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prosper - 407.6k posts

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  • “Done is better than perfect.” 💛Heard this in church today and it’s been sounding off bells for lots of things going on for me. Here’s one: These last few weeks, I’ve been creating a space in my life for fitness again. I used to teach group fitness exercise classes while we were in grad school. The emotional and physical strength helped me survive the sleepless newborn days with all of my babies. But over the last few years, I’ve let it slip away. And what’s kept me away, is the lie that I needed a big fitness plan and a TON of time before I could even get started.
.
.
But here are 2 MAGICAL words I’ve learned along the way: ✨GOOD ENOUGH. The workout was good enough. The house is good enough. My relationships are good enough. My tiny efforts each day to become a more loving mama is good enough. Simply put, I am good enough. .
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Anything I’ve ever wanted in life has been delayed or made impossible if I waited until I was perfect or had the perfect plan. If I wanted to fail fast at something, I’d aim for perfection. DONE is better than perfect. Hope you feel this too when you’re thinking about what’s holding you back. Each step forward is exactly where you should be. And you have always been plenty good enough. Have a great Sunday, sweet friend! 💕
  • “Done is better than perfect.” 💛Heard this in church today and it’s been sounding off bells for lots of things going on for me. Here’s one: These last few weeks, I’ve been creating a space in my life for fitness again. I used to teach group fitness exercise classes while we were in grad school. The emotional and physical strength helped me survive the sleepless newborn days with all of my babies. But over the last few years, I’ve let it slip away. And what’s kept me away, is the lie that I needed a big fitness plan and a TON of time before I could even get started.
    .
    .
    But here are 2 MAGICAL words I’ve learned along the way: ✨GOOD ENOUGH. The workout was good enough. The house is good enough. My relationships are good enough. My tiny efforts each day to become a more loving mama is good enough. Simply put, I am good enough. .
    .
    Anything I’ve ever wanted in life has been delayed or made impossible if I waited until I was perfect or had the perfect plan. If I wanted to fail fast at something, I’d aim for perfection. DONE is better than perfect. Hope you feel this too when you’re thinking about what’s holding you back. Each step forward is exactly where you should be. And you have always been plenty good enough. Have a great Sunday, sweet friend! 💕
  • 10,274 469 3 November, 2019

Latest Instagram Posts

  • What would you do if today was your last day on this earth?🤔 Maybe that was a very #strong question but let’s be realistic here…

Tomorrow is not promised!

Today is the day to say if you have something to say.

Today is the day for change.

The day you say NO to #excuses.

The day you put you and your #health first.

Today, make time to work on yourself because is the right thing to do, and you should never put off what is right and good.

Tomorrow is not promised, so you MUST do everything you can to be your best TODAY. 🔥 
#millionaire_innercircle
  • What would you do if today was your last day on this earth?🤔 Maybe that was a very  #strong  question but let’s be realistic here…

    Tomorrow is not promised!

    Today is the day to say if you have something to say.

    Today is the day for change.

    The day you say NO to  #excuses .

    The day you put you and your  #health  first.

    Today, make time to work on yourself because is the right thing to do, and you should never put off what is right and good.

    Tomorrow is not promised, so you MUST do everything you can to be your best TODAY. 🔥
    #millionaire_innercircle
  • 1 1 32 minutes ago
  • What would you do if today was your last day on this earth?🤔 Maybe that was a very #strong question but let’s be realistic here…

Tomorrow is not promised!

Today is the day to say if you have something to say.

Today is the day for change.

The day you say NO to #excuses.

The day you put you and your #health first.

Today, make time to work on yourself because is the right thing to do, and you should never put off what is right and good.

Tomorrow is not promised, so you MUST do everything you can to be your best TODAY. 🔥 
#amedina203
  • What would you do if today was your last day on this earth?🤔 Maybe that was a very  #strong  question but let’s be realistic here…

    Tomorrow is not promised!

    Today is the day to say if you have something to say.

    Today is the day for change.

    The day you say NO to  #excuses .

    The day you put you and your  #health  first.

    Today, make time to work on yourself because is the right thing to do, and you should never put off what is right and good.

