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reflexology - 479.5k posts

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  • It can be hard to describe the location of the psoas to clients so just had to share this great diagram! Printing off a copy and keeping it handy in your clinic can save time during treatments and make you look like a pro!
  • It can be hard to describe the location of the psoas to clients so just had to share this great diagram! Printing off a copy and keeping it handy in your clinic can save time during treatments and make you look like a pro!
  • 1,057 23 17 October, 2019
  • I remember back when I was a new mom and my first baby boy, Max, would not stop crying. I tried so many things, baby wearing, nursing, skin to skin, some things help, some definitely did not. I remember the first time I tried oils on his feet and belly and we saw a little relief and a few weeks later we figured out the magic combo for colic (recipe below for you!). That relief with a tangible tool was huge, so was the sleep I finally was able to have 😴
.
Part of the tools we used was baby reflexology, their feet are so tiny so a gentle amount of pressure, a little bit of oils and some FCO works so well. To use oils for reflexology you can gently circle the targeted area with your thumb too!

Magic Colic Recipe
1-2 drops of DigestZen, Copaiba, Geranium, Wild Orange and Lavender. Top off a 10ml roller with FCO.

Tag a mom or dad who could use these tips!

Are you ready to get started with natural tools? If you live in Australia I have discounted kits for you! Canada and America I have $50 in free products for new purchase! Send me a message to grab your gifts!
  • I remember back when I was a new mom and my first baby boy, Max, would not stop crying. I tried so many things, baby wearing, nursing, skin to skin, some things help, some definitely did not. I remember the first time I tried oils on his feet and belly and we saw a little relief and a few weeks later we figured out the magic combo for colic (recipe below for you!). That relief with a tangible tool was huge, so was the sleep I finally was able to have 😴
    .
    Part of the tools we used was baby reflexology, their feet are so tiny so a gentle amount of pressure, a little bit of oils and some FCO works so well. To use oils for reflexology you can gently circle the targeted area with your thumb too!

    Magic Colic Recipe
    1-2 drops of DigestZen, Copaiba, Geranium, Wild Orange and Lavender. Top off a 10ml roller with FCO.

    Tag a mom or dad who could use these tips!

    Are you ready to get started with natural tools? If you live in Australia I have discounted kits for you! Canada and America I have $50 in free products for new purchase! Send me a message to grab your gifts!
  • 1,098 90 5 November, 2019
  • Kick off the week with a soothing soak in our Bath House. Plan ahead to relax and save by visiting the link in our bio.⁠
⁠
#peninsulahotsprings #bathhouse
  • Kick off the week with a soothing soak in our Bath House. Plan ahead to relax and save by visiting the link in our bio.⁠

    #peninsulahotsprings #bathhouse
  • 287 5 17 November, 2019
  • Anyone wish their clients remembered this much from their treatments! 😂
  • Anyone wish their clients remembered this much from their treatments! 😂
  • 535 23 4 October, 2019

Latest Instagram Posts

  • You can start making your appointments for between the 20th of November to the 20th of December to be in with a chance to win this Christmas pamper hamper. #christmasoffer #raffle #podiatry #reflexology
  • You can start making your appointments for between the 20th of November to the 20th of December to be in with a chance to win this Christmas pamper hamper. #christmasoffer #raffle #podiatry #reflexology
  • 0 0 18 November, 2019
  • TAKE IN THE BEAUTY OF THIS MORNING AND FEEL IT RAISE YOUR VIBRATION.

Hold your face to the SUN and let it's energy fill you with strength and joy.

Feel the whispers of the WIND blow away your worries.

Feel the EARTH beneath your feet holding and supporting you. Ground into the here and now.

Feel the WATER from the earth help you flow with your life. 
#holisticpathways #energyhealing #chakrahealing #reiki #starreiki #reflexology #crystaltherapy
  • TAKE IN THE BEAUTY OF THIS MORNING AND FEEL IT RAISE YOUR VIBRATION.

    Hold your face to the SUN and let it's energy fill you with strength and joy.

    Feel the whispers of the WIND blow away your worries.

