#replenish Instagram Photos & Videos

replenish - 176.6k posts

Top Posts

  • Listen up warriors... it’s important we take really good care of our energy this time of year 🌊❤️.
As we move into Autumn, 
the call to slow down and replenish is stronger. This time of year is the time to start going inward and reflect on the year that’s past. To let go of anything that is draining our energy and allow life to get much more simple. 
If we take care in this way, come Spring we’ll be in full health and creatively ready to Spring into action 🌱.
If we don’t, our energy will deplete and lead to burnout with January having the highest rate of depression out of the entire year in the UK 🌊. .
So many of us find slowing down and incorporating more rest into our lives...really really hard. 
But rest is not just ‘sleeping’ or ‘napping’.
It can look and feel in many different ways.
1. Taking a pyjama day with FULL allowance to watch movies and NO judgement.
2. Taking less projects
3. Less responsibility and more times with ‘Nothing planned’.
4. Permission to NOT be helpful... saying NO to requests with NO judgement.
5. Putting our phones away for a period of time each day.
6. Meditation 🙏🏼.
There are so many ways we can conserve our energy. So many ways to bring more rest into our rhythm for the next two seasons.
Share with me below warriors.... which ones are you going to bring into your life?
My faves are definitely Solitude and Break from Responsibility 🌊.
#selfcare #selfcareissacred #warriorspirit #mindfulliving #rest #replenish
  • Listen up warriors... it’s important we take really good care of our energy this time of year 🌊❤️.
    As we move into Autumn,
    the call to slow down and replenish is stronger. This time of year is the time to start going inward and reflect on the year that’s past. To let go of anything that is draining our energy and allow life to get much more simple.
    If we take care in this way, come Spring we’ll be in full health and creatively ready to Spring into action 🌱.
    If we don’t, our energy will deplete and lead to burnout with January having the highest rate of depression out of the entire year in the UK 🌊. .
    So many of us find slowing down and incorporating more rest into our lives...really really hard.
    But rest is not just ‘sleeping’ or ‘napping’.
    It can look and feel in many different ways.
    1. Taking a pyjama day with FULL allowance to watch movies and NO judgement.
    2. Taking less projects
    3. Less responsibility and more times with ‘Nothing planned’.
    4. Permission to NOT be helpful... saying NO to requests with NO judgement.
    5. Putting our phones away for a period of time each day.
    6. Meditation 🙏🏼.
    There are so many ways we can conserve our energy. So many ways to bring more rest into our rhythm for the next two seasons.
    Share with me below warriors.... which ones are you going to bring into your life?
    My faves are definitely Solitude and Break from Responsibility 🌊.
    #selfcare #selfcareissacred #warriorspirit #mindfulliving #rest #replenish
  • 698 60 22 October, 2019
  • Keeping it real simple today 🍽 I may or may not have any pieces in my kitchen left except for this bowl and a plat so keeping it simple is all I can do 🤷🏼‍♀️🙈 What I used:

Almond Joghurt
Maca Powder
Granola Blueberries
Dried Fruits 
Wishing you all a perfect start into the day ☕️ #breakfastinspo #veganbreakfast #granola #granolarecipe
  • Keeping it real simple today 🍽 I may or may not have any pieces in my kitchen left except for this bowl and a plat so keeping it simple is all I can do 🤷🏼‍♀️🙈 What I used:

