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personalblog - 742.1k posts

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  • A sweet potato bowl with pb, and toppings galore 😋 👇
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Took the night off yesterday and walked into Boston for the first time in a few weeks for the tree lighting event where skaters both in their early years and those who have competed at the national and world levels performed before a crowd huddled around the rink. Nothing warms my heart more than to see people doing what makes THEM happy. And after years and decades of practice, performing on ice with all the jumps and spins were akin to walking for these performers, executed so effortlessly yes gracefully 😲😍 makes me wanna skate.. but I couldn’t begin to imagine how many hours and falls they must’ve endured before they got to where they are today. We all start somewhere.. and if there’s something that sparks a fire within you, kindle it, nourish it.. you never know where it might take you 🙏❤️.. that’s my take 🥰
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dEATS: 1 sweet potato baked at 420F for 1:15 hours. Topped with frozen blueberries, @crazyrichardspb , @goodmixfoods seed blend, @cheerios and cinnamon
  • A sweet potato bowl with pb, and toppings galore 😋 👇
    .
    .
    Took the night off yesterday and walked into Boston for the first time in a few weeks for the tree lighting event where skaters both in their early years and those who have competed at the national and world levels performed before a crowd huddled around the rink. Nothing warms my heart more than to see people doing what makes THEM happy. And after years and decades of practice, performing on ice with all the jumps and spins were akin to walking for these performers, executed so effortlessly yes gracefully 😲😍 makes me wanna skate.. but I couldn’t begin to imagine how many hours and falls they must’ve endured before they got to where they are today. We all start somewhere.. and if there’s something that sparks a fire within you, kindle it, nourish it.. you never know where it might take you 🙏❤️.. that’s my take 🥰
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    dEATS: 1 sweet potato baked at 420F for 1:15 hours. Topped with frozen blueberries, @crazyrichardspb , @goodmixfoods seed blend, @cheerios and cinnamon
  • 142 5 4 hours ago
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به نظرم هیچ مسیری بیخودی سر راه ما قرار نمیگیره . مثلن برخلاف سال های قبل من با رتبه ای که به راحتی میتونستم مهندسی قبول شم ، ریاضی دانشگاه تهران قبول شدم .
حس‌ میکنم اگر این اتفاق نمی افتاد من با خیلی از آدمایی که الان باهاشون در ارتباطم و تو جهت گیری ذهنیم ناخودآگاه تاثیر زیادی داشتن آشنا نمیشدم 🤷🏽‍♀️ و‌ مهمتر از اون ریاضی بدون اینکه من بخوام ذهن منو خیلی باز کرد و کلن توی روند فکر کردن تبدیل به یه آدم دیگه شدم . .
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روزای اولی که تصمیم گرفتم توی این پیج عکس خودمو بذارم ، وقتی فقط ۲ هزار نفر بودیم آیناز به من دایرکت داد که این پیج کاریمه میخوام باهم عکاسی کنیم شرایطت رو بگو
من اصلن شوک شده بودم که چرا با اینکه فالووراش چندین برابر پیج منه از من میخواد که عکاسی کنم باهاش 🙄
گفت احساس میکنم مدلت به مدل کارای من میخوره 
خب اون موقع من هیچ شرایط خاصی هم نداشتم 🤷🏽‍♀️
اوایلش اصلن نمیشد زمانمون باهم اوکی شه تا بالاخره آخر شهریور بعد ۴،۵ ماه تونستیم باهم عکاسی کنیم .
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اینجا سری دومیه که باهم کار کردیم و من الان عاشق کار کردن با درموندم 💙 حتا با وجود سرما و بارون و خستگی هیچوقت از بودن توی تیم درموند خسته نشدم 🥰 . .
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روز قبل عکاسی ساعت ۱۰ شب خسته و کوفته رسیدم خونه یهو دیدم پست اومده ، من اصلن منتظر بسته نبودم 🤷🏽‍♀️ دیدم این شال با یه متن خیلی قشنگ از طرف هستی واسه تولدم اومده و کل خستگی روزم از بین رفت ☺️. .
احساس میکنم این صفحه فقط میخواست آدمایی مثل آیناز و هستی رو به من نشون بده و وارد زندگیم کنه 💕
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و‌در نهایت مرسی @navid_pix که هی اذیت میکنم هی غر نمیزنی‌ و بالاخرا این عکسو به زحمت ازت تونستم بگیرم 😍😃
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    به نظرم هیچ مسیری بیخودی سر راه ما قرار نمیگیره . مثلن برخلاف سال های قبل من با رتبه ای که به راحتی میتونستم مهندسی قبول شم ، ریاضی دانشگاه تهران قبول شدم .
    حس‌ میکنم اگر این اتفاق نمی افتاد من با خیلی از آدمایی که الان باهاشون در ارتباطم و تو جهت گیری ذهنیم ناخودآگاه تاثیر زیادی داشتن آشنا نمیشدم 🤷🏽‍♀️ و‌ مهمتر از اون ریاضی بدون اینکه من بخوام ذهن منو خیلی باز کرد و کلن توی روند فکر کردن تبدیل به یه آدم دیگه شدم . .
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    روزای اولی که تصمیم گرفتم توی این پیج عکس خودمو بذارم ، وقتی فقط ۲ هزار نفر بودیم آیناز به من دایرکت داد که این پیج کاریمه میخوام باهم عکاسی کنیم شرایطت رو بگو
    من اصلن شوک شده بودم که چرا با اینکه فالووراش چندین برابر پیج منه از من میخواد که عکاسی کنم باهاش 🙄
    گفت احساس میکنم مدلت به مدل کارای من میخوره
    خب اون موقع من هیچ شرایط خاصی هم نداشتم 🤷🏽‍♀️
    اوایلش اصلن نمیشد زمانمون باهم اوکی شه تا بالاخره آخر شهریور بعد ۴،۵ ماه تونستیم باهم عکاسی کنیم .
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    اینجا سری دومیه که باهم کار کردیم و من الان عاشق کار کردن با درموندم 💙 حتا با وجود سرما و بارون و خستگی هیچوقت از بودن توی تیم درموند خسته نشدم 🥰 . .
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    روز قبل عکاسی ساعت ۱۰ شب خسته و کوفته رسیدم خونه یهو دیدم پست اومده ، من اصلن منتظر بسته نبودم 🤷🏽‍♀️ دیدم این شال با یه متن خیلی قشنگ از طرف هستی واسه تولدم اومده و کل خستگی روزم از بین رفت ☺️. .
    احساس میکنم این صفحه فقط میخواست آدمایی مثل آیناز و هستی رو به من نشون بده و وارد زندگیم کنه 💕
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    و‌در نهایت مرسی @navid_pix که هی اذیت میکنم هی غر نمیزنی‌ و بالاخرا این عکسو به زحمت ازت تونستم بگیرم 😍😃
  • 2,299 33 6 December, 2019

