“During your transformation, you might feel like everything is falling apart, but in reality everything is coming together for your highest good. You're being pushed to evolve and get out of your comfort zone so you can live and experience your true greatness. Welcome change.” - unknown #riskhappy
3,9505321 hours ago
“Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.” - @LalahDelia (photo via @dr.thema) #riskhappy
15,66815720 November, 2019
“I’m honestly not mad at anyone for anything they ever did to me. You showed me the real you. I needed that.” - unknown #riskhappy
7,7287318 hours ago
"Being introverted is wild. It's like being two people in one because I'll either be super quiet and shy and scared to make eye contact or I'll be the loudest most hype person ever and it all depends on how comfortable I am with you." - unknown #riskhappy
This month, we’re thankful for our eighth-grade scholars at South Bronx Classical I. Despite the pressure to earn admission to the high school of their choice, they’ve been serious about their work, conducted themselves with impeccable character, and have made growth in submitting excellent homework, projects, and assignments consistently. Thank you, scholars, for your hard work and perseverance! #Gratitude#AcademicAchievement#AchieveGreatness#GrowthMindset#TheSouthBronx#ClassicalCharterSchools
Not making as much progress as I thought I would be at this point, however, keeping up with the consistency of my micro-habit has gotten me much further than if my goal was too big.
See the power of building a new skill or habit is in consistency. If the goal is too big in the beginning stages, it will be much harder to keep up with during challenging days.
So this is day 4, of which the last three days I’ve been sick. It only takes three days of missing a goal to break a new habit. The old me would have given up on the second day (first day of being sick) which means I wouldn’t have made it to day 4! #habitbuilding#microhabits#microgoals#newhabits#newskills#growthmindset#growingwhileshrinking
Let’s talk about ego!!
This is something I mention a lot in my posts and presents re-occurring questions in my DM’s.
So... How does ego stunt us in our personal growth but also in the connections we make!? Ego in short, is a persons sense of self importance which is built on a false assumption or ideology of who they believe they are.
This stems from a deep need to prove you are a certain image in order to feel validated by others but first and foremost YOURSELF.
Relationships, in any form are never going to be ALL smooth sailing, the connections we make with other living beings will always face obstacles and conflicts.
However, the difference between being able to keep deepening these connections in our life with horse or human or damaging them is reliant on one important factor~ATTITUDE.
Ego is the number one culprit of cultivating a BAD attitude.
For example ~
NO ego explains to be understood while EGO explains to prove a point.
NO ego talks to discuss while EGO talks to be heard.
NO ego listens to understand while EGO will listen to reply.
NO ego see’s someone challenging their ideals, beliefs and opinions as an opportunity to grow and expand while EGO gets defensive.
Ego communicates only to showcase this false sense of self rather than to have a discussion and build a connection of equal talking to be understood and listening to understand.
Learning to drop ego is especially important when dealing with Horses because they don’t have ego.
If you’re trying to build a connection with them and suddenly a conflict arises and you choose to respond to that conflict with ego by getting defensive or failing to take a different approach~An approach your horse reacts to better, you will get nowhere.
If you drop the ego, listen, re centre, find what it is about your communication that you need to change in order to overcome the obstacle~you guys will start flowing together as a unstoppable team.
Harmony, peace and balance can not be achieved if you fail to drop ego as it gets in the way of our ability to have an authentic experience in this life because it is to caught up in what it is externally trying to project in an attempt to find validation!
013 minutes ago
It is not an option. As you grow and as you try something new you will bump your head along the way
Not to be cliché but it is a part of the process. Stay in the big
113 minutes ago
This got me thinking Deeply.
Things happen and sometimes it changes our perspective.
And those things may lead us to forget Why were doing it in the first place.
I think we allow ourselves to be effected by certain events and it changes us slightly each time.
I believe that,
You Should Not Change who you are.
Just upgrade your resilience at being who you are.
The hardest things to do, is be yourself.
After the whole world tried to make you something different.
You don't need to find yourself or create yourself,
You are already You.
A month ago I dove into learning about forex. I had heard about day trading, truthfully assumed it was not for the average person.
Through gamification and using push notifications about viable trades, I am learning.
This week I am putting into practice what I’ve learned using a demo account. Play Money 💰. I’ll hone this craft with the help of traders in our Facebook group, live education, recorded education and feedback in real time.
