Friday mood 😝
This weekend will be spent relaxing, doing a little bit of work from home and of course... studying! Hope everyone has a good weekend! What are y’all up to?! 💛
Also has your page switched over to hide likes?! What are your thoughts?
🥗📘My NEW e-cookbook is available in my bio or at https://www.christilynnfit.com/shop
📩 Now accepting November 1 on 1 coaching clients 💪🏼
❤️ @1upnutrition - “christi” for 20%
💜@fanola@salonguys - code “christilynnfit” for 10%
👙 @angelcompetitionbikinis - “christi” for 10% off
💕 @glowprotans - “christi” for 10% off
👠 @theshoefairy_ - “christi” for 10%
💦 @TC1gel - “christi30” for 30%
I remember college Cynthia in the Marine Reserves — working two part-time minimum wage jobs to get by. I ate eggs, oatmeal, and @innout almost every day cause that’s all I could afford.
I also remember moving back in with my parents and then getting let go from my first professional job after college, the day after I admitted I had multiple mental disabilities. I felt like I failed, but it was a blessing. If I had stayed in that job, I would have been miserable and it would have taken until my mid-30’s to hit 6-figures. Instead, I picked up all my shit and moved to LA for a career change into recruiting. I worked my ass off and ended up making 6-figures at 25. And this year, I celebrated making more money from just my side hustle than I did in that first job.
There’s two kinds of people out there. Those who get beat down and stay down, and those who rise up stronger than before. Who do you choose to be? #resiliency#getup#happyfriday
(Siap siap mau bikin caption panjang)
Alhamdulillah sudah menyelesaikan amanah membantu proses akreditas di 4 Klinik Pratama PPKP yang di akreditasi tahun 2019...
5 bulan terakhir yang beragam banget rasanya
Gausah ditanya hasilnya..Insyaallah hasil ga akan mengkhianati proses (kecuali ada pihak ketiga yang menggoda hahaha canda) hasilnya pasti terbaik terbarokah....aamiin
Alhamdulillah ketemu orang2 hebat dan berilmu dengan karakter yang berbeda2... Pernah baca caption seseorang yang ku liat hebat *walau bertemu banyak orang hebat, tetaplah merasa bukan siapa2..itu kunci untuk bisa tetap hidup menjejak Bumi* (sampe sini paham?) 😂🥰 #jumatbarokah #happyfriday
002 minutes ago
Moga dipermudahkan urusan kita hari ini, dibukakan pintu rezeki dan segala pintu kebaikan buat kita semua. 💕
Happy Friday! What a spectacular day it has been so far! We finished off and presented our science research projects, began typing up the final drafts of our persuasive texts and our Yr5 potential leaders gave their speeches! This image however has nothing to do with that. This picture was completed by someone who (so far this semester) opts out of art lessons and would rather watch their mates complete artworks than do their own.. It fills me with so much joy and really cements the huge journey we’ve been on building a trusting relationship! It’s moments like this that truely make this job the best job in the world! ✨💙 Annnnnnnd back to reports.... #happyfriday#primaryteacher#iteachfifth#asd#hoddedplovers#artlesson#teachersofinstagram
004 minutes ago
Kamu Paling Suka Ngemil Atau Makan?
Aku mah sukanyaa Ngemil. Iya Ngemilikin Kamu Sepenuhnya wkwk 😜
Cheers to Friday!🍷🍷
I might be all smiles in this photo but I wanted to shine a spotlight on an important issue. You may have seen in the media that there has been a recent outbreak of #measles in New Zealand, Samoa and Tonga (all within the last few months)
In Australia, the majority of measles cases are due to unvaccinated individuals becoming infected while travelling to countries in which measles is either common or there are outbreaks occurring. As measles is highly contagious, these people can then spread the disease to others, causing outbreaks, often before they are aware that they have the virus😲😲 You may think, what's the big deal, you get a rash and fever, and you will get over it.🤷🏼♀️🤷🏼♀️ Yes, measles usually presents with a rash, fever and tiredness, but measles can be very serious as possible complications include encephalitis (swelling of the brain), pneumonia, severe diarrhea and dehydration.😱😱 Here is the scary fact : About 1 in 15 infected people get pneumonia, and 1 in 1,000 develops brain swelling. For every 10 people who develop brain swelling, between 2 and 4 people will develop a brain injury and 1 will die. #notcool#serious stuff😱😩🙅🏼♀️ Measles is so contagious that around 9 out of 10 people who come in contact with the virus and are not immunized will get measles. Measles spreads easily through families, workplaces, childcare centers and schools.
The best method prevention is to get vaccinated. Under the National Immunization Program, it is recommended to have 2 doses of measles vaccine to be adequately protected. 💉💉💉 Hence, those people who only had one dose, may have reduced immunity to it and may be subject to contracting measles.
Pharmacists can immunize anyone over 16 years in order to catch up with their measles vaccinations.
All people born during or since 1966, without evidence of two documented doses of valid MMR vaccine or without a blood test showing evidence of immunity to measles, mumps and rubella, are eligible for one or two doses of MMR vaccine.👊👊👊 So if you haven't had your second dose of MMR, come and see us or speak to your #GP #youreverydaypharmacist#yourmedicineexperts#pharmacist
Happy Friday to everyone~
If you ❤️ carbonara, you should try Country Road Cafe’s Carbonara!
You’ll LOVE it!
Because we have many fans of carbonara at here :)) 😄😄😄
Our Signature Dish from our Chef! 👍
Lunch hour , enjoy and relax at Country Road Cafe 🥰
Our value set lunch only from RM9.90-RM17.90 (main course+soup+drinks)