How many times have you created a worst case scenario outcome in your mind? Did you know that this is actually a healthy defense mechanism and also a technique sometimes used in therapy? When we force ourselves to imagine how we would handle the worst possible outcome, we are able to walk ourselves through the fact that we’ll survive it. In addition, we can sometimes see how unlikely it is that the worst case scenario would happen. I’m a big fan of NOT thinking negatively, but maybe in this case it might be a tool to help you cope. 😎
Hand blocked in. My passion for gouache and graphite rages on.
I'm so behind in all things, especially here with all of you. I have to complete one more commission deadline and then we can begin to unwind for Christmas.
@psychic_ella My name is Ella, I am a Clairvoyant Psychic and Energy Healer. I specialize in Twin flames, Soul mates and other soul connections.The best way to explain how my psychic ability works, is that I can see energy on a spiritual level and then be able to describe how that energy affects you in your physical world. I am able to communicate with your spirit guides, teachers and the Real Ascended Masters, tapping into the absolute highest and best information for you at the time. I help you get specific answers to your questions, as well as assist you to make positive lasting changes in your life. I help you release patterning and conditioning, helping you to let go of the past so you can move forward in your life. I've also developed a unique method of releasing energy that truly works.Are you ready to find the answers and healing you are seeking? to learn more. inquire about Setting up a session.All readings are private and strictly confidential. @psychic_ella is currently offering a $10.00 special Limited time only on all twin flame readings!! Specializing in love & relationship, career, marriage full life tarot Readings chakra healing and balancing and karma Healing spiritual guidance to help restore peace positive vibes back in your life and much more available Are you lost without your love Need to know how they truly feel for you.is this the right person for me ??? 99.9% accurate readings WhatApp call/text/dm 830-488-7371 and for people out of the country WhatsApp +1-830-488-7371 my website is in my bio Pay by cash app venmo Paypal Credit card by phone #energy#spirituality#lawofattraction#lightworker#manifest#intuition#spiritjunkie#introvert#spiritualgrowth#empath#raiseyourvibration#sensitive#holistichealing#abrahamhicks#selfhealing#spiritualpath#highlysensitive#meditation#spiritualpractice#yogainspiration#psychic_ell
5602 hours ago
I can never figure out if it's a blessing or a curse.
Feel free to chime in if you're highly sensitive to the energy in the room.
I want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. That’s why I am sharing cards from my Empathways ~ Affirmations for Sensitive Soul series. Message me to get your personal set for your altar or to give as a gift.🙋🏻♀️ #Affirmations#sensitive#empaths#hsps#wellness#stockingstuffers#empath101
302 hours ago
Estoy haciendo mi vida, continuando hacia delante. Tanto mejor si caigo, amigo mío, hay que saber recuperar la compostura.
Me precipitó a toda velocidad movida por la esperanza.
Subiendo el volumen al máximo, es el único modo por el que encuentro paz.
I cannot tell you how many people criticized me for being “too sensitive” or “emotional” in my childhood and adulthood. I was made to feel bad for “feeling too much”. I’ve grown to realize that the people that are uncomfortable with the fact that I feel so deeply...are not my people. Nor, will I ever apologize for feeling any which way. So, to my sensitive Souls out there, keep feeling. This is what makes you great. This is your superpower. Don’t try to ‘be normal’ or not “upset” if you ARE upset. What you think and feel ALWAYS matters. And, I care. ❤️ #sensitive#souls#feelit#empath#yourtribe#repost#yourpeople#beyou#keepfeeling#healing#shaman
Shyness vs. Introversion
It’s often said that shyness is not an issue about energy. As Introversion is about energy.
But I can tell you — I’ve experimented with the amino acid Tyrosine — for more energy (mental and physical). And I DEFINITELY feel more confident — when I have more energy.
I definitely feel more confident. When I don’t feel so drained.
It’s super empowering to feel inside: “yes, you can do this! You have the energy!” I know that my energy levels are not just about introversion. I’m just saying that vitality — is connected to confidence for me.
AND it’s interesting to experience how interacting with the world might not be as draining as previously it might have been.
Would it be too offensive to assert that for me — as an introvert — it feels better to have more energy to extrovert/socialize?
