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nodaysoff - 5.9m posts

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  • 💗Thaiboxning nästa JA eller NEJ? 💥🥊
  • 💗Thaiboxning nästa JA eller NEJ? 💥🥊
  • 1,220 10 3 hours ago
  • One of the most important things to be disciplined is to have control over your emotions - because there will be moments where it will be emotionally tough and in those moments you will have to be on top of your emotions.

So make sure to develop your emotional intelligence, because it is much more important than your IQ - with high IQ and low emotional intelligence you will make wrong decisions, and making correct decisions is what will put you on the right track in your life.

I want to add that controlling emotions is not suppressing them - that's not what you want, because that will come back to haunt you in the future. Controlling emotions is successfully managing them, so you can make the right choices.

Follow @successaddictives
Via @mindset.therapy
#successaddictives
  • One of the most important things to be disciplined is to have control over your emotions - because there will be moments where it will be emotionally tough and in those moments you will have to be on top of your emotions.

    So make sure to develop your emotional intelligence, because it is much more important than your IQ - with high IQ and low emotional intelligence you will make wrong decisions, and making correct decisions is what will put you on the right track in your life.

    I want to add that controlling emotions is not suppressing them - that's not what you want, because that will come back to haunt you in the future. Controlling emotions is successfully managing them, so you can make the right choices.

    Follow @successaddictives
    Via @mindset.therapy
    #successaddictives
  • 2,921 49 10 December, 2019
  • So what's gonna be your choice? Are you going to invest for a better future or for a worse one?

Because your daily little choices affect what's gonna happen in your future.

Maybe you think that today choosing to watch TV instead of reading a good book or upgrading your skill in any other way is nothing, but if you make that choice every day, over time that everyday choice will reflect in your life, and it won't be what you want.

So make sure to take the right choice, so you have the future that you wish to have!

Follow @successaddictives
#successaddictives
  • So what's gonna be your choice? Are you going to invest for a better future or for a worse one?

    Because your daily little choices affect what's gonna happen in your future.

    Maybe you think that today choosing to watch TV instead of reading a good book or upgrading your skill in any other way is nothing, but if you make that choice every day, over time that everyday choice will reflect in your life, and it won't be what you want.

    So make sure to take the right choice, so you have the future that you wish to have!

    Follow @successaddictives
    #successaddictives
  • 6,230 78 7 December, 2019
  • Ultra boost x 4D. Likely to come 2020. .
Cop?? 🤔💭💭💭☁️☁️☁️
  • Ultra boost x 4D. Likely to come 2020. .
    Cop?? 🤔💭💭💭☁️☁️☁️
  • 1,448 25 10 December, 2019

Latest Instagram Posts

  • Mala mía es que no te escucho desde acá.🤷🏽‍♂️
••
Procura que no te moleste en lo absoluto que hayan personas que duden de tu potencial. Utiliza eso como motivación y, cuando logres tus sueños, sírveles de inspiración porque recuerda que esa duda que tienen en ti es un reflejo de la duda que tienen hacia ellos mismos. Habrá mucha gente así en el camino pero tranqui. ¡Tú pichea y métele!
  • Mala mía es que no te escucho desde acá.🤷🏽‍♂️
    ••
    Procura que no te moleste en lo absoluto que hayan personas que duden de tu potencial. Utiliza eso como motivación y, cuando logres tus sueños, sírveles de inspiración porque recuerda que esa duda que tienen en ti es un reflejo de la duda que tienen hacia ellos mismos. Habrá mucha gente así en el camino pero tranqui. ¡Tú pichea y métele!
  • 3 1 7 minutes ago
  • @reserice.4 забил 41 очко Олимпиакосу🤯🔥
Какого игрока НБА он вам напоминает?)
  • @reserice.4 забил 41 очко Олимпиакосу🤯🔥
    Какого игрока НБА он вам напоминает?)
  • 24 2 8 minutes ago
  • Rim Check ✅
Let’s get it 😤 📸@dancondancon
  • Rim Check ✅
    Let’s get it 😤 📸@dancondancon
  • 16 4 18 minutes ago
  • Link in comments. Check it out!
  • Link in comments. Check it out!
  • 5 3 20 minutes ago
  • Who else has a love/hate relationship with step ups??🙋🏽‍♀️But let me tell you WHY you should incorporate them into your warmups or leg day routine...
🌀
Emphasis on glutes & hamstrings
🌀
Improves hip mobility
🌀
The balance required calls more muscles into play—> which leads to fuller development & improved symmetry
🌀
Helps develop explosive power for sprints & increases strength in other lifts (i.e. squat, deadlift)
🌀
•
•
•
REMEMBER: when stepping up, keep your toes parallel to the ceiling, try to avoid rotating around and over the box to get your foot up. When you step down focus on controlling the negative or descent off the box! This takes lots of practice in order to perfect form, so be patient ❤️
  • Who else has a love/hate relationship with step ups??🙋🏽‍♀️But let me tell you WHY you should incorporate them into your warmups or leg day routine...
    🌀
    Emphasis on glutes & hamstrings
    🌀
    Improves hip mobility
    🌀
    The balance required calls more muscles into play—> which leads to fuller development & improved symmetry
    🌀
    Helps develop explosive power for sprints & increases strength in other lifts (i.e. squat, deadlift)
    🌀