Latest Instagram Posts

  • Buen día ❤️ en mi blog he publicado el artículo en español (hasta ayer solo estaba en italiano) que os cuenta mi relación con vuestro idioma.
Si queréis leerlo os he dejado el link en bio.
Deja tu comentario aquí ⬇️ si queréis otro artículo en español
Besotes 😘

#idiomaespañol
#positivevibes
  • Buen día ❤️ en mi blog he publicado el artículo en español (hasta ayer solo estaba en italiano) que os cuenta mi relación con vuestro idioma.
    Si queréis leerlo os he dejado el link en bio.
    Deja tu comentario aquí ⬇️ si queréis otro artículo en español
    Besotes 😘

    #idiomaespañol
    #positivevibes
  • 1 1 7 minutes ago
  • All black look
  • All black look
  • 2 1 27 minutes ago
  • You know the line about social media making you feel shit about yourself so you need a ‘break’? Or experiencing a ‘toxic’ friend who you need to cut out because they’re triggering/draining? ⠀⠀
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I get it. And I largely agree. Curate your feed. Use social media purposefully and with intention. Have boundaries in your relationships for what you will and won’t tolerate. Spend your time wisely and surround yourself with people who uplift you and support you. ⠀⠀
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Buttttt.... ⠀⠀
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It doesn’t always serve us to turn away from what causes us discomfort. ⠀⠀
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Sometimes standing in opposition to something is precisely what we need to be reminded of how deeply we care, or where our passions lie. ⠀⠀
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Sometimes that toxic friend is showing you your triggers and the areas of your own Self and life that you find un-seeable and painful.
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And sometimes, no matter how much we try and hide/silence/quell the triggers - they keep showing up. Asking us to confront it/ourselves. ⠀⠀
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I know from my own life too, that it can be easier to feel anger/resentment at outside influences/people/things than it can to really FEEL and work through our inner grief and sadness.
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I guess it’s about shifting the ways we can view and draw from the world around us as a catalyst for our growth rather than as a mirror of our pain 🦋
  • You know the line about social media making you feel shit about yourself so you need a ‘break’? Or experiencing a ‘toxic’ friend who you need to cut out because they’re triggering/draining? ⠀⠀
    .
    ⠀⠀
    I get it. And I largely agree. Curate your feed. Use social media purposefully and with intention. Have boundaries in your relationships for what you will and won’t tolerate. Spend your time wisely and surround yourself with people who uplift you and support you. ⠀⠀
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    Buttttt.... ⠀⠀
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    It doesn’t always serve us to turn away from what causes us discomfort. ⠀⠀
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    Sometimes standing in opposition to something is precisely what we need to be reminded of how deeply we care, or where our passions lie. ⠀⠀
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    ⠀⠀
    Sometimes that toxic friend is showing you your triggers and the areas of your own Self and life that you find un-seeable and painful.
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    ⠀⠀
    And sometimes, no matter how much we try and hide/silence/quell the triggers - they keep showing up. Asking us to confront it/ourselves. ⠀⠀
    .
    ⠀⠀
    I know from my own life too, that it can be easier to feel anger/resentment at outside influences/people/things than it can to really FEEL and work through our inner grief and sadness.
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    .
    ⠀⠀
    I guess it’s about shifting the ways we can view and draw from the world around us as a catalyst for our growth rather than as a mirror of our pain 🦋
  • 6 2 38 minutes ago
  • #personalblog ( Unless You Try )

