#mylife Instagram Photos & Videos

mylife - 49m posts

Top Posts

  • Massive Upper Chest Workout 💪😁
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Focused on the pump, really squeezing the chest 👌. I used short rest periods for a consistent burn 🔥
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1 💢 5 sets, 10 reps | Underhand Incline Fly

2 💢 5 sets, 10 reps (each) | Neutral Grip Alternating Dumbbell Press

3 💢 5 sets, 15 reps | Plate Press

4 💢 5 sets, 15 reps | Plate Pinch

5 💢 2 sets, failure | Incline Rack Press
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Hope you guys have a great weekend! 😁😁
  • Massive Upper Chest Workout 💪😁
    -
    Focused on the pump, really squeezing the chest 👌. I used short rest periods for a consistent burn 🔥
    -
    1 💢 5 sets, 10 reps | Underhand Incline Fly

    2 💢 5 sets, 10 reps (each) | Neutral Grip Alternating Dumbbell Press

    3 💢 5 sets, 15 reps | Plate Press

    4 💢 5 sets, 15 reps | Plate Pinch

    5 💢 2 sets, failure | Incline Rack Press
    -
    Hope you guys have a great weekend! 😁😁
  • 1,203 21 1 hour ago

Latest Instagram Posts

  • ❣️Fashion is really a big part of me and every chance I get, I tend to position myself around some heavy hitters. The panels spoke about black culture interactions and how it effects the workplace to positioning yourself properly in the fashion tech world and the programs to use. I am very grateful for this opportunity that @wocftb has brought to DC! We have plenty of creatives in our area to put DC on the map for Fashion... It will be a challenge but it’s well worth it❤️ You will see more of my journey as I open my eyes to different parts of the country❣️ My passion is my survival kit to life❣️ #mylife #fashion #tocreate #dna#dcnative #followmyjourney
  • ❣️Fashion is really a big part of me and every chance I get, I tend to position myself around some heavy hitters. The panels spoke about black culture interactions and how it effects the workplace to positioning yourself properly in the fashion tech world and the programs to use. I am very grateful for this opportunity that @wocftb has brought to DC! We have plenty of creatives in our area to put DC on the map for Fashion... It will be a challenge but it’s well worth it❤️ You will see more of my journey as I open my eyes to different parts of the country❣️ My passion is my survival kit to life❣️ #mylife #fashion #tocreate #dna #dcnative #followmyjourney
  • 0 0 10 minutes ago
  • Retrato al atardecer.
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Después de mucho tiempo finalmente tengo listo el segundo vlog de mi viaje a México, durante mi estadía en el @hostaldelaluzresort y la experiencia hermosa que tuve acá. Ya casi!!
  • Retrato al atardecer.
    -
    Después de mucho tiempo finalmente tengo listo el segundo vlog de mi viaje a México, durante mi estadía en el @hostaldelaluzresort y la experiencia hermosa que tuve acá. Ya casi!!
  • 4 1 12 minutes ago
  • Can't wait to see youuu!💫❤️
#mylife
  • Can't wait to see youuu!💫❤️
    #mylife
  • 0 0 14 minutes ago
  • Reconheça quem está verdadeiramente ao seu lado. Olhe para dentro de você. Sinta o amor. O auto amor. Foque no que realmente importa. Perceba o que é verdadeiramente seu. Pare de olhar para o que você acha que lhe falta. Orgulhe se de sua vida e de sua caminhada. Isso inclui suas conquistas e tbem seus tropeços. Entenda que naturalmente permanecem aqueles que vibram na mesma energia e frequência que você. Que a sintonia seja sempre do respeito, do amor, da reciprocidade, do altruísmo. Que assim a vida fica mais bonita. Mais leve. Mais gostosa do que já é. Talvez esses tenham sido os meus maiores aprendizados neste meu último ano. Algumas pessoas e situações surgem para nos iluminar. Outras, não tão boas , para nós fazer crescer. E que venham mais ensinamentos, amadurecimentos e alegrias em 2020. ❤🌟👩‍🍳🍀
#goodvibesonly #santoscity #zerotreze #mylife #loved
  • Reconheça quem está verdadeiramente ao seu lado. Olhe para dentro de você. Sinta o amor. O auto amor. Foque no que realmente importa. Perceba o que é verdadeiramente seu. Pare de olhar para o que você acha que lhe falta. Orgulhe se de sua vida e de sua caminhada. Isso inclui suas conquistas e tbem seus tropeços. Entenda que naturalmente permanecem aqueles que vibram na mesma energia e frequência que você. Que a sintonia seja sempre do respeito, do amor, da reciprocidade, do altruísmo. Que assim a vida fica mais bonita. Mais leve. Mais gostosa do que já é. Talvez esses tenham sido os meus maiores aprendizados neste meu último ano. Algumas pessoas e situações surgem para nos iluminar. Outras, não tão boas , para nós fazer crescer. E que venham mais ensinamentos, amadurecimentos e alegrias em 2020. ❤🌟👩‍🍳🍀
    #goodvibesonly #santoscity #zerotreze #mylife #loved
  • 2 0 14 minutes ago
  • Here is a concept I was discussing with a friend.
He said that in a relationship, he always makes sure that he loves himself more than his partner.
WHAT?
My 1st reaction was: doesn't that make you a narcissist?
He explained that by loving himself more always makes him a better partner. You can't show up as the best version of yourself if you don't value who you are. This is what we should strive for in relationships. We want to feel free who we are so we can show up as the best version of ourselves. Be honest with yourself, are there parts of you that you're holding back? We all do this at times because we are afraid of the other person's judgement. These are probably parts that you're even hiding from yourself. This will always lead to a toxic environment filled with resentment. Embrace all parts of yourself. This will always lead to more love. 
K 🦋
  • Here is a concept I was discussing with a friend.
    He said that in a relationship, he always makes sure that he loves himself more than his partner.
    WHAT?
    My 1st reaction was: doesn't that make you a narcissist?
    He explained that by loving himself more always makes him a better partner. You can't show up as the best version of yourself if you don't value who you are. This is what we should strive for in relationships. We want to feel free who we are so we can show up as the best version of ourselves. Be honest with yourself, are there parts of you that you're holding back? We all do this at times because we are afraid of the other person's judgement. These are probably parts that you're even hiding from yourself. This will always lead to a toxic environment filled with resentment. Embrace all parts of yourself. This will always lead to more love.
    K 🦋
  • 0 1 15 minutes ago
  • Who needs a filter??? Not this mom, cause I have the cutest kid AND props. For a moment I thought about not posting this pic cause I look bigger than I’d like and I thought people might notice the 12lbs I’ve gained back. I’m still trying to quiet that part of my brain that tells me  I’m less loveable and pretty at a larger size. Lennon wouldn’t love me any less if I was 500lbs and he’s heart is pure. We should really look to children more to set beauty standards. More sparkles, bright colours and smiles would be how you upped your fashion game instead of a smaller size and filled in wrinkles. #momlife #realtalk #christmas #nofilter #nofilterneeded
  • Who needs a filter??? Not this mom, cause I have the cutest kid AND props. For a moment I thought about not posting this pic cause I look bigger than I’d like and I thought people might notice the 12lbs I’ve gained back. I’m still trying to quiet that part of my brain that tells me I’m less loveable and pretty at a larger size. Lennon wouldn’t love me any less if I was 500lbs and he’s heart is pure. We should really look to children more to set beauty standards. More sparkles, bright colours and smiles would be how you upped your fashion game instead of a smaller size and filled in wrinkles. #momlife #realtalk #christmas #nofilter #nofilterneeded
  • 6 2 16 minutes ago
  • ニート生活のはじまり
  • ニート生活のはじまり
  • 6 1 17 minutes ago
  • Я думала, что больше не буду делать селфи, ну как же без этого