Copy. Paste. Earn. Repeat. This is one of my favorite WAYS to use my phone 📱 and when I’m feeling confident I’ll start using my profit from e-commerce to truly GROW my MONEY 💰
Influencers: have you ever not been “ready” but done the thing anyways?⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel you. 💯 I’ve been there. Sometimes it feels like every day I’m there. 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀
And here’s the thing, you survived, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
You did the thing, and it was messy, but you lived, and you’re so happy you did it, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love this quote @angieleeshow posted this week. It’s so perfectly embodies what I think a lot of influencers struggle with in the live events space.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I wanted you to see this message today and I wanted you to take this moment to sit with what it would FEEL LIKE to be standing in front of an event that YOU created, filled with YOUR raving fans.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Imagine what that would FEEL like.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ll let you in on a little secret, it’ll feel flipping amazing. Unbelievably awesome. Light you up inside great.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You deserve THAT.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who’s not ready but they’re going to do it anyways!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a 👊 below.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You got this.
It’s Friday!! 🎉 How was your week? Wins? Setbacks? I want to hear all about them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My wins this week were around making some big progress towards a goal and getting very intentional with time blocking in my calendar to achieve that. I had some setbacks that stemmed from not saying “No” when I should have. Lesson learned!!
Someone told me today there’s only 5 more Friday’s in the year. I had to pull out my calendar and double check that! WHAT!? (Totally accurate btw) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So grateful for #last90days so I can end the year strong and start 2020 even stronger!! 💪🏼
116 minutes ago
Well said brother, well said. 👌🤘 #Repost@rainierwylde (@get_repost)
Let the World be the Feminine+++
She moves wildly, dances treacherously, whips her body, twists it around you. She races this way and then that. Her movements leave you breathless and wanting more+++
Then suddenly she’s fiercely angry at you. She throws caution to the wind. She reminds you of the mistakes you’ve made. She accuses you of not paying attention—of giving you affections away to others. She threatens to leave+++
She tenderly caresses your fears away. She soothes you into a soft sleep, reminding you of your kindness and bravery. She sings a tender song. You feel like the hero of the Great Battle, the Master of Destiny. Her kiss against your skin reminds you of the goodness present in the world+++
Then her tears well up. She tells you she feels worthless and a waste. She is trapped in an ocean of sadness. Nothing feels good enough. Nothing feels satisfying. Nothing will soothe her. She is crying and crying and crashing over everything with her sorrow+++
I could continue. And you may recognize your lover. But did you recognize the world? Because this is the ever shifting experiencing of showing up to life+++
Life in this world has the quality of leaving you breathless with joy in a moment and beside yourself with grief and terror in the next+++
How you respond to your lover or the world are the same. Strength emerging from your center, calm care, validating what is valid, and loving the fuck out of them+++
When life surprises you and me, twists us in turmoil, we meet it from our depth, hold Her, love her, and allow her to rest in the steadiness of your embrace, the quality of your intentions+++
5010 minutes ago
This is our friends Thea M Wood and her husband Doug Wood. They my friends are daily inspiration! Their words, their heart, their passion, they are true Hope Dealers! Their transformation has been incredible not only in their body, but in their minds. Our program has forever changed their life physically, mentally, & financially! They kicked fear in the face together and are now one of our leading mentors. They welcome us into their beautiful home, they inspire people all over the world daily, and they are always looking to help and serve. I have the up most respect for them and I’m thankful to know them and thankful for their continued guidance. They lead by example and help raise people around to DREAM #bettertogether#growthmindset#gratitude#motivators#healthylifestyle#healthy#abundancemindset#weightlossjourney#weightlosstransformation#weightlossmotivation
It's crazy to look at this photo on the left and recall my ideals and goals in life and to compare them to myself now. It's so important I think to understand that life is a funny thing, capable of taking you from low points and highs all for the sake of personal character development. You never know what changes will occur but be open to them, bc they ultimately lead to you living your best life... #10yearchallenge#theglowupisreal#growthmindset#lifeisgood#journeyman
I’ve started to ask myself a new question to improve my habits: will this decision be worth it if I do it a thousand times?
It helps to put things in perspective for me about the daily small choices I have been making that have resulted in the life I have.
I’ve never been good at self-discipline. But tricking my brain into wanting to do the thing I know is going to take me further in life? Changing my thoughts so I’m actually EXCITED about taking that action instead of forcing myself to? Hell yeah. I’m all in for that.
What’s something you’ve been wanting to do more often? And what new thought can you practice to help you to WANT to take that action? I’d love to know your thoughts!
I hope that you release an attachment or two. Along with expectations or rigid structures we set in our minds comes a strict and unrelenting race to an end goal that might not match us once we've traversed the path. Finding yourself in the 'flow state' or being open to every outcome means more opportunity. Opportunity for learning, development, change, and adaptability. Allow yourself to stumble and recalibrate.