    REMEMBER: when stepping up, keep your toes parallel to the ceiling, try to avoid rotating around and over the box to get your foot up. When you step down focus on controlling the negative or descent off the box! This takes lots of practice in order to perfect form, so be patient ❤️
  • 16 1 23 minutes ago
  • It’s here. The USA softball approved Nihilist. More performance. More durability. Built to blast 52/300 balls and annihilate the competition. 
Shop now: LINK IN BIO!
  • It’s here. The USA softball approved Nihilist. More performance. More durability. Built to blast 52/300 balls and annihilate the competition.
    Shop now: LINK IN BIO!
  • 75 1 37 minutes ago
  • finals are over! time to study for my medical scribe job clinical and then start winter break classes! 🥶 #NoDaysOff
  • finals are over! time to study for my medical scribe job clinical and then start winter break classes! 🥶 #NoDaysOff
  • 52 2 44 minutes ago
  • -you fell off -you ain’t the shit
-you are an imposter
-you ain’t about that life

While they talk, I’m putting in the work

One of the guys that gets me motivated when I’m just not feeling it is @camfitzgerald88 if you need someone to call you out on your bullshit follow his content!
  • -you fell off -you ain’t the shit
    -you are an imposter
    -you ain’t about that life

    While they talk, I’m putting in the work

    One of the guys that gets me motivated when I’m just not feeling it is @camfitzgerald88 if you need someone to call you out on your bullshit follow his content!
  • 4 1 45 minutes ago
  • Decide Devote Succeed 🏋🏽‍♂️
#SASFitness
  • Decide Devote Succeed 🏋🏽‍♂️
    #SASFitness
  • 23 4 54 minutes ago
  • 1 или 2?😳🔥
  • 1 или 2?😳🔥
  • 126 3 54 minutes ago
  • 🎁 Are you home for the holidays and want to train? Come join us at D1 for 6 sessions while you’re on your holiday break! Class times are at 9am or 5pm ages 7-18 years old can participate. Call us 601-790-1814 or email us d1jackson@d1training.com to register or to inquire!
#HomeForTheHolidays #NoDaysOff
  • 🎁 Are you home for the holidays and want to train? Come join us at D1 for 6 sessions while you’re on your holiday break! Class times are at 9am or 5pm ages 7-18 years old can participate. Call us 601-790-1814 or email us d1jackson@d1training.com to register or to inquire!
    #HomeForTheHolidays #NoDaysOff
  • 6 0 58 minutes ago
  • 🏡New Listing!🏡⁣
⁣
1013 GARRETT GILLIAM DR, OCOEE, FL 34761⁣
⁣
Listed at $349,000.00!⁣
⁣
Check out this fantastic, Move-In Ready Home! With nearly 3000 square feet of living space, this property features an open floor plan perfect for entertaining or family gatherings. The kitchen features an oversized center island with quartz countertops and dark wood cabinets. ⁣
⁣
🐾Open Concept⁣
🐾Stainless Steal Appliances ⁣
🐾New Master Room Carpet⁣
⁣
The beautiful tile floors are throughout the main part of the property with new carpet in the oversized master bedroom. Wait till you see the master bedroom bathroom and closet with custom closet built-in cabinetry which are to die for! The upstairs bedroom/bonus room is light and bright and features a full bathroom and a large walk in closet. ⁣
⁣
The backyard is fully fenced and features a screened in patio for enjoying those lovely Florida afternoons outdoors. Easy access to SR 429 to get to Maitland/Altamonte area as well as a few miles from the popular Downtown Winter Garden area too!⁣
⁣
For more information and pictures click the link below!⁣
⁣
👉www.urbandogrealestate.com⁣
⁣
📲 Christine Elias 321.231.5814⁣⁣⁣⁣
The Urban Dog Real Estate Group⁣⁣⁣⁣
Coldwell Banker Real Estate of Winter Park⁣⁣⁣⁣
⁣⁣
#dogs #dogsofinstagram #realestate #realtor #buyingandselling #forsale #realestateagent #orlando #topproducer #nodaysoff #dreamhome #teammember
  • 🏡New Listing!🏡⁣

