wherever I am, I try to remind myself to tune into what’s around me rather than the long list of “to do’s” and “what if’s” that often stuck me into a never ending vortex of chasing the next thing. I am learning to embrace knowing that in any moment, I have nowhere else in the world I need to be except of where I am. #liveinthemoment
7,146509 hours ago
It’s official I am having the flu so that means I need to stay in bed and do basically nothing!
Do you have any movie or tv series recommendations?🤧🍂🧦I need something that entertains me a bit since I am recovering.
Just a short caption...I hope you have a wonderful day!
Es ist offiziell ich habe die Grippe, das bedeutet absolute Bettruhe und nichts machen!
Habt ihr ein paar Filme oder Serien die ihr mir empfehlen könnt?🤧🍂🧦Ich brauche etwas was mich unterhält während ich versuche gesund zu werden. Es tut mir sehr leid, heute mal super kurz! Habt noch einen schönen Tag!
Just a few more finishing touches and Baby A's corner will finally be complete! Took me a long time to find a local supplier for her wood name sign (didn't consider buying on Etsy because of shipping time) but happy to report that it's finally for production! The canopy as well was a real struggle (just how hard is it to pick 1 color from just 3 choices? 🤪) Thanks to my sister @helloqua, and @jessejakedaan & @keiseee for helping me choose! 2 weeks gyud una naka decide! Hahaha! Anyhoo, finalizing everything before I pop! 😅 #foreverymommyph
112 minutes ago
in every walk with nature, one receives far more than they seek.
2422 minutes ago
My top three favorite oil blend is Valor® 💜
This blend was formulated to balance energies and instill courage, confidence, and selfesteem. It helps the body self-correct its balance and alignment.
Fractionated (virgin) coconut oil (Cocos nucifera) has been processed or “fractioned” to create a strong shelf life. With its antiseptic and disinfectant properties, it gives a strong, stabilizing foundation to the formulation.
Spruce (Picea mariana) opens and releases emotional blocks, fostering a sense of balance and grounding. Traditionally, it was believed to possess the frequency of prosperity.
Rosewood (Aniba rosaeodora) is antiinfectious, antibacterial, antifungal, antispasmodic, and is very grounding and strengthening.
Blue Tansy ( Tanacetum annuum ) helps cleanse the liver and lymphatic system, helping one to overcome anger and negative emotions, promoting a feeling of selfcontrol.
Frankincense (Boswellia carterii) is considered a holy anointing oil in the Middle East and has been used in religious ceremonies for thousands of years. It stimulates the limbic part of the brain, elevating the mind and helping to overcome stress and despair. It is used in European medicine to combat depression.
• Diffuse, directly inhale, or add 2-4 drops to bath water. • Apply 4 to 6 drops to wrists, chest, and base of neck, bottoms of feet, or along spine in Raindrop Technique.
Last nights sunset didn’t have much color until the sun fully set. We were already packed up and ready to go when the sky started glowing pink. This isn’t the spot I was hoping to shoot at, but not a bad last view before heading back to the car.
Some days you make pumpkin rolls and some days you accidentally use two pie pans. Some days you do both.
224 minutes ago
Don’t mind me, just over here browsing through all my summer galleries and missing the warm sunshine ✨ But I may or may not have all my Christmas decorations up which makes up for it! Who else is an early decorator? 🙋🏻♀️
Dried & Candied Oranges 🍊✨ This was so easy, fun and our house smells amazing! I shared all the details in my stories! Slice your oranges thin, add sugar or a few drops of essential oil - we did a sheet pan of each, then bake at 200° for 2-3 hours. Make ornaments, a garland, wreath (swipe right) or even dip in chocolate for a sweet treat! If you make these, tag me! I’d love to see yours! ❤️
Lately I've been feeling so much. So much. Many days I feel like I'm "too much". This time I went too far, now they're gonna be done with me, I don't deserve the good things I have, I'm too ungrateful, too serious, talk too much about trauma and depression, on and on. Honestly, much of it comes from this idea that I shouldn't be this way or feel this way. "At least", fill in the blank. "God never gives us more than we can handle". "Be grateful". "Just"...fill in the blanks.
So now, this moment I full accept myself. I fully accept that I'm a lot. I cry a lot. I get sad a lot. I see the negative too often. I get paranoid. I get anxious. I get ungrateful
I question my beliefs. I get angry too much. But I also laugh a lot. I also check in with people when they're in a dark place. I also am a barrel of joy. I also am present and attuned with my children. I also offer comfort when others don't know how. I also dance and smile in the midst of pain. I also bring peace in chaos (sometimes). I am not going to berate myself anymore. I full and completely accept myself. And I know my Creator accepts me also. Psalm 139
Kita cenderung mendiagnosis suatu penyakit berdasarkan gejala yang kita rasakan. Namun bagi wanita, ada satu kondisi yang sulit untuk didiagnosis berdasarkan gejalanya yaitu penyakit endometriosis. Sebab, nyeri yang timbul akibat penyakit ini hampir sama rasanya dengan nyeri menstruasi yang biasa terjadi.
