If given the opportunity, would you ask a fortune teller to share how long you’ll live? Yes 👍 or No 👎 ?
This isn’t a scene from Big Fish, but we came across this cool tool on the @bluezones website called the ‘Longevity Test.’ It asks about your current lifestyle choices, from how many daily servings of fruits you eat to how often you socialize, and calculates three numbers:
- Your Healthy Life Expectancy
- Your Life Expectancy
- Your Potential Life Expectancy, and gives you specific recommendations on how to achieve it.
The quiz is right on the Blue Zones home page, and was pretty eye opening. It’s all based on the math and data that they’ve captured from long-living populations, without being a creepy soothsayer. Did you take the quiz (it takes 5 minutes)? Post below what you think.
11117 hours ago
What's your relationship like with your body? Does someone close to you feel differently about their own body? How does that affect you?
Jeremy and I have two very different relationships with our bodies and ourselves, which can be difficult to navigate - especially when one of us feels more confident and comfortable than the other. Over the years, things have evolved and shifted, so we've done our best to be a constant source of love and stability to each other no matter what may be happening internally. But amazing and supportive loved ones can't always affect your relationship with yourself - that's a personal journey that only you and yourself are on. Y'all in that together.
What we've learned is that communication and empathy between us is key. Our relationships with ourselves are as important to foster, nurture, develop and grow as our relationship with each other. And its just as important to treat ourselves with love, kindess and support as it is with one another. On the days when one of us feels more confident than the other, we strive to lift up those positive feelings and try not to let them affect us negatively - not always the easiest thing to do, but so, so important!
Do you struggle with your relationship with yourself? Or is there somebody in your life who feels differently about themselves than you do about yourself? How do you navigate that?
Psst: Lia is rocking an organic cotton dress (with POCKETS) gifted to us by @wearpact, one of our favorite Fair Trade Certified & sustainable clothing companies! They make super comfy and affordable organic cotton clothes ethically and responsibly, and we love them.
152717 hours ago
Finding new cute and particular villages close to home is one of our favourite things to do during free time! 🎉
Do you like to do the same? 💖
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Join us in our journey as we inspire heathy and positive lifestyles through various morning/night routines, workouts, mindful eating habits, travel ideas, and so much more!
To introduce ourselves..... My name is jake and graduated from Chico State University in the Spring of 2018. Originally from California, I now live in Chicago where I’m based as a flight attendant.
And I’m Sami, born and raised in Chicago. I graduated from Ohio State University in the Spring of 2018 and now in medical sales for Medline industries.
Hey everyone! Chris here again.☺️
If you have been following us for any length of time you know a little bit about my wife, Kelsey.
You’ve likely picked up on the fact that she is a stay at home mom, a home school mom, a good mom who takes her role as a mother very seriously. She is also a great wife and I often find myself very thankful that she is my partner. I am privileged to have someone on my team that I trust as much as her. We work hard to stay on the same page. She always has my back. Not only is she beautiful outwardly (as you can see in the picture) but she also has a depth of beauty that becomes more clear the more you get to know her. .
While I am content to take life as it comes and just ride the waves, she is more interested in making
life happen. Honestly, she puts the “life” in @thehappylifefamily bringing a balance to what we have that I could never produce on my own.
I often think of my wife as a campfire. First of all, I can look at a fire for hours and not get bored with it. Secondly, if I treat it with respect, feed it, care for it and tend to it, the fire will provide me with all the light and warmth that I need. However, if I don’t resect the fire, I am likely to get burned. .
One thing I am really proud of is the way she is presenting these Instagram posts. I am impressed with her way with words and with her perspective on marriage, motherhood and life.
We’re not trying to fool anyone. We know we aren’t perfect, but I believe we are perfect for each
other. We want our relationship to represent Christ and His church well. We want our children to get
the most out of life. We want to inspire faith, love and hope in our friends. .
Thanks again for reading and join me back here next Thursday for Thanksgiving and I’ll share three
things that I am very thankful for. . . . . #marriageisforever#marriedlife#mywife#faithfulmen#faithfulliving#couplesofig#parentingtogether#parentingonpurpose#couplegoals#wifeymaterial 💍 #teammatesforlife#sahm#husbandmaterial#thankfulthursday#familyvalues#sappysaturday
Fan the flame, folks. Make magic happen on this lovely Thursday.
P.S. Did you know that fire is linked to passion in the Bible? 🔥 #dearyoungmarriedcouple
393821 hours ago
This cold weather has me reminiscing on hot days🥶
Also, can you guys believe my bf has a better summer body than me? 🤔 Swipe left to check it out 😂
108121 hours ago
We out here ruining lives, one soul at a time. 🤷🏼♀️ @ruggerrufus you are literally my everything. You are my 🌍. You are my solid rock. And I wouldn’t change the undeniable love we have for anything. 🖤
It’s been a while since we’ve put ourselves in front of the camera and we’ve gained quite a few followers since, .