    1013 GARRETT GILLIAM DR, OCOEE, FL 34761⁣

    Listed at $349,000.00!⁣

    Check out this fantastic, Move-In Ready Home! With nearly 3000 square feet of living space, this property features an open floor plan perfect for entertaining or family gatherings. The kitchen features an oversized center island with quartz countertops and dark wood cabinets. ⁣

    🐾Open Concept⁣
    🐾Stainless Steal Appliances ⁣
    🐾New Master Room Carpet⁣

    The beautiful tile floors are throughout the main part of the property with new carpet in the oversized master bedroom. Wait till you see the master bedroom bathroom and closet with custom closet built-in cabinetry which are to die for! The upstairs bedroom/bonus room is light and bright and features a full bathroom and a large walk in closet. ⁣

    The backyard is fully fenced and features a screened in patio for enjoying those lovely Florida afternoons outdoors. Easy access to SR 429 to get to Maitland/Altamonte area as well as a few miles from the popular Downtown Winter Garden area too!⁣

    For more information and pictures click the link below!⁣

    👉www.urbandogrealestate.com⁣

    📲 Christine Elias 321.231.5814⁣⁣⁣⁣
    The Urban Dog Real Estate Group⁣⁣⁣⁣
    Coldwell Banker Real Estate of Winter Park⁣⁣⁣⁣
    ⁣⁣
    #dogs #dogsofinstagram #realestate #realtor #buyingandselling #forsale #realestateagent #orlando #topproducer #nodaysoff #dreamhome #teammember
  • 2 0 58 minutes ago
  • ‼️OFF SEASON UPDATE‼️
I’ve kind of taken a slight hiatus from IG. To be honest I haven’t been feeling myself lately. I have been stuck, unmotivated, my drive has plummeted. In fact my offseason has not even been going that well either. Putting food down has always been a struggle for me, it seems during prep I’m always hungry and when I actually have to eat in abundance not even bad food sounds good going down. This is something I’ve struggled with for years and has been my downfall for taking my physique to the level it should have been 3 years ago. Truly hoping to turn the gears soon though. Focusing on myself a little more, relaxing and putting bodybuilding on the back burner just for a little may just be what I need to kick start my fire again.
-
It’s important that you don’t always have to keep up with others as well. Everyone has their own pace and that is okay. Next year Im coming in silent and only going to showcase myself when I feel it’s my best.
-

#bodybuilding #mensphysique  #aesthetics #motivation #nodaysoff #fitness #fitpost #postworkout #pumps #enjoytheprocess #competeagainstyourself
#offseason #findyourpassion
  • ‼️OFF SEASON UPDATE‼️
    I’ve kind of taken a slight hiatus from IG. To be honest I haven’t been feeling myself lately. I have been stuck, unmotivated, my drive has plummeted. In fact my offseason has not even been going that well either. Putting food down has always been a struggle for me, it seems during prep I’m always hungry and when I actually have to eat in abundance not even bad food sounds good going down. This is something I’ve struggled with for years and has been my downfall for taking my physique to the level it should have been 3 years ago. Truly hoping to turn the gears soon though. Focusing on myself a little more, relaxing and putting bodybuilding on the back burner just for a little may just be what I need to kick start my fire again.
    -
    It’s important that you don’t always have to keep up with others as well. Everyone has their own pace and that is okay. Next year Im coming in silent and only going to showcase myself when I feel it’s my best.
    -

    #bodybuilding #mensphysique #aesthetics #motivation #nodaysoff #fitness #fitpost #postworkout #pumps #enjoytheprocess #competeagainstyourself
    #offseason #findyourpassion
  • 94 7 1 hour ago