    Tomorrow is not promised, so you MUST do everything you can to be your best TODAY. 🔥
    #amedina203
  • 3 1 33 minutes ago
  • Fresh brew mornings ☕

Hiermee 'n ope uitnodiging aan almal! 🎉

Ek gaan 'n whatssapp groep begin en jy kan die volgende verwag: ~ Daaglikse motivering ~ Bybelverse
~ Infromele chats
~ Weeklikse videos
~ Gebeds dae

Hierdie groep is om mekaar se hande te vat en saam die pad te stap. Om mense saam te kry, sodat ons mekaar kan dra en die las 'n bietjie ligter maak🙏🏻 Indien jy belangstel, stuur asb vir my 'n boodskap met jou selfoon nommer! 👌🏻 #prosper #staansaam #freshbrewmornings #leefjoudroom
  • Fresh brew mornings ☕

    Hiermee 'n ope uitnodiging aan almal! 🎉

    Ek gaan 'n whatssapp groep begin en jy kan die volgende verwag: ~ Daaglikse motivering ~ Bybelverse
    ~ Infromele chats
    ~ Weeklikse videos
    ~ Gebeds dae

    Hierdie groep is om mekaar se hande te vat en saam die pad te stap. Om mense saam te kry, sodat ons mekaar kan dra en die las 'n bietjie ligter maak🙏🏻 Indien jy belangstel, stuur asb vir my 'n boodskap met jou selfoon nommer! 👌🏻 #prosper #staansaam #freshbrewmornings #leefjoudroom
  • 5 0 6 hours ago
  • Happy Children's Day❤
  • Happy Children's Day❤
  • 23 1 7 hours ago
  • For amazing results that keep you motivated and wanting more, email me today for my 12 week carb cycling  and workout program .
. 📬📬 xavi@teamablab.com .
.

PARA INFORMACION SOBRE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE MANDAME UN EMAIL
📬📬 xavi@teamablab.com .
.

Use code BBA20 for 20% off @1upnutrition ULTIMATE MALE AND FEMALE STACK or any other product
  • For amazing results that keep you motivated and wanting more, email me today for my 12 week carb cycling and workout program .
    . 📬📬 xavi@teamablab.com .
    .

    PARA INFORMACION SOBRE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE MANDAME UN EMAIL
    📬📬 xavi@teamablab.com .
    .

    Use code BBA20 for 20% off @1upnutrition ULTIMATE MALE AND FEMALE STACK or any other product
  • 104 3 9 hours ago
  • Title:  Oh Willow
Prayer:  I pray that God’s Kingdom flourished under you in all things!! In Jesus mighty name. 
Amen 
Scripture 
Ezekiel 17:4-6 ESV

He broke off the topmost of its young twigs and carried it to a land of trade and set it in a city of merchants. Then he took of the seed of the land and planted it in fertile soil. He placed it beside abundant waters. He set it like a willow twig, and it sprouted and became a low spreading vine, and its branches turned toward him, and its roots remained where it stood. So it became a vine and produced branches and put out boughs.

#prosper #God’s Kingdom #you #willowbanks #jesus #goldenvalleyhomestead #worshipartbyhonni
  • Title: Oh Willow
    Prayer: I pray that God’s Kingdom flourished under you in all things!! In Jesus mighty name.
    Amen
    Scripture
    Ezekiel 17:4-6 ESV

    He broke off the topmost of its young twigs and carried it to a land of trade and set it in a city of merchants. Then he took of the seed of the land and planted it in fertile soil. He placed it beside abundant waters. He set it like a willow twig, and it sprouted and became a low spreading vine, and its branches turned toward him, and its roots remained where it stood. So it became a vine and produced branches and put out boughs.

    #prosper #God ’s Kingdom #you #willowbanks #jesus #goldenvalleyhomestead #worshipartbyhonni
  • 2 0 10 hours ago
  • Title:  Oh Willow
Prayer:  I pray that God’s Kingdom flourishes under you in all things!! In Jesus mighty name. 
Amen 
Scripture 
Ezekiel 17:4-6 ESV

He broke off the topmost of its young twigs and carried it to a land of trade and set it in a city of merchants. Then he took of the seed of the land and planted it in fertile soil. He placed it beside abundant waters. He set it like a willow twig, and it sprouted and became a low spreading vine, and its branches turned toward him, and its roots remained where it stood. So it became a vine and produced branches and put out boughs.

#prosper #God’s Kingdom #you #willowbanks #jesus #goldenvalleyhomestead #worshipartbyhonni
  • Title: Oh Willow
    Prayer: I pray that God’s Kingdom flourishes under you in all things!! In Jesus mighty name.
    Amen
    Scripture
    Ezekiel 17:4-6 ESV

    He broke off the topmost of its young twigs and carried it to a land of trade and set it in a city of merchants. Then he took of the seed of the land and planted it in fertile soil. He placed it beside abundant waters. He set it like a willow twig, and it sprouted and became a low spreading vine, and its branches turned toward him, and its roots remained where it stood. So it became a vine and produced branches and put out boughs.