    Almond Joghurt
    Maca Powder
    Granola Blueberries
    Dried Fruits
    Wishing you all a perfect start into the day ☕️ #breakfastinspo #veganbreakfast #granola #granolarecipe
  • 2,138 23 30 October, 2019
  • With holiday travel season quickly approaching, let’s talk about being prepared for your trip. So your bags are packed, personal items are with you, passport is ready, bills are paid, and your house is taken care of so you’re good right? .
.
Well... don’t forget to take care of your body! @Manoftzeel and I were in Europe for just over 2 weeks and were on numerous trains, buses and a grand total of 8 different airplanes. Sounds crazy right? (Spoiler alert: we thought so too🤣)
.
.
One thing we did not forget was staying hydrated. Let’s face it. Traveling sets you up for dehydration. You can’t take an open water bottle on the plane (empty blender bottles and similar things can be carried on tho!!) so you have to buy water and/or fill up at the airport/store when you get to your final destination
.
.
Doesn’t sound terrible right? Well... when you are dehydrated, it’s very easy to become depleted in electrolytes, especially if the food we are consuming while traveling isn’t dense in micronutrients or if you get sick on your trip🤮🤢
.
.
So what can you do to help prevent this? As a 28 year old adult, I’m STILL a huge fan of pedialyte. Over the years they’ve made it taste way better and it’s sold in powdered formations that can easily come with you (maybe one day those amazing @drinkbodyarmor drinks will come in packets too)! These pedialyte packets saved us on this trip. We drank one packet each day before we flew and had no issues at all 🙌🏻
.
.
What’s your favorite rehydration drink?
  • With holiday travel season quickly approaching, let’s talk about being prepared for your trip. So your bags are packed, personal items are with you, passport is ready, bills are paid, and your house is taken care of so you’re good right? .
    .
    Well... don’t forget to take care of your body! @Manoftzeel and I were in Europe for just over 2 weeks and were on numerous trains, buses and a grand total of 8 different airplanes. Sounds crazy right? (Spoiler alert: we thought so too🤣)
    .
    .
    One thing we did not forget was staying hydrated. Let’s face it. Traveling sets you up for dehydration. You can’t take an open water bottle on the plane (empty blender bottles and similar things can be carried on tho!!) so you have to buy water and/or fill up at the airport/store when you get to your final destination
    .
    .
    Doesn’t sound terrible right? Well... when you are dehydrated, it’s very easy to become depleted in electrolytes, especially if the food we are consuming while traveling isn’t dense in micronutrients or if you get sick on your trip🤮🤢
    .
    .
    So what can you do to help prevent this? As a 28 year old adult, I’m STILL a huge fan of pedialyte. Over the years they’ve made it taste way better and it’s sold in powdered formations that can easily come with you (maybe one day those amazing @drinkbodyarmor drinks will come in packets too)! These pedialyte packets saved us on this trip. We drank one packet each day before we flew and had no issues at all 🙌🏻
    .
    .
    What’s your favorite rehydration drink?
  • 125 98 5 hours ago
  • Friday mood 💃🏻 Prepping all those snacks for the weekend like ... ☝🏻 Heute wird noch gearbeitet bevor es morgen an die erste Kisten zum Verpacken geht - bin ich aufgeregt 📦☝🏻 #esgehtdannmallos #freitag #snackaisle #favouriteaisle
  • Friday mood 💃🏻 Prepping all those snacks for the weekend like ... ☝🏻 Heute wird noch gearbeitet bevor es morgen an die erste Kisten zum Verpacken geht - bin ich aufgeregt 📦☝🏻 #esgehtdannmallos #freitag #snackaisle #favouriteaisle
  • 3,143 21 25 October, 2019
  • Liven up the holidays with Jungle Green and Candy Teal! 🌲🌲🎁🎁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow @h2ocapsulebottle for world’s first fitness bottle that holds phone, cards and keys.
  • Liven up the holidays with Jungle Green and Candy Teal! 🌲🌲🎁🎁
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Follow @h2ocapsulebottle for world’s first fitness bottle that holds phone, cards and keys.
  • 369 3 10 November, 2019
  • @dovneon remake of David Hockney’s Portrait of an Artist. Makes you stop and think.
  • @dovneon remake of David Hockney’s Portrait of an Artist. Makes you stop and think.
  • 333 12 24 September, 2019
  • Who else finds fireplaces to be a relaxing sanctuary (of sorts) at the end of a long work day? 💁🏻‍♀️🔥💓 #TGIF⁣
⁣
Also check out my next post for my Instagram Giveaway! You can enter until August 6 at 12 noon! 🙌🏽⁣
⁣
#drjudygiveaway
  • Who else finds fireplaces to be a relaxing sanctuary (of sorts) at the end of a long work day? 💁🏻‍♀️🔥💓 #TGIF

    Also check out my next post for my Instagram Giveaway! You can enter until August 6 at 12 noon! 🙌🏽⁣

    #drjudygiveaway
  • 721 46 3 August, 2019
  • Literally all I’ve been doing for the last couple of days ... but my body really seems to need it at the moment so I won’t punish myself for eating too much. It’s bloody 2019. Fuck the patriarchy. Fuck Bodyshaming. Fuck Dieting. And also while we are at it: Fuck Boris Johnson 🖕🏻(and: yes i am getting my period 😅) #justputtingthisoutthere #eatallthefood #hungrygirl #foodie #pms
  • Literally all I’ve been doing for the last couple of days ... but my body really seems to need it at the moment so I won’t punish myself for eating too much. It’s bloody 2019. Fuck the patriarchy. Fuck Bodyshaming. Fuck Dieting. And also while we are at it: Fuck Boris Johnson 🖕🏻(and: yes i am getting my period 😅) #justputtingthisoutthere #eatallthefood #hungrygirl #foodie #pms
  • 2,003 37 23 July, 2019

Latest Instagram Posts

  • Safi Replenish Night Cream 
20gr Rp40.500
45gr Rp82.500

Safi White Expert Replenishing Night Cream adalah krim malam berbasis air dengan tekstur gel ringan yang mudah meresap, diperkaya Ekstrak Habbatus Sauda, OxyWhite Technology dan Bio Hyaluronic. ❤ Mencerahkan, menyejukkan, dan menyamankan kulit wajah
❤ Menyamaratakan warna kulit muka dengan Vitamin B3 selama tidur
❤ Melembabkan sepanjang malam dengan Bio Hyaluronic Acid

HABBATUS SAUDA
Dikenal juga sebagai "Seed of Blessing" yang sejak ratusan tahun yang lalu dipercaya sebagai obat untuk segala jenis penyakit. Antioksidan dalam Habbatus Sauda membantu melindungi kulit dari paparan radikal bebas, memelihara kulit sehatmu agar tampak segar dan cerah.