    Feel the EARTH beneath your feet holding and supporting you. Ground into the here and now.

    Feel the WATER from the earth help you flow with your life.
    #holisticpathways #energyhealing #chakrahealing #reiki #starreiki #reflexology #crystaltherapy
  • 0 0 18 November, 2019
  • Nel movimento di apertura della bocca, il condilo della mandibola si muove lungo l'eminenza attraverso un movimento rotatorio contrario alla direzione del movimento stesso (altrimenti la mandibola si serrerebbe).
I muscoli agenti sull'articolazione sono: i masseteri, i temporali e gli pterigoidei interni con funzione di serratura; gli pterigoidei esterni con funzione di controllo dei movimenti di posizionamento della mandibola e per i movimenti laterali; i sovraioidei ed i sottoioidei per aprire la mandibola.
Questi muscoli, pur essendo monoarticolari, possono interagire con altri muscoli per le caratteristiche dei sistemi complessi.
La connessione tra le problematiche legate ai muscoli masticatori ed i vari distretti corporei passa attraverso l'osso ioide che è collegato muscolarmente alle vertebre cervicali ed alle scapole.
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Bisogna fare particolare attenzione quamdo si ha un paziente con "Diminuzione o assenza dello spazio libero tra i denti".
In questo caso si attiveranno i muscoli posti posteriormente alla colonna cervicale in modo da arretrare il capo. In questo modo le arcate dentarie si distanziano scaricando il lavoro dei muscoli ioidei.
Il baricentro del corpo subirà uno spostamento, stavolta posteriore e nuovamente i muscoli sottostanti dovranno attivarsi per il mantenimento dell'equilibrio, agendo sull'intera colonna vertebrale e alterando la verticalità dei segmenti corporei.
La conseguenza sarà un'alterazione posturale.
Tutti gli squilibri posturali visti, potranno a loro volta generare l'insorgenza di patologie ortopediche (scoliosi, lombalgie, cervicalgie, ecc) che potremmo definire secondarie ad un primario coinvolgimento patologico dell'apparato stomatognatico.
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🏪
Don`t forget to follow me for more contents!
👉👉👉 @giulia_nitoglia.osteopata

Tag someone who need this 😉👇👇👇
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#atm #aparatodigestivo #osteopata #osteopatiacraneal #articolazionetemporomandibolare #mandibola #dentistas #dentista ##osteopatia #denti #biomeccanica #posture #postura #exercise #reflex #reflexology #terapiamanuale #medicinestudent #fisioterapia #cervicalgia #bocca #cibo #mangiare
  • Nel movimento di apertura della bocca, il condilo della mandibola si muove lungo l'eminenza attraverso un movimento rotatorio contrario alla direzione del movimento stesso (altrimenti la mandibola si serrerebbe).
    I muscoli agenti sull'articolazione sono: i masseteri, i temporali e gli pterigoidei interni con funzione di serratura; gli pterigoidei esterni con funzione di controllo dei movimenti di posizionamento della mandibola e per i movimenti laterali; i sovraioidei ed i sottoioidei per aprire la mandibola.
    Questi muscoli, pur essendo monoarticolari, possono interagire con altri muscoli per le caratteristiche dei sistemi complessi.
    La connessione tra le problematiche legate ai muscoli masticatori ed i vari distretti corporei passa attraverso l'osso ioide che è collegato muscolarmente alle vertebre cervicali ed alle scapole.
    .
    Bisogna fare particolare attenzione quamdo si ha un paziente con "Diminuzione o assenza dello spazio libero tra i denti".
    In questo caso si attiveranno i muscoli posti posteriormente alla colonna cervicale in modo da arretrare il capo. In questo modo le arcate dentarie si distanziano scaricando il lavoro dei muscoli ioidei.
    Il baricentro del corpo subirà uno spostamento, stavolta posteriore e nuovamente i muscoli sottostanti dovranno attivarsi per il mantenimento dell'equilibrio, agendo sull'intera colonna vertebrale e alterando la verticalità dei segmenti corporei.
    La conseguenza sarà un'alterazione posturale.
    Tutti gli squilibri posturali visti, potranno a loro volta generare l'insorgenza di patologie ortopediche (scoliosi, lombalgie, cervicalgie, ecc) che potremmo definire secondarie ad un primario coinvolgimento patologico dell'apparato stomatognatico.
    .
    🏪
    Don`t forget to follow me for more contents!
    👉👉👉 @giulia_nitoglia.osteopata