Menurut artikel lansiran dari thehealthsite.com, Dr Anagha Karkhanis, seorang ginekolog dari Cocoon Fertility, Thane menjelaskan bagaimana cara membedakannya.
"Selama menstruasi, biasanya kamu akan mengalami nyeri perut di bagian bawah yang biasanya akan mereda dalam 1-2 hari. Namun jika kamu menderita endometriosis, rasa sakit yang muncul akan lebih dalam. Sebabnya, sel enometrium yang ada di usus, rektum, kandung kemih, atau rongga pelvis mulai berdarah saat kamu mengalami menstruasi. Sehingga ketika pendarahan mikroskopik ini terjadi, kamu akan mengalami rasa sakit yang teramat sangat," terangnya.
"Tak hanya itu, rasa sakit akibat endometriosis akan dimulai 1 minggu sebelum menstruasi di perut bagian bawah. Sebabnya karena endometriosis di rongga pelvis bisa menyebabkan timbulnya jaringan parut atau adhesi (jaringan yang terhubung dengan organ lain)."
Masih menurut keterangan Dr Anagha, rasa nyeri karena endometriosis juga akan muncul saat kamu bersenggama atau malah hanya muncul di satu sisi perut, yang tidak akan terjadi ketika kamu mengalami menstruasi biasa.
Jadi, apakah kamu sering mengalami rasa nyeri di atas? Segera periksakan untuk mengetahui apa penyebab sebenarnya.
Follow: @konsultan.kehamilann_id @konsultan.kehamilann_id @konsultan.kehamilann_id 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi
️✔ contact person : 📲Whatsapp: +62895-6040-96773
Don't judge me based on YOUR perception, your jealousy, or what you would do. I don't live my life for you. I live my life for ME. ♥️🙃
1111 minutes ago
Some visions aren’t for us to finish. The grief and joy are REAL. Don’t miss this...and both photos!
In the summer of 2015, while at @crookedcreekyl with Steve + @dyanlarmey, I dreamed and prayed (and did some sidewalk chalk) for @younglives to take root and FLOURISH across Africa. I saw the vision clearly. I heard God’s promises and was fully convinced He was on the move. I took this picture to mark the start of a movement. I will forever be grateful I got to be part of the beginning.
Then, it was time for my role to shift. Knowing I’d miss the miraculous work God was about to do in the lives of African women and girls was hard. I grieved. I was angry with God. For real, that’s the best you can do on timing? Oh, it’s not about me. That’s right. My bad.
For two years, I’ve been ALL in for here @younglife in the Northwest. The vision for here is as miraculous. I’m just as convinced God is on the move here now. I feel it in my bones. I’ve learned to trust it.
BUT DON’T THINK FOR A SECOND I STOPPED PRAYING AND BELIEVING GOD FOR HIS PROMISES OVER AFRICA.
In the words of my soul sister @dyanlarmey: “Last week, a momentous event in the history of Young Life was held! This is a big claim, but it was a big deal. It was the first official continent wide @younglives training for YL Africa. 20 of us, from 10 countries, gathered as women longing to give the hope of Jesus to teen moms in a geography with the highest adolescent pregnancy population in the world. We’re dedicated to being part of a radical shift from girls who are mothers being seen as outcasts to known as accepted.” That’s it. I’m balling.
Some visions aren’t for us to finish, but we don’t get to know that when we start. It doesn’t matter. When God gives us a vision, we go, fully convinced God will do what He promises. And, sometimes we get to celebrate in the victories, even from afar. JOY! Who is this God we serve? A WAY-MAKER!
You should see this amazing waterfall with your own eyes🌿💦
Sekumpul Waterfall is one of Bali’s most scenic natural attractions. The waterfall is actually a cluster of six to seven narrow cascades that form the centrepiece of a lush green bamboo forested valley. You can reach the falls on a nature trek through the namesake village of Sekumpul, which is located in upland region of the Buleleng regency in North Bali. The village is within an hour’s drive southeast from Lovina Beach. The falls are fed by two upland streams, and is the most accessible of the collection of falls in the area. Even so, getting down here requires a good deal of effort, with paths comprising dirt tracks, a hundred or so steps and crossings over streams. There are two ways you can enjoy the falls. A trek leads you to purpose-built gazebos where you can cool down and catch your breath while enjoying the view of the 80m-tall majestic fall from a distance.
📍Sekumpul Waterfall, Buleleng, Bali
Pict by : @tonyschiro
This intelligent caring loving understanding, very wise exceptionally gorgeous lady is the love of my life the one! The only one I truly trust with all that I have in me with my heart! From the day I laid my eyes on her 30 years ago god had a plan! It took 30 years of waiting! But lord it was worth the wait! I L😍VE from day one I L💗VE You even so much more 30 years later! You are my person! 👽😍🥰 #twinflame#mylove#liveauthentic#love#makingmemories
104 hours ago
The standard chai-and-stunning-mountains-of-Pakistan picture. But it's ok, Kalam Valley was too beautiful so I'll let myself be a bit cliche for this click 🇵🇰✨ And, I actually felt like chai every morning up north. Coffee actually didn't cut it.