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hikingadventure - 486.7k posts

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  • 무릎이 욱씬거렸음에도 
마냥 기분이 좋았던 이유는
천상의 비경을 감상하기에 알맞은
맑디 맑은 하늘 때문이였을지도
  • 무릎이 욱씬거렸음에도
    마냥 기분이 좋았던 이유는
    천상의 비경을 감상하기에 알맞은
    맑디 맑은 하늘 때문이였을지도
  • 859 25 16 January, 2020
  • Don’t mind me... I’m just over here reminiscing about summertime and mornings in the mountains. ☺️
.
I’ll have you know that I DID get out on a snowy winter hike recently. It was beautiful and it felt good to be out there... BUT, summer will always have my heart.
.
How have your winter adventures been so far? ❄️ Are you livin’ it up or just trying to get through it? #mymountaintherapy
  • Don’t mind me... I’m just over here reminiscing about summertime and mornings in the mountains. ☺️
    .
    I’ll have you know that I DID get out on a snowy winter hike recently. It was beautiful and it felt good to be out there... BUT, summer will always have my heart.
    .
    How have your winter adventures been so far? ❄️ Are you livin’ it up or just trying to get through it? #mymountaintherapy
  • 4,610 104 20 hours ago
  • <#sponsored> Knowing that I had a tumbler of @drinknutrient vitamin coffee ready for me in the morning was what truly got me out of the bed and ready for my crazy commute and long days. In becoming more aware of how I really needed to to take better care of myself and introducing a more nutritious diet into my everyday routine, I really had a “come to Jesus” moment of why these important things were neglected in the first place.

While @drinknutrient’s vitamin coffee issss so yummy and so easy to make, I had to truly unpack why it was coffee that got me out of bed, why the pick me up and not the excitement for the day? Y’all I was BURNT OUT. I was trying to juggle anything and everything with the mindset that if I wasn’t doing something then I wasn’t being productive or I was letting someone down. A long commute, full-time school, work, trying to juggle rock climbing, assuming new projects to jump-start my career, and balancing community involvement I was just completely thrown. •

I had to really breakdown what self-care meant to me. I also truly had to learn that sometimes you can get burnt out by even doing things that you like and it’s okay to take a break. For me self-care looked like meal-prepping on Monday’s before work to have multiple meals and not just eating one big meal a day, reading a book, saying no to obligations that would be too much, and taking a break from climbing to name a few. I had to debunk the myth in my head that if I’m resting then I’m not being productive. I also had to acknowledge that it’s okay to ask for help. It was okay for me to ask for time off from projects outside of work and school that I couldn’t juggle at the time. And it was okay for me to put myself first. This inner work was hard and self care for me may look different than to others. But I truly hope you get to take time to breathe, rest, recharge, and refuel. In a world that thrives so hard off of our continuous labor, you truly deserve it.
Photo credit: @rochellepaints
  • < #sponsored > Knowing that I had a tumbler of @drinknutrient vitamin coffee ready for me in the morning was what truly got me out of the bed and ready for my crazy commute and long days. In becoming more aware of how I really needed to to take better care of myself and introducing a more nutritious diet into my everyday routine, I really had a “come to Jesus” moment of why these important things were neglected in the first place.

    While @drinknutrient’s vitamin coffee issss so yummy and so easy to make, I had to truly unpack why it was coffee that got me out of bed, why the pick me up and not the excitement for the day? Y’all I was BURNT OUT. I was trying to juggle anything and everything with the mindset that if I wasn’t doing something then I wasn’t being productive or I was letting someone down. A long commute, full-time school, work, trying to juggle rock climbing, assuming new projects to jump-start my career, and balancing community involvement I was just completely thrown. •

    I had to really breakdown what self-care meant to me. I also truly had to learn that sometimes you can get burnt out by even doing things that you like and it’s okay to take a break. For me self-care looked like meal-prepping on Monday’s before work to have multiple meals and not just eating one big meal a day, reading a book, saying no to obligations that would be too much, and taking a break from climbing to name a few. I had to debunk the myth in my head that if I’m resting then I’m not being productive. I also had to acknowledge that it’s okay to ask for help. It was okay for me to ask for time off from projects outside of work and school that I couldn’t juggle at the time. And it was okay for me to put myself first. This inner work was hard and self care for me may look different than to others. But I truly hope you get to take time to breathe, rest, recharge, and refuel. In a world that thrives so hard off of our continuous labor, you truly deserve it.
    Photo credit: @rochellepaints
  • 950 6 15 hours ago
  • 😍 Double Tap if you love this view
-
📸 @angelaliggs
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📍Yosemite National Park
  • 😍 Double Tap if you love this view
    -
    📸 @angelaliggs
    -
    📍Yosemite National Park
  • 373 18 16 hours ago
  • I wish you well..I wish you will always find time for friends. 👯‍♀️💛After all, they are the ones that make even the hardest climbs seem easy and make even the easiest climbs unforgettable. What do you wish for this year?
Share your New Year’s wishes in a comment below 🎉🤗
_______
Želim ti dobro. Želim ti, da najdeš čas za svoje najbližje.👯‍♀️💛 Konec koncev so prijatelji tisti, ki nam olajšajo najtežje vzpone in zaradi katerih so tudi najlažji vzponi nepozabni. Kaj pa ti želiš v letošnjem letu? Deli svoje želje za leto 2020 v komentarju spodaj 🥳🤗 #ricola #ricolaslovenia #candy #wishyouwell #zelimovamnajboljse @ricola_si #ricola @ricola_si
  • I wish you well..I wish you will always find time for friends. 👯‍♀️💛After all, they are the ones that make even the hardest climbs seem easy and make even the easiest climbs unforgettable. What do you wish for this year?
    Share your New Year’s wishes in a comment below 🎉🤗
    _______
    Želim ti dobro. Želim ti, da najdeš čas za svoje najbližje.👯‍♀️💛 Konec koncev so prijatelji tisti, ki nam olajšajo najtežje vzpone in zaradi katerih so tudi najlažji vzponi nepozabni. Kaj pa ti želiš v letošnjem letu? Deli svoje želje za leto 2020 v komentarju spodaj 🥳🤗 #ricola #ricolaslovenia #candy #wishyouwell #zelimovamnajboljse @ricola_si #ricola @ricola_si
  • 1,037 32 15 January, 2020

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  • #hikingadventure 👣 🗻🌳
We're going to plant a seedlings 🌱
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