#sleep Instagram Photos & Videos

sleep - 25.7m posts

Top Posts

  • I don’t always have visible abs, but when I do, it’s after a good nights sleep with side lighting 😅
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Never underestimate the power of sleep in terms of body composition/water retention and performance.
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Ever notice how much better your physique looks after 8+ hour sleep versus those busy week nights when you only get 5-6?
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That’s your body telling you something. There are a lot of metabolic/hormonal processes that are essential for fat loss/recovery that take place while you sleep.
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We’re all busy, but given the choice between that hour of TV/scrolling the gram and sleep, if you’re serious about your goals, you need to start choosing sleep and recovery.
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We ask a lot of our bodies, and it’s sooo important to give it adequate rest in return. 🙏
-
#restandrecovery #conquercoaching #sleep #priorities
  • I don’t always have visible abs, but when I do, it’s after a good nights sleep with side lighting 😅
    -
    Never underestimate the power of sleep in terms of body composition/water retention and performance.
    -
    Ever notice how much better your physique looks after 8+ hour sleep versus those busy week nights when you only get 5-6?
    -
    That’s your body telling you something. There are a lot of metabolic/hormonal processes that are essential for fat loss/recovery that take place while you sleep.
    -
    We’re all busy, but given the choice between that hour of TV/scrolling the gram and sleep, if you’re serious about your goals, you need to start choosing sleep and recovery.
    -
    We ask a lot of our bodies, and it’s sooo important to give it adequate rest in return. 🙏
    -
    #restandrecovery #conquercoaching #sleep #priorities
  • 1,541 27 7 hours ago
  • ・・・
Даже не задумывайтесь, почему  человек сделал вам то или иное. Достаточно понять одну простую истину: обиженные пытаются обидеть!Счастливые осчастливить🖤
Вы согласны?❤️❤️❤️❤️
Спокойной ночи 😘 😴 #goodnight #sleep #moscow #love #mylove I’m waiting for my love 😍🙏🏼❤️
  • ・・・
    Даже не задумывайтесь, почему человек сделал вам то или иное. Достаточно понять одну простую истину: обиженные пытаются обидеть!Счастливые осчастливить🖤
    Вы согласны?❤️❤️❤️❤️
    Спокойной ночи 😘 😴 #goodnight #sleep #moscow #love #mylove I’m waiting for my love 😍🙏🏼❤️
  • 17,719 508 9 December, 2019
  • In the modern world, we’re often compelled to be as productive as possible during as many hours of the day as we can be. While this can lead to great feats of accomplishment, we may become exhausted and find ourselves craving rest and rejuvenation.  We may feel like taking a nap but feel guilty about indulging in even ten minutes of rest. This need for personal downtime, which many people experience in the early afternoon, isn’t a sign of laziness nor is it necessarily related to how much sleep you had the night before. There was even a time when taking a nap was considered a natural part of everyone’s day. [MORE] https://bit.ly/2kX5xvE #DailyOM #Quotes #QOTD #Napping #Nap #Sleep #Rest #Rejuvenation
  • In the modern world, we’re often compelled to be as productive as possible during as many hours of the day as we can be. While this can lead to great feats of accomplishment, we may become exhausted and find ourselves craving rest and rejuvenation. We may feel like taking a nap but feel guilty about indulging in even ten minutes of rest. This need for personal downtime, which many people experience in the early afternoon, isn’t a sign of laziness nor is it necessarily related to how much sleep you had the night before. There was even a time when taking a nap was considered a natural part of everyone’s day. [MORE] https://bit.ly/2kX5xvE #DailyOM #Quotes #QOTD #Napping #Nap #Sleep #Rest #Rejuvenation
  • 7,160 63 10 December, 2019