I said goodbye and I really meant it this time.
The trouble is, you will never know unless you try.
It’s easier to love myself when you love me too. 
And I could’ve written poems for what I felt for you.
You may fool everybody else, but you can’t fool yourself. 
In love I found passion, in loss I found strength.
I could never be the girl I know you need.
It takes only one match to burn down a bridge.
Here I’ll write you the love letters you don’t deserve.
Thank you for showing me I deserve so much better.
It is not the caffeine that keeps me up all night.
The trouble is, you will never know unless you try.
I get up, dress up, show up, and don't give up any day. 
Now I know you were just a needle in the hay ! 
All good things come to an end 'cause everybody hurts sometimes,
The trouble is, you will never know unless you try. ( Abhr@ )
  • #personalblog ( Unless You Try )

    I said goodbye and I really meant it this time.
    The trouble is, you will never know unless you try.
    It’s easier to love myself when you love me too.
    And I could’ve written poems for what I felt for you.
    You may fool everybody else, but you can’t fool yourself.
    In love I found passion, in loss I found strength.
    I could never be the girl I know you need.
    It takes only one match to burn down a bridge.
    Here I’ll write you the love letters you don’t deserve.
    Thank you for showing me I deserve so much better.
    It is not the caffeine that keeps me up all night.
    The trouble is, you will never know unless you try.
    I get up, dress up, show up, and don't give up any day.
    Now I know you were just a needle in the hay !
    All good things come to an end 'cause everybody hurts sometimes,
    The trouble is, you will never know unless you try. ( [email protected] )
  • 4 0 53 minutes ago
  • All I want for Christmas... is a TREATMENT PLAN 🎅🏾🎄🎅🏾🌟
Grateful for our NHS service and being as patient as I can with the system, believing in options ahead x
  • All I want for Christmas... is a TREATMENT PLAN 🎅🏾🎄🎅🏾🌟
    Grateful for our NHS service and being as patient as I can with the system, believing in options ahead x
  • 153 7 1 hour ago
  • 𝙸 𝚔𝚗𝚎𝚠 𝚒 𝚕𝚘𝚟𝚎𝚍 𝚢𝚘𝚞 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚍𝚊𝚢 𝚒 𝚔𝚗𝚎𝚠 𝚢𝚘𝚞 𝚠𝚎𝚛𝚎 𝚌𝚘𝚖𝚒𝚗𝚐 𝚋𝚞𝚝 𝚒 𝚗𝚎𝚟𝚎𝚛 𝚔𝚗𝚎𝚠 𝚑𝚘𝚠 𝚜𝚝𝚛𝚘𝚗𝚐 𝚖𝚢 𝚕𝚘𝚟𝚎 𝚏𝚘𝚛 𝚢𝚘𝚞 𝚠𝚘𝚞𝚕𝚍 𝚋𝚎 𝚘𝚗𝚌𝚎 𝚢𝚘𝚞 𝚠𝚎𝚛𝚎 𝚑𝚎𝚛𝚎 ♡ 
#ukmum #firsttimemum #personalblog #newbie #babyboy #mum #baby #motherhood #mummysboy #mumandson
  • 𝙸 𝚔𝚗𝚎𝚠 𝚒 𝚕𝚘𝚟𝚎𝚍 𝚢𝚘𝚞 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚍𝚊𝚢 𝚒 𝚔𝚗𝚎𝚠 𝚢𝚘𝚞 𝚠𝚎𝚛𝚎 𝚌𝚘𝚖𝚒𝚗𝚐 𝚋𝚞𝚝 𝚒 𝚗𝚎𝚟𝚎𝚛 𝚔𝚗𝚎𝚠 𝚑𝚘𝚠 𝚜𝚝𝚛𝚘𝚗𝚐 𝚖𝚢 𝚕𝚘𝚟𝚎 𝚏𝚘𝚛 𝚢𝚘𝚞 𝚠𝚘𝚞𝚕𝚍 𝚋𝚎 𝚘𝚗𝚌𝚎 𝚢𝚘𝚞 𝚠𝚎𝚛𝚎 𝚑𝚎𝚛𝚎 ♡
    #ukmum #firsttimemum #personalblog #newbie #babyboy #mum #baby #motherhood #mummysboy #mumandson
  • 22 1 1 hour ago
  • Love is necessary for a healthy life. We think to live a healthy life, just like food and water. I practice daily by loving everyone around me. i wonder how many people try to care about their soul instead of their body.
  • Love is necessary for a healthy life. We think to live a healthy life, just like food and water. I practice daily by loving everyone around me. i wonder how many people try to care about their soul instead of their body.
  • 12 2 1 hour ago
  • “Good night good night, good night my moonlight. Go make yourself shine. “🌙
  • “Good night good night, good night my moonlight. Go make yourself shine. “🌙
  • 6 1 1 hour ago
  • Здесь, в большом, уютном зале, за день происходит многое. Жизнь кипит! Суббота насыщена событиями особенно. Утром вот молились, шептали сокровенное под бесшумные танцы тлеющих угольков в ладанке.

