свекольный 🤤

    Ссылка на рецепт в шапке профиля ⬆️⬆️⬆️
  • 13 1 2 hours ago
  • So we wanted to put this out here because we received a call from a prospective customer and one thing we took away was that our page had red flags.

We understand that prospective customer would like us to show them jobs on site but as a core of our business, we have decided not to show our customer's homes or site unless it relates to directors of our business or customer expressly gives us the permission to do so.

We are a registered business and our priority is customer's CONFIDENTIALITY and Security. WE DO NOT THINK IT'S RIGHT TO SHOW PEOPLE'S RESIDENTIAL HOMES UNLESS THE CUSTOMER EXPRESSLY GIVE CONSENT.

We will not jeopardize our customer's safety for anything.

We are here to SERVE You. Call on us today.
#kiisasclean 
#lifeofacleaner 
#lagoscleaningcompany 
#cleanliving 
#cleanenergy
  • So we wanted to put this out here because we received a call from a prospective customer and one thing we took away was that our page had red flags.

    We understand that prospective customer would like us to show them jobs on site but as a core of our business, we have decided not to show our customer's homes or site unless it relates to directors of our business or customer expressly gives us the permission to do so.

    We are a registered business and our priority is customer's CONFIDENTIALITY and Security. WE DO NOT THINK IT'S RIGHT TO SHOW PEOPLE'S RESIDENTIAL HOMES UNLESS THE CUSTOMER EXPRESSLY GIVE CONSENT.

    We will not jeopardize our customer's safety for anything.

