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  • الجهاز العصبي جزء جداً معقد في جسم الإنسان يقوم بتنسيق أعماله ومعلوماته الحسية عن طريق إرسال إشارات من وإلى أجزاء مختلفة في الجسم. في حين تم تدريبنا على الاعتقاد بأن حواسنا تستشعر الخارج فقط، والوقت الوحيد الذي نشعر فيه داخليًا هو عند الألم أو عدم الراحة، لكن الحقيقة
 في سيمفونية كونية بتدفق بداخلنا بمعجزاتها وآلاتها وأصواتها...
وإذا سمحنا لأنفسنا أننا نهدا ونتنفس بشكل اعمق واطول ونبطىء من عملياتنا الحيوية شوي ممكن نبدأ نسمع سيمفونيتنا..
ولما نسمعها حتكون أجمل قطعة موسيقية سمعناها في حياتنا...
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#تأمل #اسمع_سيمفونيتك
  • الجهاز العصبي جزء جداً معقد في جسم الإنسان يقوم بتنسيق أعماله ومعلوماته الحسية عن طريق إرسال إشارات من وإلى أجزاء مختلفة في الجسم. في حين تم تدريبنا على الاعتقاد بأن حواسنا تستشعر الخارج فقط، والوقت الوحيد الذي نشعر فيه داخليًا هو عند الألم أو عدم الراحة، لكن الحقيقة
    في سيمفونية كونية بتدفق بداخلنا بمعجزاتها وآلاتها وأصواتها...
    وإذا سمحنا لأنفسنا أننا نهدا ونتنفس بشكل اعمق واطول ونبطىء من عملياتنا الحيوية شوي ممكن نبدأ نسمع سيمفونيتنا..
    ولما نسمعها حتكون أجمل قطعة موسيقية سمعناها في حياتنا...