OXYGEN + BIO-WHITE = OXYWHITE
Teknologi Oxywhite bekerja membantu membebaskan oksigen tambahan ke dalam kulit, membuat kulit terasa segar, membantu penyerapan nutrisi serta membantu mengurangi efek penggelapan kulit sehingga membuat kulit tampak lebih cerah merata.

BIO HYALURONIC
Membantu kulit untuk menjaga kelembabannya pada tingkat optimal.

#Safi #WhiteExpert #Illuminating #DayCream #Replenish #NightCream #krimpagi #krimmalam #safihalal #kosmetikhalal #safioriginal #safimurah #kosmetikmurah
  • Safi Replenish Night Cream
    20gr Rp40.500
    45gr Rp82.500

    Safi White Expert Replenishing Night Cream adalah krim malam berbasis air dengan tekstur gel ringan yang mudah meresap, diperkaya Ekstrak Habbatus Sauda, OxyWhite Technology dan Bio Hyaluronic. ❤ Mencerahkan, menyejukkan, dan menyamankan kulit wajah
    ❤ Menyamaratakan warna kulit muka dengan Vitamin B3 selama tidur
    ❤ Melembabkan sepanjang malam dengan Bio Hyaluronic Acid

    HABBATUS SAUDA
    Dikenal juga sebagai "Seed of Blessing" yang sejak ratusan tahun yang lalu dipercaya sebagai obat untuk segala jenis penyakit. Antioksidan dalam Habbatus Sauda membantu melindungi kulit dari paparan radikal bebas, memelihara kulit sehatmu agar tampak segar dan cerah.

    OXYGEN + BIO-WHITE = OXYWHITE
    Teknologi Oxywhite bekerja membantu membebaskan oksigen tambahan ke dalam kulit, membuat kulit terasa segar, membantu penyerapan nutrisi serta membantu mengurangi efek penggelapan kulit sehingga membuat kulit tampak lebih cerah merata.

    BIO HYALURONIC
    Membantu kulit untuk menjaga kelembabannya pada tingkat optimal.

    #Safi #WhiteExpert #Illuminating #DayCream #Replenish #NightCream #krimpagi #krimmalam #safihalal #kosmetikhalal #safioriginal #safimurah #kosmetikmurah
  • 0 0 2 hours ago
  • SAFI White Expert Illuminating Day
20gr Rp40.500
45gr Rp80.000
Safi White Expert Illuminating Day Cream SPF15 PA ++ adalah krim siang yang lembut dan mudah diserap diperkaya dengan Ekstrak Habbatus Sauda, Teknologi OxyWhite dan Tabir Surya. ❤ Melindungi kulit dari paparan sinar UVA dan UVB yang berbahaya bagi kulit.
❤ Melindungi kulit dari penggelapan akibat radiasi.
❤ Membuat kulit tampak cerah
❤ Menyamaratakan tampilan warna kulit

Cara Pakai :

Usapkan pada wajah dan leher. Pijat lembut dengan gerakan memutar. Gunakan pada pagi hari setelah penggunaan Safi White Expert Ultimate Essence.

HABBATUS SAUDA
Dikenal juga sebagai "Seed of Blessing" yang sejak ratusan tahun yang lalu dipercaya sebagai obat untuk segala jenis penyakit. Antioksidan dalam Habbatus Sauda membantu melindungi kulit dari paparan radikal bebas, memelihara kulit sehatmu agar tampak segar dan cerah.

OXYGEN + BIO-WHITE = OXYWHITE
Teknologi Oxywhite bekerja membantu membebaskan oksigen tambahan ke dalam kulit, membuat kulit terasa segar, membantu penyerapan nutrisi serta membantu mengurangi efek penggelapan kulit sehingga membuat kulit tampak lebih cerah merata.

BIO HYALURONIC
Membantu kulit untuk menjaga kelembabannya pada tingkat optimal.

#Safi #WhiteExpert #Illuminating #DayCream #Replenish #NightCream #krimpagi #krimmalam #safioriginal #safihalal #kosmetikhalal #kosmetikmurah #kosmetikasli #uva #uvb #kulitcerah
  • SAFI White Expert Illuminating Day
    20gr Rp40.500
    45gr Rp80.000
    Safi White Expert Illuminating Day Cream SPF15 PA ++ adalah krim siang yang lembut dan mudah diserap diperkaya dengan Ekstrak Habbatus Sauda, Teknologi OxyWhite dan Tabir Surya. ❤ Melindungi kulit dari paparan sinar UVA dan UVB yang berbahaya bagi kulit.
    ❤ Melindungi kulit dari penggelapan akibat radiasi.
    ❤ Membuat kulit tampak cerah
    ❤ Menyamaratakan tampilan warna kulit

    Cara Pakai :

    Usapkan pada wajah dan leher. Pijat lembut dengan gerakan memutar. Gunakan pada pagi hari setelah penggunaan Safi White Expert Ultimate Essence.