    We are here to SERVE You. Call on us today.
    #kiisasclean
    #lifeofacleaner
    #lagoscleaningcompany
    #cleanliving
    #cleanenergy
  • 7 1 2 hours ago
  • CHOCOLATE FAT MELTER & WRINKLE ELIMINATOR? ✨👙BEST WEIGHT MANAGMENT 2018 TRIM IS ALSO BEST BEAUTY PRODUCT OF 2019 WINNER TOO👙✨ SAVE WITH CODE 499371.
.
♥️IT MELTS FAT, BLOCKS CREATION OF NEW FAT CELLS, EASE PAIN, ELIMINATE WRINKLES & AGE BACKWARDS with TRIM ✨ . TRIM IS A MIRACLE ♥️
.
And This Liquid Gold is Natural, Non Toxic, Non GMO, Gluten Free, Dairy Free, Safe, BPA Free, etc💚🌱
.
.
⭐️PLUS, AND SAVE ADDITIONAL $10 or MORE when registering with Referral Code 499371 ⭐️
.
.
✨TO SAVE $10, £10, €10, ¥10 WITH CODE 499371, Create an Account at: .
.
USA: orangecountycleanliving.com
.
CANADA: modereglobalshop.com/499371
.
EU & UK: modere.eu/?referralcode=499371
.
NZ: modere.co.nz/?referralcode=499371
.
AUS: modere.com.au/?referralcode=499371 .
.
This Liquid waist trainer in a bottle is GOLD!!! .
👋🏻 bye bye back fat 👋🏻 .
👋🏻 bye bye loose skin 👋🏻 .
👋🏻 bye bye muffin top 👋🏻 . .
✨Seriously why wouldn’t you want this stuff✨ .
.
✅ Inhibits cellular fat absorption.
✅ Restores youthful skin.
✅ Promotes healthy body composition.
✅ Supports fat metabolism.
✅ Improves muscle tone.
✅ Supports joint and muscle fitness.
✅ Helps with hair, skin and nails.
.
.
#dairyfree #fitnesslife #bodygoals #awardwinning #newzealand  #australia #collagen  #fatloss  #waisttrainer #glutenfree #fitnessfreaks #trim  #modere #save #europe #supplementsthatwork #usa #fitnesslife #cleanliving #fitlife #discount #beautysecret #moderetrim #botox #drinkhealthy #bodytransformation #canada #leanmuscle #fitnessgirl
  • CHOCOLATE FAT MELTER & WRINKLE ELIMINATOR? ✨👙BEST WEIGHT MANAGMENT 2018 TRIM IS ALSO BEST BEAUTY PRODUCT OF 2019 WINNER TOO👙✨ SAVE WITH CODE 499371.
    .
    ♥️IT MELTS FAT, BLOCKS CREATION OF NEW FAT CELLS, EASE PAIN, ELIMINATE WRINKLES & AGE BACKWARDS with TRIM ✨ . TRIM IS A MIRACLE ♥️
    .
    And This Liquid Gold is Natural, Non Toxic, Non GMO, Gluten Free, Dairy Free, Safe, BPA Free, etc💚🌱
    .
    .
    ⭐️PLUS, AND SAVE ADDITIONAL $10 or MORE when registering with Referral Code 499371 ⭐️
    .
    .
    ✨TO SAVE $10, £10, €10, ¥10 WITH CODE 499371, Create an Account at: .
    .
    USA: orangecountycleanliving.com
    .
    CANADA: modereglobalshop.com/499371
    .
    EU & UK: modere.eu/?referralcode=499371
    .
    NZ: modere.co.nz/?referralcode=499371
    .
    AUS: modere.com.au/?referralcode=499371 .
    .
    This Liquid waist trainer in a bottle is GOLD!!! .
    👋🏻 bye bye back fat 👋🏻 .
    👋🏻 bye bye loose skin 👋🏻 .
    👋🏻 bye bye muffin top 👋🏻 . .
    ✨Seriously why wouldn’t you want this stuff✨ .
    .
    ✅ Inhibits cellular fat absorption.
    ✅ Restores youthful skin.
    ✅ Promotes healthy body composition.
    ✅ Supports fat metabolism.
    ✅ Improves muscle tone.
    ✅ Supports joint and muscle fitness.
    ✅ Helps with hair, skin and nails.
    .
    .
    #dairyfree #fitnesslife #bodygoals #awardwinning #newzealand #australia #collagen #fatloss #waisttrainer #glutenfree #fitnessfreaks #trim #modere #save #europe #supplementsthatwork #usa #fitnesslife #cleanliving #fitlife #discount #beautysecret #moderetrim #botox #drinkhealthy #bodytransformation #canada #leanmuscle #fitnessgirl
  • 1 0 2 hours ago
  • Tag a Beautiful Soul ❤️
☸️Follow👉@spiritualleague for more!!!
☮️Follow👉@spiritualleague for more!!!
♥️Follow👉@spiritualleague for more!!!
.
Comment | Tag | Share
.
Turn ON Post Notification and never Miss any Contents
  • Tag a Beautiful Soul ❤️
    ☸️Follow👉@spiritualleague for more!!!
    ☮️Follow👉@spiritualleague for more!!!
    ♥️Follow👉@spiritualleague for more!!!
    .
    Comment | Tag | Share
    .
    Turn ON Post Notification and never Miss any Contents
  • 1,012 11 2 hours ago
  • VEDRINI GIVEAWAY PETKOM
✨
Razveseli bližnjega Vedrini smokvom u novom ruhu! Kako?
✨
➀ U komentaru označi prijatelja kojem želiš da poklonimo Vedrini nagradu
➁ Neka nas zaprati tu i to je to ☝️
✨
Komentirati možete koliko želite, samo svaki puta označite drugu osobu u komentaru! 🤞 Dobitnika izvlačimo u ponedjeljak 16.12. SRETNO! 
#PrepustiSeVedrini
  • VEDRINI GIVEAWAY PETKOM

    Razveseli bližnjega Vedrini smokvom u novom ruhu! Kako?

    ➀ U komentaru označi prijatelja kojem želiš da poklonimo Vedrini nagradu
    ➁ Neka nas zaprati tu i to je to ☝️

    Komentirati možete koliko želite, samo svaki puta označite drugu osobu u komentaru! 🤞 Dobitnika izvlačimo u ponedjeljak 16.12. SRETNO!
    #PrepustiSeVedrini
  • 35 32 2 hours ago
  • We are delighted to announce we have teamed up with @samaya_ayurveda for a pretty special competition! 🤩 So that you can detoxify your home with with our TINCTURE products and then indulge yourself and your skin, leaving it soft and radiant with Samaya’s luxurious Vata Treatment Oil 😍
•
To enter you’ll need to follow @samaya_ayurveda and @tincturelondon
•
Like this post and tag your friends! (One per comment)
•
Entries close next Friday! 🌿 So, what are you waiting for!? Go! 🥳
  • We are delighted to announce we have teamed up with @samaya_ayurveda for a pretty special competition! 🤩 So that you can detoxify your home with with our TINCTURE products and then indulge yourself and your skin, leaving it soft and radiant with Samaya’s luxurious Vata Treatment Oil 😍