    #تأمل #اسمع_سيمفونيتك
  • 1,386 18 21 hours ago
  • @vegums have kindly sent me some vitamin gummies! They taste amazing and they’re vegan as well 🌱 check their page and their vitamins out! 🥰
  • @vegums have kindly sent me some vitamin gummies! They taste amazing and they’re vegan as well 🌱 check their page and their vitamins out! 🥰
  • 1,119 81 18 hours ago
  • Happy Wednesday #KingsandQueens :
:
:
My favorite name is mother :
:
A wise woman once told me to promise myself  to “Never be a bad mother” - No matter what happens : she said : I don’t care what you do with your life but never be a bad mother to your children - that changed everything for me 
My choices 
My behavior 
My everything :
:
Stay strong Queens : always be good to your children , no matter what life throws at you .
:
:
Home with my girls , we all have a #Flu and trying to heal naturally .
:
Skin @hamamatafricanbeauty 
Click Hamamat.com to shop .
#hamamat #africa #sheabutter #worldwide #love #energy #love #nature #healing
  • Happy Wednesday #KingsandQueens :
    :
    :
    My favorite name is mother :
    :
    A wise woman once told me to promise myself to “Never be a bad mother” - No matter what happens : she said : I don’t care what you do with your life but never be a bad mother to your children - that changed everything for me
    My choices
    My behavior
    My everything :
    :
    Stay strong Queens : always be good to your children , no matter what life throws at you .
    :
    :
    Home with my girls , we all have a #Flu and trying to heal naturally .
    :
    Skin @hamamatafricanbeauty
    Click Hamamat.com to shop .
    #hamamat #africa #sheabutter #worldwide #love #energy #love #nature #healing
  • 18,245 287 22 hours ago
  • According to the strict rules of Hindu iconography, Ganesha figures with only two hands are taboo. Hence, Ganesha figures are most commonly seen with four hands which signify their divinity. Some figures may be seen with six, some with eight, some with ten, some with twelve and some with fourteen hands, each hand carrying a symbol which differs from the symbols in other hands, there being about fifty seven symbols in all, according to the findings of research scholars.
The most striking feature of Ganesha is his elephant head , symbolic of auspiciousness, strength and intellectual prowess. All the qualities of the elephant are contained in the form of Ganesha. The elephant is the largest and strongest of animals of the forest. Yet he is gentle and, amazingly, a vegetarian, so that he does not kill to eat. He is very affectionate and loyal to his keeper and is greatly swayed if love and kindness are extended to him. Ganesha, though a powerful deity, is similarly loving and forgiving and moved by the affection of his devotees. But at the same time the elephant can destroy a whole forest and is a one-man army when provoked. Ganesha is similarly most powerful and can be ruthless when containing evil.
Again, Ganesha's large head is symbolic of the wisdom of the elephant. His large ears, like the winnow, sift the bad from the good. Although they hear everything, they retain only that which is good; they are attentive to all requests made by the devotees, be they humble or powerful.
Ganesha's trunk is a symbol of his discrimination (viveka), a most important quality necessary for spiritual progress. The elephant uses its trunk to push down a massive tree, carry huge logs to the river and for other heavy tasks. The same huge trunk is used to pick up a few blades of grass, to break a small coconut, remove the hard nut and eat the soft kernel inside. The biggest and minutest of tasks are within the range of this trunk which is symbolic of Ganesha's intellect and his powers of discrimination. 🙏🐘🕉✨Source: exoticindiaart.com 👁Artist Unknown
  • According to the strict rules of Hindu iconography, Ganesha figures with only two hands are taboo. Hence, Ganesha figures are most commonly seen with four hands which signify their divinity. Some figures may be seen with six, some with eight, some with ten, some with twelve and some with fourteen hands, each hand carrying a symbol which differs from the symbols in other hands, there being about fifty seven symbols in all, according to the findings of research scholars.
    The most striking feature of Ganesha is his elephant head , symbolic of auspiciousness, strength and intellectual prowess. All the qualities of the elephant are contained in the form of Ganesha. The elephant is the largest and strongest of animals of the forest. Yet he is gentle and, amazingly, a vegetarian, so that he does not kill to eat. He is very affectionate and loyal to his keeper and is greatly swayed if love and kindness are extended to him. Ganesha, though a powerful deity, is similarly loving and forgiving and moved by the affection of his devotees. But at the same time the elephant can destroy a whole forest and is a one-man army when provoked. Ganesha is similarly most powerful and can be ruthless when containing evil.
    Again, Ganesha's large head is symbolic of the wisdom of the elephant. His large ears, like the winnow, sift the bad from the good. Although they hear everything, they retain only that which is good; they are attentive to all requests made by the devotees, be they humble or powerful.
    Ganesha's trunk is a symbol of his discrimination (viveka), a most important quality necessary for spiritual progress. The elephant uses its trunk to push down a massive tree, carry huge logs to the river and for other heavy tasks. The same huge trunk is used to pick up a few blades of grass, to break a small coconut, remove the hard nut and eat the soft kernel inside. The biggest and minutest of tasks are within the range of this trunk which is symbolic of Ganesha's intellect and his powers of discrimination. 🙏🐘🕉✨Source: exoticindiaart.com 👁Artist Unknown
  • 3,033 21 5 hours ago
  • 7,259 62 8 hours ago

Latest Instagram Posts

  • 𝚂𝚒𝚗𝚐 𝚝𝚘 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚛𝚞𝚜𝚝𝚕𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚎𝚊𝚟𝚎𝚜. 
𝙱𝚛𝚎𝚊𝚝𝚑𝚎 𝚘𝚗 𝚖𝚎 𝚢𝚘𝚞𝚛 𝚜𝚙𝚒𝚌𝚢 𝚜𝚌𝚎𝚗𝚝𝚜 𝚝𝚑𝚊𝚝 𝚏𝚕𝚘𝚠 𝚠𝚒𝚝𝚑𝚒𝚗 𝚢𝚘𝚞𝚛 𝚋𝚛𝚎𝚎𝚣𝚎.

𝙳𝚊𝚗𝚌𝚎 𝚠𝚒𝚝𝚑 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚢𝚘𝚞𝚛 𝚠𝚊𝚕𝚝𝚣 𝚝𝚑𝚊𝚝 𝚋𝚎𝚗𝚍𝚜 𝚝𝚑𝚎 𝚋𝚘𝚞𝚐𝚑𝚜 𝚘𝚏 𝚝𝚛𝚎𝚎𝚜. 
𝙽𝚘𝚠 𝚝𝚎𝚕𝚕 𝚖𝚎 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚜𝚎𝚌𝚛𝚎𝚝𝚜 𝚢𝚘𝚞'𝚟𝚎 𝚠𝚑𝚒𝚜𝚙𝚎𝚛𝚎𝚍 𝚝𝚘 𝚝𝚑𝚎 𝚜𝚎𝚊𝚜.