    HABBATUS SAUDA
    Dikenal juga sebagai "Seed of Blessing" yang sejak ratusan tahun yang lalu dipercaya sebagai obat untuk segala jenis penyakit. Antioksidan dalam Habbatus Sauda membantu melindungi kulit dari paparan radikal bebas, memelihara kulit sehatmu agar tampak segar dan cerah.

    OXYGEN + BIO-WHITE = OXYWHITE
    Teknologi Oxywhite bekerja membantu membebaskan oksigen tambahan ke dalam kulit, membuat kulit terasa segar, membantu penyerapan nutrisi serta membantu mengurangi efek penggelapan kulit sehingga membuat kulit tampak lebih cerah merata.

    BIO HYALURONIC
    Membantu kulit untuk menjaga kelembabannya pada tingkat optimal.

    #Safi #WhiteExpert #Illuminating #DayCream #Replenish #NightCream #krimpagi #krimmalam #safioriginal #safihalal #kosmetikhalal #kosmetikmurah #kosmetikasli #uva #uvb #kulitcerah
  • 0 0 2 hours ago
  • Start and end the day with #gratitude
  • Start and end the day with #gratitude
  • 2 2 2 hours ago
  • What foods should I be eating to make sure I’m getting enough Silica?
.
Eat a banana to not only get your daily dose of potassium and fibre but also a good intake of silica. Or add it to a bowl of oats, which can give you up to 20mg of silica. Spinach is another good source, which also contain high amounts of iron and fibre.
.
Silica is an essential mineral involved in collagen formation and calcium management. Silica has been shown to promote lustrous hair, supple skin and strong nails.
  • What foods should I be eating to make sure I’m getting enough Silica?
    .
    Eat a banana to not only get your daily dose of potassium and fibre but also a good intake of silica. Or add it to a bowl of oats, which can give you up to 20mg of silica. Spinach is another good source, which also contain high amounts of iron and fibre.
    .
    Silica is an essential mineral involved in collagen formation and calcium management. Silica has been shown to promote lustrous hair, supple skin and strong nails.
  • 4 1 2 hours ago
  • Things we’re thankful for this year: friends, family, good health...and pie🥧
Our Thanksgiving Sides bundle and raw, vegan Pumpkin Pie are HERE! 100% dairy-free, 100% gluten-free, 100% delicious, and 100% available for purchase. Let us do the work for you AND deliver it straight to your door.
Just add the turkey...
or don’t🙃
.
Place your orders by November 24th and receive your sides &/or pie on November 27th, fresh and ready for all your Thanksgiving festivities. LIMITED QUANTITIES on these so reserve yours quick!

More info at link in bio👆🏼
  • Things we’re thankful for this year: friends, family, good health...and pie🥧
    Our Thanksgiving Sides bundle and raw, vegan Pumpkin Pie are HERE! 100% dairy-free, 100% gluten-free, 100% delicious, and 100% available for purchase. Let us do the work for you AND deliver it straight to your door.
    Just add the turkey...
    or don’t🙃
    .
    Place your orders by November 24th and receive your sides &/or pie on November 27th, fresh and ready for all your Thanksgiving festivities. LIMITED QUANTITIES on these so reserve yours quick!

    More info at link in bio👆🏼
  • 39 7 4 hours ago
  • With holiday travel season quickly approaching, let’s talk about being prepared for your trip. So your bags are packed, personal items are with you, passport is ready, bills are paid, and your house is taken care of so you’re good right? .
.
Well... don’t forget to take care of your body! @Manoftzeel and I were in Europe for just over 2 weeks and were on numerous trains, buses and a grand total of 8 different airplanes. Sounds crazy right? (Spoiler alert: we thought so too🤣)
.
.
One thing we did not forget was staying hydrated. Let’s face it. Traveling sets you up for dehydration. You can’t take an open water bottle on the plane (empty blender bottles and similar things can be carried on tho!!) so you have to buy water and/or fill up at the airport/store when you get to your final destination
.
.
Doesn’t sound terrible right? Well... when you are dehydrated, it’s very easy to become depleted in electrolytes, especially if the food we are consuming while traveling isn’t dense in micronutrients or if you get sick on your trip🤮🤢
.
.
So what can you do to help prevent this? As a 28 year old adult, I’m STILL a huge fan of pedialyte. Over the years they’ve made it taste way better and it’s sold in powdered formations that can easily come with you (maybe one day those amazing @drinkbodyarmor drinks will come in packets too)! These pedialyte packets saved us on this trip. We drank one packet each day before we flew and had no issues at all 🙌🏻
.
.
What’s your favorite rehydration drink?
  • With holiday travel season quickly approaching, let’s talk about being prepared for your trip. So your bags are packed, personal items are with you, passport is ready, bills are paid, and your house is taken care of so you’re good right? .
    .
    Well... don’t forget to take care of your body! @Manoftzeel and I were in Europe for just over 2 weeks and were on numerous trains, buses and a grand total of 8 different airplanes. Sounds crazy right? (Spoiler alert: we thought so too🤣)
    .
    .
    One thing we did not forget was staying hydrated. Let’s face it. Traveling sets you up for dehydration. You can’t take an open water bottle on the plane (empty blender bottles and similar things can be carried on tho!!) so you have to buy water and/or fill up at the airport/store when you get to your final destination
    .
    .
    Doesn’t sound terrible right? Well... when you are dehydrated, it’s very easy to become depleted in electrolytes, especially if the food we are consuming while traveling isn’t dense in micronutrients or if you get sick on your trip🤮🤢
    .
    .
    So what can you do to help prevent this? As a 28 year old adult, I’m STILL a huge fan of pedialyte. Over the years they’ve made it taste way better and it’s sold in powdered formations that can easily come with you (maybe one day those amazing @drinkbodyarmor drinks will come in packets too)! These pedialyte packets saved us on this trip. We drank one packet each day before we flew and had no issues at all 🙌🏻
    .
    .
    What’s your favorite rehydration drink?
  • 125 98 5 hours ago
  • INTRODUCING THE SACRED SOAK

