BECAUSE THERE'S NEVER ENOUGH TIME | Because I say yes to things even when I am aware it may be too much | because I am trying to do everything | because I like to | but it's not working | I end up overwhelmed | it is too much & I'm rushing so of course there is never enough time. Unless 👇
Moonstone Monday. Come relax and rejuvenate before the holiday week. 🏔♨️
3311918 November, 2019
If you are battling with the thought that you shouldn't be doing nothing today. Blissful guilt free Nothing. Or that you should be at a certain place in your growth. Read on 👇
1.Why shouldn't you enjoy doing nothing?
Have you forgotten everything, every small action you have done this week?
Well take 10
10 minutes to go through everything.
From waking up to sleep.
What did you do?
We do so much more than work.
Clean, multiple rooms, clothes, cars etc.
Look after others
2. Your journey is not about how quickly you can get to a certain place, if you're focused on that, you are missing the point of the journey & learning nothing, every part needs to be experienced, that includes enjoying the chill days.
Now that you've thought about it, 🗣Speak to yourself.
'Hang on, I'm giving myself a hard time about chilling when I have done a lot. Look how far I'm coming in my life journey & growth, my life is not about productivity & perfection, it's about the journey. Today I will enjoy the guilt free NOTHING moments & show my family it's ok too. Nothing moments, That looks like what ever I feel like doing. 😎'.
🙋♀️Nothing can look like anything that you enjoy doing that's nothing to do with productivity & perfection. .
. #anxiety#anxietycoach#positive#wellness#help#cbt#support#panic#copingskills#thrive#wellbeing#prevention#resilience#recovery#rejuvenate#selftalk#selfhelp#selfhelper in the #humansclub#selfhelpers
Join me? Let’s do this💓 #AnahataYogUtsav organised by @anahataretreats at the heavenly @Atmantan Wellness Centre at Mulshi near #Pune
I know that there are one or two spots still available so if you think your life could do with some healing and rejuvenation, join in.
Call Pranali on 9820533332
The UltraShape Power wand delivers ultrasound energy directly into the stubborn fat below your skin’s surface. The targeted fat cells rupture, releasing triglycerides that are processed by the liver and eliminated naturally.
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It’s the Power of the Flower: ✨Helichrysum Italicum ✨
Helichrysum Italicum has uniquely powerful antioxidant, antibacterial, anti-fungal and anti-inflammatory properties. The essential oil, used in its purest form, also helps to promote healthy skin cells by speeding up the healing and growth processes.
What does this mean for your scalp and hair? It means a revitalized and rebalanced scalp.
✨Wowee! The magic of facial rejuvenation acupuncture... here we can see a significant softening of the face overall, and a great reduction in the lines around the eyes.
This is just with one treatment! With a few regular sessions for a series, we can see even bigger changes.
Get your glow on before Thanksgiving, a few spots still open! ✨✨✨Booking button is under my bio🙏🏼💖
6136 minutes ago
Retreat from it all.. If only for afternoon.
An afternoon of Iyengar Yoga, at the warm and tranquil Hunger Hill Retreat Space, near Newton Poppleford
2-5pm..£25 each.. With donation going to the homeless charity. 'Shelter'
. #retreat #workshop #iyengaryoga #refresh #rejuvenate #timeout
Hollowness of the temples can be caused from natural aging, loss of fat, or simply genetics.
A youthful appearance is the goal when filling the temples.
😽Hyaluronic Acid Filler
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🧯 Minimal to no Pain; I use numbing cream
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🕶 Recovery time is usually 24-48 hours (mostly due to minor swelling).
La holgura de los templos puede ser causada por el envejecimiento natural, la pérdida de grasa o simplemente la genética.
Una apariencia juvenil es el objetivo al llenar los templos.
😽 Relleno de ácido hialurónico
🏧 $1800 (+)
📍 Nikko Cosmetic Surgery
📅 dura de 18-24 meses
📞 (713) 396-6573 por texto o llame
🧯 mínimo dolor; Uso crema anestésica
💫 resultados son inmediatos
🕶 tiempo de recuperación es generalmente 24-48 hrs (sobre todo debido a la hinchazón menor).
✨ An evening filled with Gratitude ✨
Join Laura Buchbinder-Hedges for a gentle candle lite restorative yoga practice focused on gratitude and thanks.
Aromatherapy and cbd chocolates to enhance relaxation and ease will be
available for those who are interested.