𝚂𝚕𝚎𝚎𝚙 𝚠𝚒𝚝𝚑 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚋𝚎𝚗𝚎𝚊𝚝𝚑 𝚢𝚘𝚞𝚛 𝚜𝚝𝚊𝚛𝚕𝚒𝚝 𝚜𝚔𝚒𝚎𝚜.
𝙻𝚎𝚝 𝚢𝚘𝚞𝚛 𝚢𝚎𝚕𝚕𝚘𝚠 𝚑𝚊𝚛𝚟𝚎𝚜𝚝 𝚖𝚘𝚘𝚗 𝚜𝚑𝚒𝚖𝚖𝚎𝚛 𝚒𝚗 𝚘𝚞𝚛 𝚎𝚢𝚎𝚜.

𝙺𝚒𝚜𝚜 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛 𝚎𝚗𝚌𝚑𝚊𝚗𝚝𝚒𝚗𝚐 𝚜𝚙𝚎𝚕𝚕𝚋𝚘𝚞𝚗𝚍 𝚠𝚊𝚢𝚜 
𝚃𝚑𝚊𝚝 𝚌𝚑𝚊𝚗𝚐𝚎𝚜 𝚊𝚕𝚕 𝚢𝚘𝚞 𝚝𝚘𝚞𝚌𝚑 𝚒𝚗𝚝𝚘 𝚌𝚛𝚒𝚖𝚜𝚘𝚗 𝚐𝚘𝚕𝚍𝚎𝚗 𝚍𝚊𝚢𝚜.

𝙻𝚘𝚟𝚎 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚊𝚗𝚍 𝚋𝚎𝚑𝚘𝚕𝚍 𝚝𝚑𝚒𝚜 𝚕𝚘𝚟𝚎 𝚜𝚘 𝚝𝚛𝚞𝚎
𝚃𝚑𝚊𝚝 𝙸'𝚕𝚕 𝚋𝚎 𝚠𝚊𝚒𝚝𝚒𝚗𝚐 𝚏𝚊𝚒𝚝𝚑𝚏𝚞𝚕𝚕𝚢 𝚎𝚊𝚌𝚑 𝚢𝚎𝚊𝚛 𝚝𝚘 𝚋𝚎 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞. ~𝙿𝚊𝚝𝚛𝚒𝚌𝚒𝚊 𝚕 𝚌𝚒𝚜𝚌𝚘~

#lotusandmoon #yoga #yogainspiration #yogalife #yogajourney #yogaeveryday #yogalove #yogaeverydamnday #yogapractice #wellness #holistic #therapy #therapistlife #aromatherapy #crystalhealing #mindfulness #meditation #believeinyourself #nolimits #balance #beauty #energy #healing #crystal #soundbath #lotusandmoonwellness
  • 𝚂𝚒𝚗𝚐 𝚝𝚘 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚛𝚞𝚜𝚝𝚕𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚎𝚊𝚟𝚎𝚜.
    𝙱𝚛𝚎𝚊𝚝𝚑𝚎 𝚘𝚗 𝚖𝚎 𝚢𝚘𝚞𝚛 𝚜𝚙𝚒𝚌𝚢 𝚜𝚌𝚎𝚗𝚝𝚜 𝚝𝚑𝚊𝚝 𝚏𝚕𝚘𝚠 𝚠𝚒𝚝𝚑𝚒𝚗 𝚢𝚘𝚞𝚛 𝚋𝚛𝚎𝚎𝚣𝚎.

    𝙳𝚊𝚗𝚌𝚎 𝚠𝚒𝚝𝚑 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚢𝚘𝚞𝚛 𝚠𝚊𝚕𝚝𝚣 𝚝𝚑𝚊𝚝 𝚋𝚎𝚗𝚍𝚜 𝚝𝚑𝚎 𝚋𝚘𝚞𝚐𝚑𝚜 𝚘𝚏 𝚝𝚛𝚎𝚎𝚜.
    𝙽𝚘𝚠 𝚝𝚎𝚕𝚕 𝚖𝚎 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚜𝚎𝚌𝚛𝚎𝚝𝚜 𝚢𝚘𝚞'𝚟𝚎 𝚠𝚑𝚒𝚜𝚙𝚎𝚛𝚎𝚍 𝚝𝚘 𝚝𝚑𝚎 𝚜𝚎𝚊𝚜.