Evoke a sense of self-reflection and love with this sacred soak infused with magical minerals, and Organic Essential Oils, florals and herbs. Allow a moment in time to instil mindfulness whilst releasing toxins and revitalising the soul. 
Available in 2 blends; Wild Rose & Thyme and True Sage & Lavander

This Sacred Soak can be used as a bath or foot soak.
  • INTRODUCING THE SACRED SOAK

    Evoke a sense of self-reflection and love with this sacred soak infused with magical minerals, and Organic Essential Oils, florals and herbs. Allow a moment in time to instil mindfulness whilst releasing toxins and revitalising the soul.
    Available in 2 blends; Wild Rose & Thyme and True Sage & Lavander

    This Sacred Soak can be used as a bath or foot soak.
  • 25 2 6 hours ago
  • Your HEALTH comes FIRST with NUTRABURST 
Order yours TODAY!!! #replenish 🍵

Link in my BIO
  • Your HEALTH comes FIRST with NUTRABURST
    Order yours TODAY!!! #replenish 🍵

    Link in my BIO
  • 10 0 7 hours ago
  • GOOD SLEEP COMES BEFORE GOOD MOVEMENT!⁠
⁠
Your health is one large chain. Everything is connected, and sleep is probably the most important link in that chain. You literally can't do anything else without it⁠
⁠
From a holistic standpoint, sleep brings everything together. There are countless studies in every medical field on its crucial role in just about every aspect of your health, and yet it is one of the least discussed topics on health⁠
⁠
Not surprisingly, sleep hygiene is one of the worst taken care parts of our health, and it's not getting better. Our modern culture has a huge influence on how we sleep, but that doesn't mean we have no control over it⁠
⁠
Sleep is FREE⁠
⁠
Before you look anywhere else in your life, ask if you're first getting GOOD sleep, and then ask if you're getting ENOUGH sleep. You have such a powerful and natural tool at consistently restoring your body day after day⁠
⁠
The importance of quality sleep is not something many of us know about and is sometimes even downplayed in our culture - usually in an indirect way like an unhealthy schedule and environment that doesn't allow for quality sleep⁠
⁠
The power of good, quality sleep can literally change your life!⁠
⁠
⁠
⁠
⁠
⁠
#mstt #movement #movementismedicine #human #natural #health #fitness #gym #crossfit #injury #barefoot #optimal #walk #run #wellness #fit #move #mobility #softtissue #muscle #sleep #quality #quantity #restore #rest #replenish #slumber #bed
  • GOOD SLEEP COMES BEFORE GOOD MOVEMENT!⁠

    Your health is one large chain. Everything is connected, and sleep is probably the most important link in that chain. You literally can't do anything else without it⁠

    From a holistic standpoint, sleep brings everything together. There are countless studies in every medical field on its crucial role in just about every aspect of your health, and yet it is one of the least discussed topics on health⁠

    Not surprisingly, sleep hygiene is one of the worst taken care parts of our health, and it's not getting better. Our modern culture has a huge influence on how we sleep, but that doesn't mean we have no control over it⁠

    Sleep is FREE⁠

    Before you look anywhere else in your life, ask if you're first getting GOOD sleep, and then ask if you're getting ENOUGH sleep. You have such a powerful and natural tool at consistently restoring your body day after day⁠

    The importance of quality sleep is not something many of us know about and is sometimes even downplayed in our culture - usually in an indirect way like an unhealthy schedule and environment that doesn't allow for quality sleep⁠