I've been detoxing and now I feel so much, it's like a new world, like the Matrix has reloaded. I feel energies, it's as if I can see into your heart but not with my eyes. Your bones talk to my soul, your eyes shine like the Sun, your heart sings to me, I feel your blood like the breeze of the wind. It's a lot to feel, I feel like I've been born for the second time into a new reality. I feel this is how we're supposed to feel but it's Hard to know what to do next, one day at a time, one breath at a time... As long as I have my breath I know I'll be okay, I feel so much spirit in me, I know it will guide my way. Enjoy the journey, enjoy the life, enjoy the ride. #theway#thetao#thematrix#spirit#breathwork#yoga#meditation#zen#sensitive#conscious#soultalk#detox#awakened#inlove
"Was machst Du eigentlich genau?"🧐 Klarheit ist wichtig-lass mich meine Selbstständigkeit erklären..🤓 Ich arbeite als online Mentorin für Frauen die sehr sensibel sind. Oft fühlen sie sich geplagt durch Ängste &Zweifel, der Mut für sich selbst einzustehen, Grenzen zu setzen &sie einzuhalten fehlt, unterdrücken eigene Gefühle oder fühlen sich unsicher eine Veränderung durch zuziehen.
Ich begleite sie aus der Mutlosigkeit, dem Gefühl der Überforderung & führe sie in ein selbstbestimmtes, authentisches Leben in Leichtigkeit & Selbstliebe im Alltag.
Dabei lege ich grossen Wert auf Deine Individualität💎
Mein Ziel im Mentoring ist:Dir als hochsensible Frau mit einer 1:1 Begleitung die Möglichkeit zu bieten, Dich zu einer authentischen, mutigen, selbstbestimmten Persönlichkeit zu entwickeln🌹🔥 Als hochsensible Frau durfte ich bereits viele Tiefs & schwierige Situationen durchstehen, mich verändern & zu einer mutigen Persönlichkeit entwickeln.
Die Türen stehen Dir offen & ich sage nicht, dass es einfach ist.ABER ich sage, dass es keine Grenzen gibt & Du alles erreichen kannst was Du willst!
GO FOR IT!🔥 P.S.Wenn Du lieber eine mutige, authentische, selbstbestimmte Persönlichkeit wärst,dann bewirb Dich für einen Mentoring-Platz per Mail: firstname.lastname@example.org
I read something today that rang true to who I am.
I am a true empath, through and through. I feel everything so deeply, it’s almost unexplainable. I am highly sensitive and have a keen ability to sense what other people around me are feeling.
I ask a lot of questions when I feel like something is “off” (mostly to my spouse, sorry babe 😬). And most of the time I’m spot on.
Up until just the past year, I really thought this trait was a curse. I hated how sensitive I was. I hated how much I felt. It’s hard. Really hard.
But I finally realized that this trait of mine, is what makes me, me. It’s what makes me so emotionally in tune with my very sensitive oldest child. It’s what guides me in speaking her love language. It’s what makes me a great mother, in contrast and with my wife, to both of our children.
Morgan and I are completely opposite. We both bring things to the table that each other lacks; we make each half, whole. I am brutally honest with her hard-headed @$$, and she is soft and tender with my (also), hard-headed @$$. 😅 We truly compliment each other so beautifully.
I guess what I’m getting at, is that self-realization is a beautiful thing. Once you hit a certain age, you realize exactly why God made you how you are, why He put certain people in your life, and how He is shaping you, to be the person you were/are meant to be.
You've been hurting for so long. And you've done your best to push it down. You've locked the doors, bolted the windows, and pulled down the blinds. You've tried to keep the world out, and even for awhile you've shut out the source of your creation. But, you are being called to let go. Let go of the fear of healing. The time is now. No more distractions. No more lies. No more hiding from yourself. No more looking to the future as a way to escape the now. Your time in this life is limited. You don't have forever. Yet you've been living like one day you will heal. The time is now. I know. It hurts. It's heavy. You don't even know where to begin. You feel like you're completely unlovable, and that the world won't accept you for who you really are. The world might not. But, God will place people into your life who will. Let go. It's time to let go. Set yourself free and accept the healing that your soul is ready for. Whatever your past, whatever your demons - they are not your responsibility anymore. So let go. Xx