    𝚂𝚕𝚎𝚎𝚙 𝚠𝚒𝚝𝚑 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚋𝚎𝚗𝚎𝚊𝚝𝚑 𝚢𝚘𝚞𝚛 𝚜𝚝𝚊𝚛𝚕𝚒𝚝 𝚜𝚔𝚒𝚎𝚜.
    𝙻𝚎𝚝 𝚢𝚘𝚞𝚛 𝚢𝚎𝚕𝚕𝚘𝚠 𝚑𝚊𝚛𝚟𝚎𝚜𝚝 𝚖𝚘𝚘𝚗 𝚜𝚑𝚒𝚖𝚖𝚎𝚛 𝚒𝚗 𝚘𝚞𝚛 𝚎𝚢𝚎𝚜.

    𝙺𝚒𝚜𝚜 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛 𝚎𝚗𝚌𝚑𝚊𝚗𝚝𝚒𝚗𝚐 𝚜𝚙𝚎𝚕𝚕𝚋𝚘𝚞𝚗𝚍 𝚠𝚊𝚢𝚜
    𝚃𝚑𝚊𝚝 𝚌𝚑𝚊𝚗𝚐𝚎𝚜 𝚊𝚕𝚕 𝚢𝚘𝚞 𝚝𝚘𝚞𝚌𝚑 𝚒𝚗𝚝𝚘 𝚌𝚛𝚒𝚖𝚜𝚘𝚗 𝚐𝚘𝚕𝚍𝚎𝚗 𝚍𝚊𝚢𝚜.

    𝙻𝚘𝚟𝚎 𝚖𝚎, 𝙰𝚞𝚝𝚞𝚖𝚗, 𝚊𝚗𝚍 𝚋𝚎𝚑𝚘𝚕𝚍 𝚝𝚑𝚒𝚜 𝚕𝚘𝚟𝚎 𝚜𝚘 𝚝𝚛𝚞𝚎
    𝚃𝚑𝚊𝚝 𝙸'𝚕𝚕 𝚋𝚎 𝚠𝚊𝚒𝚝𝚒𝚗𝚐 𝚏𝚊𝚒𝚝𝚑𝚏𝚞𝚕𝚕𝚢 𝚎𝚊𝚌𝚑 𝚢𝚎𝚊𝚛 𝚝𝚘 𝚋𝚎 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞. ~𝙿𝚊𝚝𝚛𝚒𝚌𝚒𝚊 𝚕 𝚌𝚒𝚜𝚌𝚘~

    #lotusandmoon #yoga #yogainspiration #yogalife #yogajourney #yogaeveryday #yogalove #yogaeverydamnday #yogapractice #wellness #holistic #therapy #therapistlife #aromatherapy #crystalhealing #mindfulness #meditation #believeinyourself #nolimits #balance #beauty #energy #healing #crystal #soundbath #lotusandmoonwellness
  • 0 0 1 minute ago
  • 0 1 2 minutes ago
  • JUPITER, FAT TORCHING ENERGY COMPLEX.
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https://www.chaosandpain.com/jupiter-fat-torching-energy-complex/
  • JUPITER, FAT TORCHING ENERGY COMPLEX.
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    .