    To enter you’ll need to follow @samaya_ayurveda and @tincturelondon

    Like this post and tag your friends! (One per comment)

    Entries close next Friday! 🌿 So, what are you waiting for!? Go! 🥳
  • 32 21 2 hours ago
  • I’m 9 months pregnant & here to say I have made it this far with ZERO stretch marks. 🙌🏼Some may find it surprising that I’ve made it this far with no stretch marks.  Being fairly petite & a short torso sure doesn’t help the odds.  So what’s my secret?? …. bet you didn’t guess essential oils?? ⁣⁣
⁣⁣
Yep.  Here is the blend that’s been there from the beginning.  My stretch mark belly blend.  Each oil helpful in their own way.  But all things supportive of healthy skin & getting that belly to stretch out to fit a baby & shrink right back down after baby.. And I must say, my belly is so soft & hydrated. Honestly looks like it’s glowing. ⁣🤰🏼⁣
⁣⁣
▪️Y A R R O W  P O M  protects proteins within the skin in order to protect the complexion from enzymes that breakdown collagen and elasticity⁣⁣
▪️F R A N K I N C E N S E all things cellular health, including your skin cells. (also FREE this month w/200pv+) Helps promote healthy regeneration of skin cells.⁣⁣
▪️S A N D A L W O O D promotes healthy skin, avoid skin imperfection & helps with rashes⁣⁣
▪️G E R A N I U M  adds moisture to the skin, which helps as dry skin is more prone to stretch marks.⁣⁣
▪️H E L I C H R Y S U M increasing appearance of skin, even out skin tone. ⁣⁣
▪️M Y R R H helps to soften the skin & provide a smooth & full complexion. ⁣
▪️L A V E N D E R is soothing for the skin⁣ & skin irritations ⁣
⁣⁣
HOW to MAKE… in a 30ml jumbo roller (because you will be using a LOT) add 2 droppers of yarrow pom essential oil then 10-15 of each essential oil.  Top with FCO or Rose Hip Seed oil.  I did a blend of each. Rose Hip Seed oil improves skin elasticity & nourishes dry skin.⁣⁣
⁣⁣
Be sure to oil up that belly at least once a day! You can also add the body butter into this regimen for a little extra!  It’s literally like whipped butter!⁣⁣
⁣⁣
Adding any of these essential oils will help with to reduce the appearance of the current stretch marks you have.  Keep consistent on using & start using ASAP!⁣⁣
⁣⁣
Happy rolling baby mamas! ⁣🥰⁣
⁣⁣
#pregnancyandoils #9monthspregnant #stretchmarks #mamamarks #skinhealth #fitpregnancy #bellyblend
  • I’m 9 months pregnant & here to say I have made it this far with ZERO stretch marks. 🙌🏼Some may find it surprising that I’ve made it this far with no stretch marks. Being fairly petite & a short torso sure doesn’t help the odds. So what’s my secret?? …. bet you didn’t guess essential oils?? ⁣⁣
    ⁣⁣
    Yep. Here is the blend that’s been there from the beginning. My stretch mark belly blend. Each oil helpful in their own way. But all things supportive of healthy skin & getting that belly to stretch out to fit a baby & shrink right back down after baby.. And I must say, my belly is so soft & hydrated. Honestly looks like it’s glowing. ⁣🤰🏼⁣
    ⁣⁣
    ▪️Y A R R O W P O M protects proteins within the skin in order to protect the complexion from enzymes that breakdown collagen and elasticity⁣⁣
    ▪️F R A N K I N C E N S E all things cellular health, including your skin cells. (also FREE this month w/200pv+) Helps promote healthy regeneration of skin cells.⁣⁣
    ▪️S A N D A L W O O D promotes healthy skin, avoid skin imperfection & helps with rashes⁣⁣
    ▪️G E R A N I U M adds moisture to the skin, which helps as dry skin is more prone to stretch marks.⁣⁣
    ▪️H E L I C H R Y S U M increasing appearance of skin, even out skin tone. ⁣⁣
    ▪️M Y R R H helps to soften the skin & provide a smooth & full complexion. ⁣
    ▪️L A V E N D E R is soothing for the skin⁣ & skin irritations ⁣
    ⁣⁣
    HOW to MAKE… in a 30ml jumbo roller (because you will be using a LOT) add 2 droppers of yarrow pom essential oil then 10-15 of each essential oil. Top with FCO or Rose Hip Seed oil. I did a blend of each. Rose Hip Seed oil improves skin elasticity & nourishes dry skin.⁣⁣
    ⁣⁣
    Be sure to oil up that belly at least once a day! You can also add the body butter into this regimen for a little extra! It’s literally like whipped butter!⁣⁣
    ⁣⁣
    Adding any of these essential oils will help with to reduce the appearance of the current stretch marks you have. Keep consistent on using & start using ASAP!⁣⁣
    ⁣⁣
    Happy rolling baby mamas! ⁣🥰⁣
    ⁣⁣
    #pregnancyandoils #9monthspregnant #stretchmarks #mamamarks #skinhealth #fitpregnancy #bellyblend
  • 4 1 2 hours ago
  • What a fantastic idea feom Krissy over at the inspired little pot.  I'm defenitely going to try this one.