    Tag someone who need this 😉👇👇👇
    .
    .
    .
    .
    #atm #aparatodigestivo #osteopata #osteopatiacraneal #articolazionetemporomandibolare #mandibola #dentistas #dentista # #osteopatia #denti #biomeccanica #posture #postura #exercise #reflex #reflexology #terapiamanuale #medicinestudent #fisioterapia #cervicalgia #bocca #cibo #mangiare
  • 5 0 18 November, 2019
  • 11月14日は引っ越し先
愛知のお家へ
作業に行って来ました🏠

壁紙が入ったので
華やかな雰囲気に
なりかなり
きれいになりました✨✨✨ バスに間に合わず🚌
夜泊まる予定が
朝に着いたり
もしました💨💨(笑)

到着後
風呂場のペンキ❗️
と、前回カビ取り剤したのに
まだ黒かった壁を
金ブラシで削って
残っていたペンキで
少し塗ってみたら
吸い込む
吸い込む‼️
大量に買いに行く⁉️
…一先ず施工の連絡を
いつもしている人に
ペンキを譲ってくれるか❓
お聞きして…
…とペンキをして下さっている
ご本人がいらして、
「風呂場のペンキをねー」
と、素直にお願いしました😆
やっぱり、吸い込む
吸い込む‼️
で「甘く見てた、作戦練り直して来る‼️」
と…任せて正解だった😅💦💦
削りはやって置いて正解だし👍🤝 外看板は流木を組んで
ブラックボードに
12月にゆるっとオープンする事を
書いたものをたてました😄

昼近くにペンキのお方がいらして
「風呂場のペンキをしに来ました❗️」と現れたので、
有り難く塗って頂く事にしました🙌

看板もボードを固定する金具をドライバーが無くて出来ずにいましたが…
隣りのオッチャンが、
丁度手にしていたので
金具を付けて貰い
固定完了しました。

皆さんに感謝です😄🙏 押入れも、中を出して
ホコリを払い
断熱用アルミシートを貼って
ハワイアンプリントを
タッカーで留めて
自分でも部屋らしくしましたよ✨✨✨💖 夕方に
施工の方が『ハンモック』を
ぶら下げる金具の点検をしてくれて
実際、
ハンモックを吊るして
ハンモック初体験を
して頂きました😆
かなり楽しそうに
して頂きました👏👏👏🙌 カーテンの確認をして
荷物を纏めて

翌日に『カーペット』を敷くと、
聞いたので掃き掃除を
頑張りました🧹❗️ 東京へ向かうべく
地元のバス…信号手前で😳‼️
と走り始めたけど…疲れて歩いたら…
🚎💨💨💨🤪〜❗️と、
走り去りました🤯😱
ま、疲れているから
のんびりいこうや〜 と、
次のバスも🚍
のんびりしてたら
通り過ぎそうで慌てました😱😳💨💨 早朝自宅に帰り
お昼前に
二十数年お世話になった方と、
会って、
夕方前にご予約の
お客様をお迎えして
記念写真を撮って頂いて😄😄
(アップさせて頂きました)

その後は体を休め…と思いきや
まさかの夜遅くのご予約
楽しく施術させて頂きました🙏✨ 東京のサロンは11月24日迄
11月28日〜29日にかけて引っ越し

オープンの日も決まりました❣️
12月8日で、7日は予備日にしてと、
思っています。

遠くなる人もたくさん
いらっしゃるけど
新しいサロンに
いらして下さいね😇👋 東京の空き残り
11/19  12時〜17時半
11/21  12時〜19時
11/22  12時〜15時、18時半〜22時
となりました😊