    https://www.chaosandpain.com/jupiter-fat-torching-energy-complex/
  • 4 1 3 minutes ago
  • two evenings ago after a very seemingly long day at school as turned to walk outside from a side door down the hallway I was welcomed by the Sun and all it’s energy, just think what would we do without the Sun? #Sun #energy #light #gratitude #bekind #afterschool
  • two evenings ago after a very seemingly long day at school as turned to walk outside from a side door down the hallway I was welcomed by the Sun and all it’s energy, just think what would we do without the Sun? #Sun #energy #light #gratitude #bekind #afterschool
  • 0 0 4 minutes ago
  • P E R I D O T ✨ chip bracelets back in stock! Peridot is a powerful cleanser, releasing and neutralizing toxins on all levels — it purifies the subtle and physical bodies, and the mind. It opens, cleanses, and activates the heart and solar plexus chakras, releasing “old baggage.” Burdens, guilt, or obsessions are cleared. Peridot teaches that holding on to people, or the past, is counterproductive to your journey. 💚
  • P E R I D O T ✨ chip bracelets back in stock! Peridot is a powerful cleanser, releasing and neutralizing toxins on all levels — it purifies the subtle and physical bodies, and the mind. It opens, cleanses, and activates the heart and solar plexus chakras, releasing “old baggage.” Burdens, guilt, or obsessions are cleared. Peridot teaches that holding on to people, or the past, is counterproductive to your journey. 💚
  • 5 1 4 minutes ago
  • .
Do you know about “BORMIOLONE”?!? .
Idea nata da una dottoressa nutrizionista conosciuta al corso @cnm di nutrizione e nutraceutica per lo sport. .
Idea sicuramente interessante per chi deve mangiare fuori e vuole portarsi il pasto. Idea sicuramente originale, perché basta un barattolo e una forchetta! Ma certamente è un’idea anche funzionale e studiata, in quanto l’ordine dei macronutrienti ha un senso ben preciso! .
Cominciamo! .
- per prima cosa troviamo la verdura VERDE (meglio se cruda) e un pochino di frutta senza esagerare (se ci piace abbinata all’insalata). Saranno le prime cose che andremo a mangiare, nonché le più difficili da digerire, e quindi contribuiranno ad aumentare il senso di sazietà .
- poi mangeremo i cereali integrali (ovvero i carboidrati). Oltre ad essere a basso indice glicemico, la risposta insulinica sarà ancor più lenta, perché resteranno in parte “intrappolati” nelle fibre della verdura .
- infine le proteine (pesce, carne bianca, uova, ricotta, tofu, seitan, legumi...) condite con olio EVO e semi, se li usate (grassi e proteine vengono digeriti entrambi in ambiente più acido rispetto ai carboidrati!) .
Vi assicuro che è un’idea semplice, veloce e funzionale! .
Fatemi sapere se ci provate! .
Enjoy! .

#Fitness #Fit #Instafitness #myprogram #bowl #tofu #schiscetta #fitnessmom #Fitnessjourney #healthylunch #buddhabowl #healthydinner #lunch #dinner #Workout #lowcarb #Fitnessmotivation #avocado #Fitnesslifestyle  #nourishing #healthyfood #healthy #Fitnesslife #mommylife #Health #energy #healthyrecipe #sgp #homemade
  • .
    Do you know about “BORMIOLONE”?!? .
    Idea nata da una dottoressa nutrizionista conosciuta al corso @cnm di nutrizione e nutraceutica per lo sport. .
    Idea sicuramente interessante per chi deve mangiare fuori e vuole portarsi il pasto. Idea sicuramente originale, perché basta un barattolo e una forchetta! Ma certamente è un’idea anche funzionale e studiata, in quanto l’ordine dei macronutrienti ha un senso ben preciso! .
    Cominciamo! .
    - per prima cosa troviamo la verdura VERDE (meglio se cruda) e un pochino di frutta senza esagerare (se ci piace abbinata all’insalata). Saranno le prime cose che andremo a mangiare, nonché le più difficili da digerire, e quindi contribuiranno ad aumentare il senso di sazietà .
    - poi mangeremo i cereali integrali (ovvero i carboidrati). Oltre ad essere a basso indice glicemico, la risposta insulinica sarà ancor più lenta, perché resteranno in parte “intrappolati” nelle fibre della verdura .
    - infine le proteine (pesce, carne bianca, uova, ricotta, tofu, seitan, legumi...) condite con olio EVO e semi, se li usate (grassi e proteine vengono digeriti entrambi in ambiente più acido rispetto ai carboidrati!) .
    Vi assicuro che è un’idea semplice, veloce e funzionale! .
    Fatemi sapere se ci provate! .
    Enjoy! .

    #Fitness #Fit #Instafitness #myprogram #bowl #tofu #schiscetta #fitnessmom #Fitnessjourney #healthylunch #buddhabowl #healthydinner #lunch #dinner #Workout #lowcarb #Fitnessmotivation #avocado #Fitnesslifestyle #nourishing #healthyfood #healthy #Fitnesslife #mommylife #Health #energy #healthyrecipe #sgp #homemade
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