А потом было время уборки, очищения. Полиролью старательно прошлись по всем шкафам, ни одна лакированная дверца не осталась без внимания. Блеск!

И вот уже в окна тонкой струйкой заползают сумерки. Дурманящие, многообещающие. Загорятся свечи, задымятся благовония. Из деревянной шкатулки сейчас достанут перстень с янтарем, пуховкой зачерпнут много пудры, алой помадой уверенно проведут по губам. Брызги терпкого, обжигающего дурмана - под волосы, на солнечное сплетение. И шубка на голые плечи. Мех, из которого никогда, ни при каких условиях уже не выветрится этот головокружительный аромат порока.

Каждая ночь, как в последний раз.

А поутру в ладанке снова тихо и умиротворенно запляшут угольки. Круговорот жизни, торжество противоречивой человеческой природы.

____________________

#calvinkleinobsession #calvinkleinparfume #calvinkleinfragrance #obsession
  • Здесь, в большом, уютном зале, за день происходит многое. Жизнь кипит! Суббота насыщена событиями особенно. Утром вот молились, шептали сокровенное под бесшумные танцы тлеющих угольков в ладанке.

    А потом было время уборки, очищения. Полиролью старательно прошлись по всем шкафам, ни одна лакированная дверца не осталась без внимания. Блеск!

    И вот уже в окна тонкой струйкой заползают сумерки. Дурманящие, многообещающие. Загорятся свечи, задымятся благовония. Из деревянной шкатулки сейчас достанут перстень с янтарем, пуховкой зачерпнут много пудры, алой помадой уверенно проведут по губам. Брызги терпкого, обжигающего дурмана - под волосы, на солнечное сплетение. И шубка на голые плечи. Мех, из которого никогда, ни при каких условиях уже не выветрится этот головокружительный аромат порока.

    Каждая ночь, как в последний раз.

    А поутру в ладанке снова тихо и умиротворенно запляшут угольки. Круговорот жизни, торжество противоречивой человеческой природы.

    ____________________

    #calvinkleinobsession #calvinkleinparfume #calvinkleinfragrance #obsession
  • 76 6 2 hours ago
  • I saw this beauty a couple of days ago in an unexpected location and I was blown away by the beauty in its simplicity.

I realised that I would have missed the opportunity to warm my heart with such an unexpected image if I was busy pressing my phone as I walked(which I would normally do). This made me realise that we miss so many things happening around us daily because we’re on this little thing called a phone. We are distracted; having half hearted conversations in reality and engaging in full blown meaningless chatter on the internet.

Life is literally passing us by everyday and we don’t know it. So, please stay present as you go about your day-to-day.

Interact; Be present; Live; Engage; Flourish.

#inspiration #racheleyo #personalblog #engage #nature #interact #saturdaymorning
  • I saw this beauty a couple of days ago in an unexpected location and I was blown away by the beauty in its simplicity.

    I realised that I would have missed the opportunity to warm my heart with such an unexpected image if I was busy pressing my phone as I walked(which I would normally do). This made me realise that we miss so many things happening around us daily because we’re on this little thing called a phone. We are distracted; having half hearted conversations in reality and engaging in full blown meaningless chatter on the internet.

    Life is literally passing us by everyday and we don’t know it. So, please stay present as you go about your day-to-day.

    Interact; Be present; Live; Engage; Flourish.

    #inspiration #racheleyo #personalblog #engage #nature #interact #saturdaymorning
  • 27 3 2 hours ago