#引越し準備 #愛知リラクゼーション 
#移転準備 #一宮サロン #小信中島 
#古民家 #ハワイアンロミロミ #リラクゼーションサロン 
#lomilomi #reflexology #toenails 
#ロミロミ #リフレクソロジー #爪切り #介護予防爪切り 
#古民家サロン #epark #リラクゼーション #paypay 
http://tenshinoyurikago.com
  • 11月14日は引っ越し先
    愛知のお家へ
    作業に行って来ました🏠

    壁紙が入ったので
    華やかな雰囲気に
    なりかなり
    きれいになりました✨✨✨ バスに間に合わず🚌
    夜泊まる予定が
    朝に着いたり
    もしました💨💨(笑)

    到着後
    風呂場のペンキ❗️
    と、前回カビ取り剤したのに
    まだ黒かった壁を
    金ブラシで削って
    残っていたペンキで
    少し塗ってみたら
    吸い込む
    吸い込む‼️
    大量に買いに行く⁉️
    …一先ず施工の連絡を
    いつもしている人に
    ペンキを譲ってくれるか❓
    お聞きして…
    …とペンキをして下さっている
    ご本人がいらして、
    「風呂場のペンキをねー」
    と、素直にお願いしました😆
    やっぱり、吸い込む
    吸い込む‼️
    で「甘く見てた、作戦練り直して来る‼️」
    と…任せて正解だった😅💦💦
    削りはやって置いて正解だし👍🤝 外看板は流木を組んで
    ブラックボードに
    12月にゆるっとオープンする事を
    書いたものをたてました😄

    昼近くにペンキのお方がいらして
    「風呂場のペンキをしに来ました❗️」と現れたので、
    有り難く塗って頂く事にしました🙌

    看板もボードを固定する金具をドライバーが無くて出来ずにいましたが…
    隣りのオッチャンが、
    丁度手にしていたので
    金具を付けて貰い
    固定完了しました。

    皆さんに感謝です😄🙏 押入れも、中を出して
    ホコリを払い
    断熱用アルミシートを貼って
    ハワイアンプリントを
    タッカーで留めて
    自分でも部屋らしくしましたよ✨✨✨💖 夕方に
    施工の方が『ハンモック』を
    ぶら下げる金具の点検をしてくれて
    実際、
    ハンモックを吊るして
    ハンモック初体験を
    して頂きました😆
    かなり楽しそうに
    して頂きました👏👏👏🙌 カーテンの確認をして
    荷物を纏めて

    翌日に『カーペット』を敷くと、
    聞いたので掃き掃除を
    頑張りました🧹❗️ 東京へ向かうべく
    地元のバス…信号手前で😳‼️
    と走り始めたけど…疲れて歩いたら…
    🚎💨💨💨🤪〜❗️と、
    走り去りました🤯😱
    ま、疲れているから
    のんびりいこうや〜 と、
    次のバスも🚍
    のんびりしてたら
    通り過ぎそうで慌てました😱😳💨💨 早朝自宅に帰り
    お昼前に
    二十数年お世話になった方と、
    会って、
    夕方前にご予約の
    お客様をお迎えして
    記念写真を撮って頂いて😄😄
    (アップさせて頂きました)

    その後は体を休め…と思いきや
    まさかの夜遅くのご予約
    楽しく施術させて頂きました🙏✨ 東京のサロンは11月24日迄
    11月28日〜29日にかけて引っ越し

    オープンの日も決まりました❣️
    12月8日で、7日は予備日にしてと、
    思っています。

    遠くなる人もたくさん
    いらっしゃるけど
    新しいサロンに
    いらして下さいね😇👋 東京の空き残り
    11/19 12時〜17時半
    11/21 12時〜19時
    11/22 12時〜15時、18時半〜22時
    となりました😊