    The power of good, quality sleep can literally change your life!⁠





    #mstt #movement #movementismedicine #human #natural #health #fitness #gym #crossfit #injury #barefoot #optimal #walk #run #wellness #fit #move #mobility #softtissue #muscle #sleep #quality #quantity #restore #rest #replenish #slumber #bed
  • 15 0 9 hours ago
  • So glad our CBD products are benefiting these two amazing pro athletes! 😁 🙌⠀
Meet Cassandra and Matt, Elite Spartan Athletes. They are using and loving our CBD oil and CBD topical as a part of their athletic lifestyle and post workout recovery. ⠀
Congratulations to Cassandra Ohman @workyourcassoff who made top 3 in her last 5 races! She is in the running for best overall female in the Stadion Series this year! Go Cass! ⠀
Matt Carroll @mattc505 came 6th on Saturday and 7th on Sunday in the National Series Race. What amazing achievements! ⠀
-⠀
💪🏅🏃‍♀️🏃🏻‍♂️⠀
-⠀
🔸Are you an athlete using CBD products? ⠀
🔸What benefits do you notice? ⠀
-⠀
✨ John and I are not runners... however we will be “running” our first ever giveaway contest next week! 😉 Stay tuned for a chance to try our CBD bestsellers for free.
  • So glad our CBD products are benefiting these two amazing pro athletes! 😁 🙌⠀
    Meet Cassandra and Matt, Elite Spartan Athletes. They are using and loving our CBD oil and CBD topical as a part of their athletic lifestyle and post workout recovery. ⠀
    Congratulations to Cassandra Ohman @workyourcassoff who made top 3 in her last 5 races! She is in the running for best overall female in the Stadion Series this year! Go Cass! ⠀
    Matt Carroll @mattc505 came 6th on Saturday and 7th on Sunday in the National Series Race. What amazing achievements! ⠀
    -⠀
    💪🏅🏃‍♀️🏃🏻‍♂️⠀
    -⠀
    🔸Are you an athlete using CBD products? ⠀
    🔸What benefits do you notice? ⠀
    -⠀
    ✨ John and I are not runners... however we will be “running” our first ever giveaway contest next week! 😉 Stay tuned for a chance to try our CBD bestsellers for free.
  • 22 3 9 hours ago
  • The couple that IVs together..BEs together 💚😜💚
.
Are you aware of the holistic benefits of IV therapy? Among other things, it is known to relieve general aches, increase mind clarity, increase immunity, help stabilize mood, increase energy, hydrate/nourish the body, and help establish better sleep habits 💤 .
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Visit getenvied.com and reserve your IV therapy experience
  • The couple that IVs together..BEs together 💚😜💚
    .
    Are you aware of the holistic benefits of IV therapy? Among other things, it is known to relieve general aches, increase mind clarity, increase immunity, help stabilize mood, increase energy, hydrate/nourish the body, and help establish better sleep habits 💤 .
    .
    Visit getenvied.com and reserve your IV therapy experience
  • 16 1 9 hours ago
  • A huge thank you to my first Blissful Bebe Yogis 💜 
I have absolutely loved sharing Monday mornings with you, it really has got each week off to the best start! 
It has been such a pleasure to see your babies giggling through flying, zooming, rolling, spiralling, singing, stretching and relaxing with you. And wow, what a treat to also see you mamas nourish yourselves with the breath. To find unity. With yourself, your baby, each other. To see you unfurl each week after sleepless nights, open your chests, exhale, rest, move, walk, rock, swing, sing and of course dip and zip! 
Safe to say I can’t wait for next term to start in January 2020 in this gorgeous private studio!

Booking opens soon... watch this space! 
#blissfulbebe #babyyoga #mumsandbabies #learntogether #relax #stretch #breathe #letgo #spaceforyou #replenish #thecircleishere #thisismotherhood #sisterhood #yoga #unity #2020
  • A huge thank you to my first Blissful Bebe Yogis 💜
    I have absolutely loved sharing Monday mornings with you, it really has got each week off to the best start!
    It has been such a pleasure to see your babies giggling through flying, zooming, rolling, spiralling, singing, stretching and relaxing with you. And wow, what a treat to also see you mamas nourish yourselves with the breath. To find unity. With yourself, your baby, each other. To see you unfurl each week after sleepless nights, open your chests, exhale, rest, move, walk, rock, swing, sing and of course dip and zip!
    Safe to say I can’t wait for next term to start in January 2020 in this gorgeous private studio!

    Booking opens soon... watch this space!
    #blissfulbebe #babyyoga #mumsandbabies #learntogether #relax #stretch #breathe #letgo #spaceforyou #replenish #thecircleishere #thisismotherhood #sisterhood #yoga #unity #2020
  • 13 5 12 hours ago
  • Winter is an invitation to slow down and rest. It is a time where we’re presented with an opportunity to nourish the soul through quietude and reflection. 
It is okay, even necessary, to retreat and withdraw during the dark and cold winter months in order to replenish ourselves. This is an essential part of the cycle of the seasons and of our lives; the quiet and peaceful rest period leads us to renewal and rebirth in the Spring.