    #prosper #God ’s Kingdom #you #willowbanks #jesus #goldenvalleyhomestead #worshipartbyhonni
  • 5 0 10 hours ago
  • My current workout split: whatever feels right ~

At this specific time in my life, the amount of time I spend in the gym week-to-week fluctuates based on my schedule. Soooo having a split isn’t really a top priority for me. Whatever, 1) isn’t sore af and 2) feels right is what I go with 🤷🏼‍♀️ And sometimes calves....when I catch a glimpse of them in the mirror and decide they’re looking small

Peeped some quad gains today 🤪 I luvvvv that ish man. I’ve been working so hard to grow my quads.

My Wednesday words for you: Don’t stop working. It doesn’t happen overnight. We’re all a work in progress; physically, emotionally, mentally. Work on yourself everyday. Don’t strive to fit a specific frame or a specific persona. You have too much potential to shrink yourself down into a small box. Stay hungry, never settle, always want more 😈
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#hungry #gettingbetter #wednesdaymotivation #wisdom #words #bebetter #growing #learning #fitness #gains #quads #fitfam #lifestyle #beyou #behappy #physique #physical #mental #emotional #growth #prosper #live #liveyourbestlife
  • My current workout split: whatever feels right ~

    At this specific time in my life, the amount of time I spend in the gym week-to-week fluctuates based on my schedule. Soooo having a split isn’t really a top priority for me. Whatever, 1) isn’t sore af and 2) feels right is what I go with 🤷🏼‍♀️ And sometimes calves....when I catch a glimpse of them in the mirror and decide they’re looking small

    Peeped some quad gains today 🤪 I luvvvv that ish man. I’ve been working so hard to grow my quads.

    My Wednesday words for you: Don’t stop working. It doesn’t happen overnight. We’re all a work in progress; physically, emotionally, mentally. Work on yourself everyday. Don’t strive to fit a specific frame or a specific persona. You have too much potential to shrink yourself down into a small box. Stay hungry, never settle, always want more 😈
    -
    #hungry #gettingbetter #wednesdaymotivation #wisdom #words #bebetter #growing #learning #fitness #gains #quads #fitfam #lifestyle #beyou #behappy #physique #physical #mental #emotional #growth #prosper #live #liveyourbestlife
  • 73 4 10 hours ago
  • Who is that one friend that would benefit from Pure Barre? 👯‍♀️ Now is the perfect time to refer that person! Starting today through December 31,2019 - refer your friends and get entered into our drawing ($200 value) + receive major savings on your membership. 
Here's the deal: refer your friend(s) to one of our Foundations Classes during the month of November and get 1 entry. If that friend signs up for any one of our four memberships, get 2 additional entries. So you'll have the opportunity for 3 entries per friend! 
In addition to the above, if your friend(s) sign up for our Lifestyle Membership, you will receive a discount off of your own membership! See below for the breakdown. 
Simply forward this email to your friend(s), CC us, provide their full name alongside a preferred time from the Foundations class schedule below. From there, we will secure their spot in class and reserve their exclusive membership offer. Feel free to join them in class, too!
Foundations Class Schedule:
Tuesdays at 10:30am
Thursdays at 6:30pm
Saturdays at 11:00am •
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•
•
•
•

#purebarrefrisco #purebarre #frisco #friscotx #LTBFrisco #friscofitness #athleisure #thecolony #littleelm #prosper #75034 #75068 #75056 #fitness #LTB
  • Who is that one friend that would benefit from Pure Barre? 👯‍♀️ Now is the perfect time to refer that person! Starting today through December 31,2019 - refer your friends and get entered into our drawing ($200 value) + receive major savings on your membership.
    Here's the deal: refer your friend(s) to one of our Foundations Classes during the month of November and get 1 entry. If that friend signs up for any one of our four memberships, get 2 additional entries. So you'll have the opportunity for 3 entries per friend!
    In addition to the above, if your friend(s) sign up for our Lifestyle Membership, you will receive a discount off of your own membership! See below for the breakdown.
    Simply forward this email to your friend(s), CC us, provide their full name alongside a preferred time from the Foundations class schedule below. From there, we will secure their spot in class and reserve their exclusive membership offer. Feel free to join them in class, too!
    Foundations Class Schedule:
    Tuesdays at 10:30am
    Thursdays at 6:30pm
    Saturdays at 11:00am •






    #purebarrefrisco #purebarre #frisco #friscotx #LTBFrisco #friscofitness #athleisure #thecolony #littleelm #prosper #75034 #75068 #75056 #fitness #LTB
  • 18 0 11 hours ago