    #引越し準備 #愛知リラクゼーション
    #移転準備 #一宮サロン #小信中島
    #古民家 #ハワイアンロミロミ #リラクゼーションサロン
    #lomilomi #reflexology #toenails
    #ロミロミ #リフレクソロジー #爪切り #介護予防爪切り
    #古民家サロン #epark #リラクゼーション #paypay
    http://tenshinoyurikago.com
  • 0 0 18 November, 2019
  • Let us know if you need some TLC this week. We have yoga with @mywildways tomorrow 9:30-11 and Sarah is around for extra nurturing this week. Just email us to book info@acornwellness.co.uk 💜
  • Let us know if you need some TLC this week. We have yoga with @mywildways tomorrow 9:30-11 and Sarah is around for extra nurturing this week. Just email us to book info@acornwellness.co.uk 💜
  • 1 1 18 November, 2019
  • Vitamin D has recently make headlines due to the surge of studies and articles showing its multi-faceted role within our bodies and the widespread deficiencies that exist in the population. While it was once thought to only maintain healthy calcium and phosphorus levels required for bone production, recent studies indicate that vitamin D deficiency may be linked to a variety of chronic health concerns, including optimal immune function, diabetes, depression and even cell mutation. 
Numerous studies indicate the link between healthy vitamin D levels and a strong immune system and at this time of your support for the immune system is more important than ever.  Other benefits include supporting anxiety and depression, type 2 diabetes, dental health and more importantly Vitamin D deficiency has been implicated in the development of cancer. The biggest correlation seems to be low vitamin D levels and the development of, breast, prostate and colon cancers.  A healthy and balanced diet can supply us with 10 percent max of the recommended daily amount and actually for the majority, our diets, we are probably only getting 5 percent of the recommended daily amounts. This leaves a 95% deficiency of vitamin D in our bloodstream.  Food for thought 👣 #vitamind #vitaminddeficiency .
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#reflexology #health #wellness #healthy #fit #healthandwellness  #holistic #relax #sleep #feet #positiveenergy #stress #anxiety #healthylifestyle #photooftheday #happy #yoga #nature #girl #fun #smile #ealing #richmond #chiswick #kew #westlondon #nancycrawfordreflexology
  • Vitamin D has recently make headlines due to the surge of studies and articles showing its multi-faceted role within our bodies and the widespread deficiencies that exist in the population. While it was once thought to only maintain healthy calcium and phosphorus levels required for bone production, recent studies indicate that vitamin D deficiency may be linked to a variety of chronic health concerns, including optimal immune function, diabetes, depression and even cell mutation.
    Numerous studies indicate the link between healthy vitamin D levels and a strong immune system and at this time of your support for the immune system is more important than ever. Other benefits include supporting anxiety and depression, type 2 diabetes, dental health and more importantly Vitamin D deficiency has been implicated in the development of cancer. The biggest correlation seems to be low vitamin D levels and the development of, breast, prostate and colon cancers. A healthy and balanced diet can supply us with 10 percent max of the recommended daily amount and actually for the majority, our diets, we are probably only getting 5 percent of the recommended daily amounts. This leaves a 95% deficiency of vitamin D in our bloodstream. Food for thought 👣 #vitamind #vitaminddeficiency .
    .
    .
    .
    .

    #reflexology #health #wellness #healthy #fit #healthandwellness #holistic #relax #sleep #feet #positiveenergy #stress #anxiety #healthylifestyle #photooftheday #happy #yoga #nature #girl #fun #smile #ealing #richmond #chiswick #kew #westlondon #nancycrawfordreflexology
  • 4 1 18 November, 2019
  • Last chance - #reflexology for 1/2 price. Tatjana has added a couple of days/ evenings at #Laurabella, so you can try this brilliant & #relaxing treatment for only £22.50 
Offer ends Nov 30th

Call 01635 291211 to book

#wellbeing #footmassage #cupping 
https://www.laurabella.co.uk/wellbeing#/reflexology
  • Last chance - #reflexology for 1/2 price. Tatjana has added a couple of days/ evenings at #Laurabella , so you can try this brilliant & #relaxing treatment for only £22.50
    Offer ends Nov 30th

    Call 01635 291211 to book

    #wellbeing #footmassage #cupping
    https://www.laurabella.co.uk/wellbeing#/reflexology
  • 0 0 18 November, 2019
  • Truth 💚
  • Truth 💚
  • 11 1 18 November, 2019