Последний раз делала проф.мейк на своей свадьбе, ну а здесь мы решили сходить на фотосессию и вот она причина этих фотографий

Я уже давно забыла как краситься, многие подумают странная (тут точно можно поспорить) а мне так комфортно, но иногда девушкам хочется быть красивой и мне капец было НЕПРИВЫЧНО смотреть на себя. .. муж так вообще сказал мне: - ‘Когда ты не накрашена, как будто накрашена, ну а тут такое’

Алина Баширова
#lifebashirova
  • Я думала, что больше не буду делать селфи, ну как же без этого

    Последний раз делала проф.мейк на своей свадьбе, ну а здесь мы решили сходить на фотосессию и вот она причина этих фотографий

    Я уже давно забыла как краситься, многие подумают странная (тут точно можно поспорить) а мне так комфортно, но иногда девушкам хочется быть красивой и мне капец было НЕПРИВЫЧНО смотреть на себя. .. муж так вообще сказал мне: - ‘Когда ты не накрашена, как будто накрашена, ну а тут такое’

    Алина Баширова
    #lifebashirova
  • 6 1 21 minutes ago
  • My World 🌎 •
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•
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Ps. I officially have matched My Monat paycheck to my RN paycheck. Hold please while I cry happy tears!!!! 😭
  • My World 🌎 •



    Ps. I officially have matched My Monat paycheck to my RN paycheck. Hold please while I cry happy tears!!!! 😭
  • 20 2 2 hours ago