Our yoga and meditation practice over the coming weeks will focus on deep relaxation and reflection. Long held and supported postures focused on releasing connective tissues, ligaments, and fascia paired with intentional breath to allow stress to move through and out of the body. Our practice will be a commitment to quietly reflecting on ourselves and our lives with an open, compassionate heart. 
We will also continue to explore the practice of metta or loving-kindness meditation to support ourselves with gentleness and genuine wishes of wellbeing during our winter respite. 
4:30 class Monday’s and Tuesday’s, register using the mind body app. ❤️ Artwork by @katieabey [image description: a black background with white dots, an oblong white circle shape  with red pink and purple scallops around it, inside the white circle in black letters it says allow yourself to rest] #rest #restorativeyoga #restore #replenish #selfcare #selfcompassion #mindfulness #revolverstudiosmn #revolverstudios
  • Winter is an invitation to slow down and rest. It is a time where we’re presented with an opportunity to nourish the soul through quietude and reflection.
    It is okay, even necessary, to retreat and withdraw during the dark and cold winter months in order to replenish ourselves. This is an essential part of the cycle of the seasons and of our lives; the quiet and peaceful rest period leads us to renewal and rebirth in the Spring.

    Our yoga and meditation practice over the coming weeks will focus on deep relaxation and reflection. Long held and supported postures focused on releasing connective tissues, ligaments, and fascia paired with intentional breath to allow stress to move through and out of the body. Our practice will be a commitment to quietly reflecting on ourselves and our lives with an open, compassionate heart.
    We will also continue to explore the practice of metta or loving-kindness meditation to support ourselves with gentleness and genuine wishes of wellbeing during our winter respite.
    4:30 class Monday’s and Tuesday’s, register using the mind body app. ❤️ Artwork by @katieabey [image description: a black background with white dots, an oblong white circle shape with red pink and purple scallops around it, inside the white circle in black letters it says allow yourself to rest] #rest #restorativeyoga #restore #replenish #selfcare #selfcompassion #mindfulness #revolverstudiosmn #revolverstudios
  • 16 0 12 hours ago
  • Torso Curl in association with The Remedy Store brings you a 'Healing Fest' on 24th November, Sunday. 
A day in today's hectic life is enough to deteriorate our physical and emotional health. 
Lets detoxify the accumulated deposits of negative energies by doing enough energy work like- 
Twin Hearts Meditation helps in witnessing peace and calmness of mind & body. 
Mass Healing - Get healed of stress and anxiety while meditating. 
Pranic Food Therapy - Pamper your Taste buds with food as per your chakras.

Angels Answers- For everything unanswered we have angel card reading, ask your angels to help and guide you. 
Access Bars - Achieve new possibilities with Access Bars Healing and live Limitless life be it Money , Love or Relationship.

Remedy Salt - is programmed and energised to clean your aura so that you become magnet to good luck, abundance and prosperity. 
Candle Magic - Energy Flows where intention goes. Light these candles and see the manifestation happening 
So join us at Torso Curl on 24th November to genuinely and earnestly heal yourself with  help from renowned experts and healers for the first of its kind, Healing Fest 2019. 
Check out the link in bio to register for the event. Entry Fee: Rs. 100 / per person.

#twinhearts #meditation #stressfree #rejuvinate #replenish #restore #pranichealing #prana #energy #healing #masshealing #angels #cardreading #tarotcards #candlemagick #magickingdom #accessbars #healingmodality @pune_life #pune #punefood #punehealth #healthypune
  • Torso Curl in association with The Remedy Store brings you a 'Healing Fest' on 24th November, Sunday.
    A day in today's hectic life is enough to deteriorate our physical and emotional health.
    Lets detoxify the accumulated deposits of negative energies by doing enough energy work like-
    Twin Hearts Meditation helps in witnessing peace and calmness of mind & body.
    Mass Healing - Get healed of stress and anxiety while meditating.
    Pranic Food Therapy - Pamper your Taste buds with food as per your chakras.

    Angels Answers- For everything unanswered we have angel card reading, ask your angels to help and guide you.
    Access Bars - Achieve new possibilities with Access Bars Healing and live Limitless life be it Money , Love or Relationship.

    Remedy Salt - is programmed and energised to clean your aura so that you become magnet to good luck, abundance and prosperity.
    Candle Magic - Energy Flows where intention goes. Light these candles and see the manifestation happening
    So join us at Torso Curl on 24th November to genuinely and earnestly heal yourself with help from renowned experts and healers for the first of its kind, Healing Fest 2019.
    Check out the link in bio to register for the event. Entry Fee: Rs. 100 / per person.