Because it’s hoodie season...Black and Kale HEALTHY. WEALTHY Statement hoodies available, featuring felt H and Ws on the sleeves. Gold Healthy. Wealthy stitching across the chest. The message is simple. The statement is bold. And if you’re new here, welcome to the team. Get 15% off your first order using code FIRSTINVESTMENT. #teamhealthiswealth .
My Friday night views🏃🏼♀️🏋🏼♀️ Some days you feel like you have it all together and some days you run 5 miles to burn off some stress...It was a burning off stress type of week😆😂 #firstyearteacher and that’s okay, because that means there’s a lot of growth happening with these challenges/adventures. Not always fun to go through, but necessary. We will try again next week! 💜 #growthmindset#keepingitreal#sayyestofcs
In this beautiful world, animals have as much right to live as human beings. In totality, the entire earth is a common property of all of us. It is our world and it is their world. Should humans have rights? Most of you would say yes. People often ask if animals should have rights, and quite simply, the answer is “Yes!” Animals surely deserve to live their lives free from suffering and exploitation. A life is a life and it should be valued, no matter who you are. Protecting the animals them is something we should take pride in, it is our responsibility. Animal rights is the belief that animals have an intrinsic value separate from any value they have to humans and are worthy of moral consideration. They have the right to be free of oppression, confinement, use and abuse by humans. By respecting the animals, we also support ecological balance.
All animals have the ability to suffer in the same way and to the same degree that humans do. They feel pain, pleasure, fear, frustration, loneliness, and motherly love. Whenever we consider doing something that would interfere with their needs, we are morally obligated to take them into account.
For as long as man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seeds of murder and pain cannot reap joy and love.Pythagoras (570-490 BC)
EMBRACE VEGANISM 🌱
7029 minutes ago
💥💥💥💥💥 So grateful for rockstar clients like Tanya!
She captures COD perfectly in a simple sentence, “COD’s focus is on developing the best YOU in addition to creating a brilliant and original sales funnel that works.”
If you are committed, coachable and resourceful like Tanya and want to get the right clients at the right price, anytime you want, visit codworkshop.com
I was getting dressed for my workout today & couldnt help but notice an obvious difference in how my clothing was fitting me. The photo on the right is ME TODAY. My leggings are practically new but already fitting super loose, I'm forever having to stop to hike'em up 🤣🙈 My shirt is what got me. I bought this shirt back at the beginning of my wellness journey because I had next to no athletic wear at all and just wanted something to cover my tummy at the time. I didn't try it on, because you know, that's just an emotional hurricane I didnt go in prepared to face that day. I went in with a mission to buy a shirt and new if I started trying things on I'd leave with nothing and be devastated for days afterwards. So, I browsed quickly, seen a color I liked & grabbed a size I thought should have been to big for me only to get home and get hit with a hard reality. It barely fit. Sure, I got it on. But if only you could have been a fly on our wall when i tried taking it off 🤣🙈 I decided to keep it since I was committed to loosing weight, so it would fit me eventually. I made myself wear it occasionally, there was something about feeling its snugness that helped motivate me on hard days. It gave me vision when my mind got blurry from the fitness fog. A vision of the change I was fighting for.
The photo on the left was take on the second day of my very first round of 21 day fix. The first program I ever committed too & that completely changed how I view fitness AND food.
Now when I look at myself in the mirror I recognize who is staring back at me. She is of my own making. She is who I want her to be. She is who I fight to create. She is full of potential, passion & purpose. She is ME.
I've been working to loose so much more than body fat my friends. I've been working to loose the limitations I've grown into believing are true for myself. I've been working to loose my depression and anxiety that's left me crippled for so long. I've been working to loose this darkness and refill my life with LIGHT & LOVE. Today, standing in front of the mirror looking back at me is a woman that I can wholeheartedly say I am PROUD to be.
Today is 11/22 as we enter Sagittarius season. 11, 22, 2, 3, and 4 are all numbers signifying union, partnership, choices, balance, stability, and family. These numbers are all also reflected in these cards (3 of Earth, 11 Healing, and 2 of Fire). Energies are energies - they don't have to do with sex or gender. We carry both energies within us and we try to balance them to come into energetic union.
For those on the twin flame journey, this is also reflected in our connection with Divine counterparts.
Schedule a reading, healing, hypnosis session, guided meditation, and/or twin flame work with me at the3gates.com.
Energy exchanges and love donations are gratefully accepted at PayPal.me/TheThreeGates.