#Repost @theinspiredlittlepot
• • • • •
Put down the air ‘fresheners’ and scented candles🙅‍♀️ This is the best way to get your house smelling like Christmas! Simply simmer some apple, lemon, lime, orange, grapefruit, rosemary, cinnamon, star anise, nutmeg, clove etc., in a pot of water. Divine 👌🎄
  • What a fantastic idea feom Krissy over at the inspired little pot. I'm defenitely going to try this one.

    #Repost @theinspiredlittlepot
    • • • • •
    Put down the air ‘fresheners’ and scented candles🙅‍♀️ This is the best way to get your house smelling like Christmas! Simply simmer some apple, lemon, lime, orange, grapefruit, rosemary, cinnamon, star anise, nutmeg, clove etc., in a pot of water. Divine 👌🎄
  • 5 1 2 hours ago
  • CHRISTMAS JUMPER DAY:⠀⠀⠀⠀⠀⠀⠀⠀⠀
We've had loads of fun getting our best woolly pullies on and raising money for Save The Children. Here's our Chief Morale Officer Trudy giving Nic a festive photobomb 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find out more about Christmas Jumper Day here @savethechildren
  • CHRISTMAS JUMPER DAY:⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We've had loads of fun getting our best woolly pullies on and raising money for Save The Children. Here's our Chief Morale Officer Trudy giving Nic a festive photobomb 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Find out more about Christmas Jumper Day here @savethechildren
  • 188 6 3 hours ago
  • Raw Salted Caramel for the weekend special @ottohouseuk 
Psssst.....ask for a Chai Hot chocolate to go with it! Not on the menu per se but Ollie will whip you one up on request!
  • Raw Salted Caramel for the weekend special @ottohouseuk
    Psssst.....ask for a Chai Hot chocolate to go with it! Not on the menu per se but Ollie will whip you one up on request!
  • 17 5 3 hours ago
  • ✨ C O M P E T I T I O N ✨  We’ve teamed up with @tincturelondon to bring you our last competition of the year. Detoxify your home with 100% natural household cleaning products from @TINCTURELondon. Then indulge yourself and your skin and leave it feeling soft and radiant with our luxurious Vata Treatment Oil.

To enter simply follow these simple steps:
✨  Follow @samaya_ayurveda and @TINCTURELondon
✨  Like this post
✨  Tag your friends (one tag per comment)
-
Please note that our competition is open to UK residents only and entries will close at 11pm on Friday 20th December. One lucky winner will be chosen across @SAMAYA_Ayurveda’s and @TINCTURELondon Instagram on Monday 23rd December - good luck!
-
Disclosure: This giveaway is not sponsored or endorsed by Instagram. By entering you are confirming that you are 18+ years of age, release Instagram from any and responsibility and agree to Instagram’s terms of use.
  • ✨ C O M P E T I T I O N ✨ We’ve teamed up with @tincturelondon to bring you our last competition of the year. Detoxify your home with 100% natural household cleaning products from @TINCTURELondon. Then indulge yourself and your skin and leave it feeling soft and radiant with our luxurious Vata Treatment Oil.