    #twinhearts #meditation #stressfree #rejuvinate #replenish #restore #pranichealing #prana #energy #healing #masshealing #angels #cardreading #tarotcards #candlemagick #magickingdom #accessbars #healingmodality @pune_life #pune #punefood #punehealth #healthypune
  • 4 0 12 hours ago
  • The Authentic Beauty Concept Replenish range is perfect for adding nourishment to the hair. 
This gorgeous product range contains maple and pecan nut extracts, which helps to restore shine and adds strength to the hair. 🍁 *Free from sulfate surfactants, parabens & silicones* •
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#authenticbeautymovement #haircare #replenish
  • The Authentic Beauty Concept Replenish range is perfect for adding nourishment to the hair.
    This gorgeous product range contains maple and pecan nut extracts, which helps to restore shine and adds strength to the hair. 🍁 *Free from sulfate surfactants, parabens & silicones* •





    #authenticbeautymovement #haircare #replenish
  • 10 0 13 hours ago
  • Try our Time Wise Miracle Set 3D.  This set comes with 1️⃣Cleanse ☀️ 🌙 removes complexion-dulling impurities and leaves skin feeling clean, exfoliated  and looking brighter. 2️⃣Defend ☀️ moisturizes for 12 hours, helps delay visible signs of skin aging and provides UVA/UVB protection 3️⃣Replenish 🌙 works while skin is most able to rebuild it reserves to re-energize the skin’s youthful glow 4️⃣Firm ☀️ 🌙 helps improve the appearance of dark circles, and under-eye puffiness, fine lines and wrinkles. ✨This week special 25% off of the time wise miracle set. 🙌#timeisonyourside #time #timewise #timewise3d #cleanse #defend #replenish #firm 🛍www.marykay.com/nkeltz 🛍
  • Try our Time Wise Miracle Set 3D. This set comes with 1️⃣Cleanse ☀️ 🌙 removes complexion-dulling impurities and leaves skin feeling clean, exfoliated and looking brighter. 2️⃣Defend ☀️ moisturizes for 12 hours, helps delay visible signs of skin aging and provides UVA/UVB protection 3️⃣Replenish 🌙 works while skin is most able to rebuild it reserves to re-energize the skin’s youthful glow 4️⃣Firm ☀️ 🌙 helps improve the appearance of dark circles, and under-eye puffiness, fine lines and wrinkles. ✨This week special 25% off of the time wise miracle set. 🙌 #timeisonyourside #time #timewise #timewise3d #cleanse #defend #replenish #firm 🛍www.marykay.com/nkeltz 🛍
  • 0 0 13 hours ago
  • The beauty of rest
For all who have entered into God's rest have rested from their labors, just as God did after creating the world. So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall. (NLT) ( Hebrews 4:10-11 ) 
God made us in His image... we too should rest as he did. Replenish yourself - Restore yourself and allow your body to rest so your mind is free to reflect on His love and goodness.

#Replenish #Restore #Reflect
#encounterisrael2019 
#seaofgalilee 
#godsbeauty 
#promiseland
  • The beauty of rest
    For all who have entered into God's rest have rested from their labors, just as God did after creating the world. So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall. (NLT) ( Hebrews 4:10-11 )
    God made us in His image... we too should rest as he did. Replenish yourself - Restore yourself and allow your body to rest so your mind is free to reflect on His love and goodness.

    #Replenish #Restore #Reflect
    #encounterisrael2019
    #seaofgalilee
    #godsbeauty
    #promiseland
  • 12 0 14 hours ago
  • Words from a great Pastor yesterday:
If you have an empty well, put a “EMPTY” sign on your well. Then drop to your knees and pray. And when it starts to rain open your doors so you can receive the blessing of God and replenish your well, in return you can continue to bless others!!! (Self-cafe at its finest) 
Those who are givers, nurturing, healers, teachers, compassionate by nature does get burnt 🥵 out!! It’s okay to take a break and replenish your spirit so you can continue to pour into others!! Never feel ashamed to care for yourself! #selfcare #replenish #mindfulness #selflove
  • Words from a great Pastor yesterday:
    If you have an empty well, put a “EMPTY” sign on your well. Then drop to your knees and pray. And when it starts to rain open your doors so you can receive the blessing of God and replenish your well, in return you can continue to bless others!!! (Self-cafe at its finest)
    Those who are givers, nurturing, healers, teachers, compassionate by nature does get burnt 🥵 out!! It’s okay to take a break and replenish your spirit so you can continue to pour into others!! Never feel ashamed to care for yourself! #selfcare #replenish #mindfulness #selflove
  • 19 0 14 hours ago
  • The Well, the Cathedral's 5 p.m. Celtic Eucharist, resumes Sunday evening. ⁠
⁠
We invite you to join in this unique worship experience that features liturgy from the Church of Ireland and the Iona Community, as well has music played on harp, flute, and cello.
  • The Well, the Cathedral's 5 p.m. Celtic Eucharist, resumes Sunday evening. ⁠

    We invite you to join in this unique worship experience that features liturgy from the Church of Ireland and the Iona Community, as well has music played on harp, flute, and cello.
  • 31 2 9 November, 2019