We’re Josh and Kylee a husband and wife team located in the Daytona Beach,Fl area. We have 2 cats, and 2 free roaming bunnies, who are all spoiled rotten. We love to travel anywhere the universe will take us! 😀 After getting married ourselves, we decided to start up the business and help other young couples like ourselves have one less stress on their wedding day. .
For more about us, head on over to the #ThisisUs Highlight on our profile!
12121 November, 2019
That moment when he recognised me without seeing me! .
True bliss it was to see him saying my name just by touching my hand! 🌈🌈🌈🌈 @varadaditya
126521 November, 2019
“And then my soul saw you and it kind of went, “Oh, there you are. I’ve been looking all over for you.”
How amazing is this place?! Tag someone you’d spend the night here with 🌴😍 Location: #bali , #indonesia •••
To get featured 📸
Follow and Tag 👉🏽 @limitlesstravelcouples
Make sure to turn on POST NOTIFICATIONS to never miss a photo!🌎🌏🌍.
Photo Credit 📸 : @sebastien.nagy
All rights and credits reserved to the respective owner(s).
Pulled together favorites from my last trip to Minnesota to photograph Leah + Willie and shared it on the blog. 💻
I always enjoy going back through my edits and highlighting favorites — some for the light or the movement, the emotion or what was happening during the session. Brought this one back to share because I was playing around with double exposures while we were shooting. They’re a lot harder to do in camera because there’s a system to layering that takes patience and trial+error. With light + dark, planning composition and trying to imagine what WILL stand out vs. what you WANT to stand out. Often it’s easier to make these in post-production but when I’ve got a couple that’s laid back + super open with me, it’s easier for me to play + experiment with ideas. I only took 4 doubles and this was my favorite. I tried to play with intimate + full picture, the texture of the woods and using the sky as a neutral space for the second image. Reminds me of passing time. •
Always have to switch it up and try new things. I hate when I feel stale or I want to start leaning on my “go-to’s”. As photographers we have our toolkit but to be masters at our craft we need to learn how to get technical and build our set. Excited to try new approaches or ideas this offseason and working my creative muscle 🧠
For more from this candid + romantic teepee engagement session check the blog ↠ link in bio ✨
✨Can we always be this close? Forever and ever, ah✨ .
The holiday season is upon us which is so exciting, but it can also cause unnecessary stress. Let’s try to remember the true meaning of the holidays which is to spend time with your loved ones regardless of the types of gifts you give and/or receive.
So what is something you’re thankful for? I’m thankful for my incredible hubby and the life that we are building together. Life isn’t perfect, but I’m grateful for small things, big things, and everything in between 💕
Have you started your Christmas shopping yet?? I am at the point where I have bought so much, I need to tackle and organize because I can't remember everything I have purchased! I am also waiting on those Cyber Monday deals to roll in! We always miss Black Friday because we are traveling but I do try and do a little shopping online! Have you started shopping? What's on your Black Friday list?
12120 November, 2019
Selfie taken at the Anugerah MACP. Sitting on the next table was Dato’ Sri Siti Nurhaliza!
88620 November, 2019
6120 November, 2019
Don't let Steve fool you 😉
He's not actually a book worm, you're much more likely to catch him reading the news, a blog about maximizing credit card points for our next trip, or his latest obsession, cameras... But more on that later.
The last book he actually read was the 5th book of A Song of Ice and Fire (Game of Thrones), but every so often you'll find him thumbing through a book just to see what's inside.
Are you more of a book reader or someone who prefers to keep up on current events?
Bu sahneyi gorunce hemen karelendirdirmek istedim.
Steve'i cogunlukla haber okurken yada kredi karti puanlari ile ilgili blog okurken gormek cok daha mumkun. Son zamanlardaki tutkusu da kameralar 🤣
Would you rather live in a high rise by the ocean/sea or in the middle of a major city?
While we would really like to live in a Manhattan high rise building overlooking Central Park, in our mind there's nothing that beats being beach side.
Being able to stare out into the blue of the ocean and sky has a way of relaxing the soul in a way being in the middle of a crowded city can never do.
Soyle New York'un gobeginde luks bir gokdelen katinda Central Park'a bakarak mi yasamak istersin yoksa Okyanus ya da deniz kenarinda mi deseler, hic dusunmeden ikincisini tercih ederiz.
Bizim icin Lego gibi dikilmis binalara bakan bir gokdelen manzarasinin cok bir heyecani yok acikcasi. Suya bakmak, maviye doymak su hayattan en zevk aldigimiz sey gercekten.