    To enter simply follow these simple steps:
    ✨ Follow @samaya_ayurveda and @TINCTURELondon
    ✨ Like this post
    ✨ Tag your friends (one tag per comment)
    -
    Please note that our competition is open to UK residents only and entries will close at 11pm on Friday 20th December. One lucky winner will be chosen across @SAMAYA_Ayurveda’s and @TINCTURELondon Instagram on Monday 23rd December - good luck!
    -
    Disclosure: This giveaway is not sponsored or endorsed by Instagram. By entering you are confirming that you are 18+ years of age, release Instagram from any and responsibility and agree to Instagram’s terms of use.
  • 24 29 3 hours ago
  • We are taking our health and fitness seriously and will from January be able to provide nutritional counseling, health checks and general medical examinations. We are very thrilled to have Dr. Basinga on the team and we are ready to take our services to the next level!
  • We are taking our health and fitness seriously and will from January be able to provide nutritional counseling, health checks and general medical examinations. We are very thrilled to have Dr. Basinga on the team and we are ready to take our services to the next level!
  • 19 1 3 hours ago
  • ❤❤ FRUIT SALAD ❤❤ Take your fruit salad to the next level with some passionfruit and raw honey...OMG it's Devine.  Passionfruit can be expensive, but you can now get 100% passionfruit without sugar in the freezer section of the supermarket. (Well in oz u can). I have been trying to increase my fruit intake to benefit from the bucket loads of nutrition.  It is important to try and eat your fruit without fats (8 hrs after consuming fat), breakfast time is percect.  Did you know if there is no fat in your system the sugar is processed by your body without using insulin.  As soon as fat is in the mix, the insulin process is kicked off.

Don't be scared of fruit, it's one of the best things you can eat for health!!
  • ❤❤ FRUIT SALAD ❤❤ Take your fruit salad to the next level with some passionfruit and raw honey...OMG it's Devine. Passionfruit can be expensive, but you can now get 100% passionfruit without sugar in the freezer section of the supermarket. (Well in oz u can). I have been trying to increase my fruit intake to benefit from the bucket loads of nutrition. It is important to try and eat your fruit without fats (8 hrs after consuming fat), breakfast time is percect. Did you know if there is no fat in your system the sugar is processed by your body without using insulin. As soon as fat is in the mix, the insulin process is kicked off.

    Don't be scared of fruit, it's one of the best things you can eat for health!!
  • 11 1 3 hours ago
  • An apple a day keeps the doctor away. Make sure you eat your fresh fruit and veg daily!
  • An apple a day keeps the doctor away. Make sure you eat your fresh fruit and veg daily!
  • 6 1 3 hours ago
  • I somehow made it to 41. Thanks to all the buddies who’ve sent me text bloops and dm bloops and said nice things. I’m very lucky to have the best people in my life and I’m happy I was born.
•
Here are photos of my face that I feel uncomfortable about posting. One is from today while it was light out and one is the oldest “selfie” that my phone could conjure up, and some of the other ones are ugly ones I send to friends as a goof. There are infinite ugly ones on here. Ask anyone. One of them has a puppy buddy in it that was my friend for a few days, and one is of me and my sister as small people in our Utah clothes. I don’t know why I’m posting this.
  • I somehow made it to 41. Thanks to all the buddies who’ve sent me text bloops and dm bloops and said nice things. I’m very lucky to have the best people in my life and I’m happy I was born.

    Here are photos of my face that I feel uncomfortable about posting. One is from today while it was light out and one is the oldest “selfie” that my phone could conjure up, and some of the other ones are ugly ones I send to friends as a goof. There are infinite ugly ones on here. Ask anyone. One of them has a puppy buddy in it that was my friend for a few days, and one is of me and my sister as small people in our Utah clothes. I don’t know why I’m posting this.
  • 393 72 11 hours ago
  • We stock a range of delicious (kid friendly) healthy snacks and treats! Yum!
  • We stock a range of delicious (kid friendly) healthy snacks and treats! Yum!
  • 3 2 12 December, 2019