November 22nd, 8:00pm - 9:30pm
$25 Pre-Reg / $30 Day Of
Now open wednesdays! Making it even easier to fit a massage into your day 💆🏼♀️💆🏼♀️
Availability in highlights, DM to book! 💜💫💜
And dont forget, £5 off all gift vouchers til 1st december! 🎁🎁
6158 minutes ago
20% off all injectable treatments carried out on Friday 29th
Book now to reserve an appt slot
Bookings can be made online via www.guildaesthetics.com or by clicking the ‘book’ button
"Travel is the only thing that makes you richer" and I never regret spending money on it (I also feel the same about good skin care!) But all good things must come to an end, and if life was one big holiday, we would take it all for granted and never appreciate it.
I've read this book perhaps half a dozen times and everytime my heart swells just a little more...not only for the simple and resonating truths it holds but for the realization that each time a line hits differently than it did in previous reads, I am fully aware that I am growing and shifting and evolving. Fully aware that I am alive and THAT in itself is extraordinary.
This excellent eye cream moisturizes, rejuvenates and reduce dark circles. Infused with rare botanical extracts it will instantly hydrate the skin while smoothing out fine lines and wrinkles and reducing puffiness.
The men's Vital Express Facial💆♂️is an advanced treatment designed for gentle exfoliation with soothing & healing benefits. For oily, congested, &/or acne prone skin.
It's a Power Wash for your Face😉
Better than a Pore Strip🙌
Cet hiver, restaurez votre énergie en suivant nos cours du soir, tous les lundis, mardis, mercredis et jeudis soirs.
Join us for evening classes Monday, Tuesday, Wednesday and Thursday this Winter and restore your energy!
On my day off a few days ago, I had a million and one things to get done. I made time to take a walk on the beach amongst the ‘busyness’ as my mind, body and soul were in dire need of grounding. The result, I’ve been feeling cool, calm and collected despite a hectic week. When was the last time you took a quiet walk in nature? 🌿🌺💫 #mothernature#selfcare#nurtureyourself#rejuvenate#mindbodysoul#goodforthesoul
402 hours ago
The unfortunate destruction of @park_cities_yoga from the resent tornado has closed the doors until furthernotice. We are now having classes @yogafenixdfw for the time being
I teach Mon & Thur 6:10pm. Check www.parkcitiesyoga.com for more classes and options! Thank U!
Beauty is subjective ✨ We can find it in nature, in the souls and faces of our loved ones, or even in life’s mundane tasks⠀⠀⠀⠀⠀⠀⠀⠀⠀
Regardless of where we find it, always remember that you are beautiful just as you are 💕 #londonserenity
1522 hours ago
What a change Nano-Clear can make!!
Nano-Clear Superior Clear Coat Protection!
Hamilton Airport Hotel / Jet Park, they are currently doing a major renovation inside and out! It is looking Fantastic and we are thrilled to be a part of this project. The colour has been completely rejuvenated - it looks Amazing!
Glänzend und erfrisch mit der Spot Maske. Die Haut sieht sofort glänzend, ausgeglichen und erfrisch aus. Sie lindert und beruhigt die sensible Haut mit Akne. Sie beschütz vor der Luftverschmutzung und stellt die Sauberkeit und den Glanz wiederher. Sie reinigt tief und saug die überflüssige Fettig keit auf.
Peeling serum with fruit acids that offers gentle exfoliation and gives instant shine, vitality and freshness to the dull and lazy skin 💕Peeling serum with fruit acids that offers gentle exfoliation and gives instant shine, vitality and freshness to the dull and lazy skin 💕
Research has shown that walking barefoot on the beach will increase an individual's balance between the sympathetic and parasympathetic nervous systems. During “Immersion Week,” you will have daily excursions to the beach!
Ooh the MAGIC of the #plasmalift#necklift#jowllift 😍
The collagen & Elastin gets better & better upto 9 weeks 😍 30% OFF 👀👀👀 til .end of November Special 💕 No needle insertion
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This non-surgical revolutionary Skin Tightening cosmetic treatment for a perfect skin rejuvenation.
The precision device works by utilizing the voltage in the air between the device tip and skin to release a plasma charge. This electrical stream, or arc, instantly shrinks the skin in the targeted area.
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🖤🖤 𝐁𝐋𝐀𝐂𝐊 𝐅𝐑𝐈𝐃𝐀𝐘 🖤🖤 ✖Keratin blow dry £𝟓𝟎
✖20" 150g weave £𝟐𝟕𝟓
✖20% off all injectable treatments carried out on Friday 29th ✖✖NOVEMBER ONLY✖✖ ✖✖Limited availability✖✖ Bookings can be made online via www.guildaesthetics.com or by clicking the ‘book’ button or DM or by calling 01382796016 .