Latest Instagram Posts

  • When you sleep in class but your friends doesn't have the heart to wake you up. Real friends takes a picture of you sleeping.😑😐😂😅
#sleep #stolen #unnoticed #class
  • When you sleep in class but your friends doesn't have the heart to wake you up. Real friends takes a picture of you sleeping.😑😐😂😅
    #sleep #stolen #unnoticed #class
  • 0 0 4 hours ago
  • จะสูตรไหน ก็ปลอดภัย
#สเปรย์น้ำมันหอมระเหย หอม สดชื่น บำบัดร่างกาย
อยากหลับสนิทยาวนานทั้งคืน ต้อง Good Night
อยากสดชื่นทั้งวัน ต้อง Happy Day
อยากชาร์ตพลังจากการเหน็ดเหนื่อย ต้อง Energizer
.
พิเศษ ส่งฟรีทุกรายการ และลดอีก 50 บาท เมื่อซื้อ 2 ขวด
.
#sleep #pillow #essentialoils #aromatherapy #อโรม่า
  • จะสูตรไหน ก็ปลอดภัย
    #สเปรย ์น้ำมันหอมระเหย หอม สดชื่น บำบัดร่างกาย
    อยากหลับสนิทยาวนานทั้งคืน ต้อง Good Night
    อยากสดชื่นทั้งวัน ต้อง Happy Day
    อยากชาร์ตพลังจากการเหน็ดเหนื่อย ต้อง Energizer
    .
    พิเศษ ส่งฟรีทุกรายการ และลดอีก 50 บาท เมื่อซื้อ 2 ขวด
    .
    #sleep #pillow #essentialoils #aromatherapy #อโรม ่า
  • 0 0 4 hours ago
  • Some phots from tonight show in Santiago night 1
  • Some phots from tonight show in Santiago night 1
  • 4 1 4 hours ago
  • Santiago night one
  • Santiago night one
  • 1 1 4 hours ago
  • Like to be you Santiago night 1
  • Like to be you Santiago night 1
  • 3 1 4 hours ago
  • No 2 : Kamu tidak menggunakan essential oil yang tepat sesuai kebutuhan badanmu (Ini adalah lanjutan dari 3 seri tentang alasan utama kenapa beberapa orang merasa bahwa essential oil tidak ada pengaruhnya bagi mereka)
----
Selalu gunakan referensi penggunaan essensial oil berupa aplikasi “Essensial Oils Reference Guide” atau tanya ke member lain dalam grup yang sudah lebih lama menggunakan essential oil (ini pentingnya support group), karena … contoh : lemon essential oil bukan merupakan pilihan yang terbaik untuk orang yang membutuhkan essential oil untuk mendukung tidur lelapnya.
----
Dan ada kondisi juga dimana essensial oil berhasil untuk seseorang tapi tidak berhasil untuk orang lainnya. Itu karena setiap orang berbeda dan unik tergantung hari gaya hidup, pola diet, kebiasaan tidur rutin, energi level dan makanan yang bisa ditoleransi oleh tubuh kita. Jadi bila ada ada seseorang yang merasa bisa tidur nyenyak dengan mengoles Lavender essential oil, tapi beberapa orang lain merasa lebih cocok bisa dibantu Peace and Calming essential oil blend.
----
FOLLOW akun ini untuk cari tahu lebih banyak tentang cara aman dan menyenangkan menggunakan essential oil sebagai alternative cara memulai gaya hidup sehat. CONTACT Link di Profile tentang cara mendapatkan essential oil .
----
#tidur#sleep#sleeping#sleeptime
#peace#peaceful#calm#calming
#keepcalm#lavender
#energi#energy#lemon
#essentialoilindonesia
#essentialoiljakarta
#aromaterapi#aromatherapy
#minyakatsiri#atsiri#essentialoil
#essentialoils#minyakesensial
  • No 2 : Kamu tidak menggunakan essential oil yang tepat sesuai kebutuhan badanmu (Ini adalah lanjutan dari 3 seri tentang alasan utama kenapa beberapa orang merasa bahwa essential oil tidak ada pengaruhnya bagi mereka)
    ----
    Selalu gunakan referensi penggunaan essensial oil berupa aplikasi “Essensial Oils Reference Guide” atau tanya ke member lain dalam grup yang sudah lebih lama menggunakan essential oil (ini pentingnya support group), karena … contoh : lemon essential oil bukan merupakan pilihan yang terbaik untuk orang yang membutuhkan essential oil untuk mendukung tidur lelapnya.
    ----
    Dan ada kondisi juga dimana essensial oil berhasil untuk seseorang tapi tidak berhasil untuk orang lainnya. Itu karena setiap orang berbeda dan unik tergantung hari gaya hidup, pola diet, kebiasaan tidur rutin, energi level dan makanan yang bisa ditoleransi oleh tubuh kita. Jadi bila ada ada seseorang yang merasa bisa tidur nyenyak dengan mengoles Lavender essential oil, tapi beberapa orang lain merasa lebih cocok bisa dibantu Peace and Calming essential oil blend.
    ----
    FOLLOW akun ini untuk cari tahu lebih banyak tentang cara aman dan menyenangkan menggunakan essential oil sebagai alternative cara memulai gaya hidup sehat. CONTACT Link di Profile tentang cara mendapatkan essential oil .
    ----
    #tidur #sleep #sleeping #sleeptime
    #peace #peaceful #calm #calming
    #keepcalm #lavender
    #energi #energy #lemon
    #essentialoilindonesia
    #essentialoiljakarta
    #aromaterapi #aromatherapy
    #minyakatsiri #atsiri #essentialoil
    #essentialoils #minyakesensial
  • 1 0 4 hours ago
  • Assalamualaikum all my friends😁⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
💫Happy Rabi'ul Akhir📚⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
This is OUR ☺ #HOTD or Hadits Of The Day.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Dont forget to SHARE, and LIKE 🙏😁⁣ SLIDE TO THE RIGHT SIDE⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⁣
The Narrator: Hasan ibn Ali ⁣
 Fifteenth) (حسن بن علي بن أبي طالب) Alī ibn Abī Talib ‘ibn Hasan- ⁣
of Ramadhan, 3 AH – Seventh or Twenty-eighth of Safar, ⁣
50 AH) was the grandson of prophet Muhammad (pbuh), ⁣
son of ‘Alī ibn AbiTalib (final Rashidun Caliph and Fatimah ⁣
(daughter of Muhammad). He is an important figure in ⁣
Islam as he is a member of the AhlulBayt (the household of ⁣
Muhammad).⁣
⁣⁣⁣⁣⁣⁣⁣
Lesson From This Hadith:⁣⁣⁣⁣⁣⁣⁣
⁣⁣
1.  We should stay away from matters which make us ⁣
doubt.⁣
2. We should stick close to what is clearly halaal which ⁣
will bring comfort to our hearts.⁣
3. Doubt will cause our hearts to be restless and worried.⁣
⁣⁣
Discussion Corner⁣⁣
⁣⁣
1. If we see some chocolate on our ⁣
desk at school, but we are not sure ⁣
where it came from and who it ⁣
belongs to, should we eat it?⁣
⁣
2. What should you do if your mother ⁣
gave you some money, but you ⁣
forgot if she gave it for you or if she ⁣
asked you to give it to your brother?⁣
⁣
3. If we spend our days doing many ⁣
things which are doubtful, we will ⁣
usually be worried and uneasy – ⁣
TRUE or FALSE?the reward of being ⁣
nice to them – TRUE or FALSE?⁣
⁣⁣
#dreams #sleep #evil #satan  #hajj #zakaat #fasting #ramadhan #pillarsofislam  #smile #happy #AisNusantara #deeds #islamicquotes⁣⁣⁣⁣⁣⁣ #twice #mistakes⁣⁣⁣⁣ #smile #cheerfullness #cheer⁣ #tolerance #muslim⁣ #manners #goodmanners #akhlaq⁣⁣⁣⁣⁣ #dzulhijjah #makkah #haji #madinah #thawaf⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
14-Rabi'ul Akhir-1441 H⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
  • Assalamualaikum all my friends😁⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    💫Happy Rabi'ul Akhir📚⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    This is OUR ☺ #HOTD or Hadits Of The Day.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    Dont forget to SHARE, and LIKE 🙏😁⁣ SLIDE TO THE RIGHT SIDE⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣


    The Narrator: Hasan ibn Ali ⁣
    Fifteenth) (حسن بن علي بن أبي طالب) Alī ibn Abī Talib ‘ibn Hasan- ⁣
    of Ramadhan, 3 AH – Seventh or Twenty-eighth of Safar, ⁣
    50 AH) was the grandson of prophet Muhammad (pbuh), ⁣
    son of ‘Alī ibn AbiTalib (final Rashidun Caliph and Fatimah ⁣
    (daughter of Muhammad). He is an important figure in ⁣
    Islam as he is a member of the AhlulBayt (the household of ⁣
    Muhammad).⁣
    ⁣⁣⁣⁣⁣⁣⁣
    Lesson From This Hadith:⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣
    1. We should stay away from matters which make us ⁣
    doubt.⁣
    2. We should stick close to what is clearly halaal which ⁣
    will bring comfort to our hearts.⁣
    3. Doubt will cause our hearts to be restless and worried.⁣
    ⁣⁣
    Discussion Corner⁣⁣
    ⁣⁣
    1. If we see some chocolate on our ⁣
    desk at school, but we are not sure ⁣
    where it came from and who it ⁣
    belongs to, should we eat it?⁣

    2. What should you do if your mother ⁣
    gave you some money, but you ⁣
    forgot if she gave it for you or if she ⁣
    asked you to give it to your brother?⁣

    3. If we spend our days doing many ⁣
    things which are doubtful, we will ⁣
    usually be worried and uneasy – ⁣
    TRUE or FALSE?the reward of being ⁣
    nice to them – TRUE or FALSE?⁣
    ⁣⁣
    #dreams #sleep #evil #satan #hajj #zakaat #fasting #ramadhan #pillarsofislam #smile #happy #AisNusantara #deeds #islamicquotes ⁣⁣⁣⁣⁣⁣ #twice #mistakes ⁣⁣⁣⁣ #smile #cheerfullness #cheer#tolerance #muslim#manners #goodmanners #akhlaq ⁣⁣⁣⁣⁣ #dzulhijjah #makkah #haji #madinah #thawaf ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    14-Rabi'ul Akhir-1441 H⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣
  • 3 0 4 hours ago
  • Why live at Santiago night 1
  • Why live at Santiago night 1
  • 6 1 4 hours ago
  • '🍕 + 😴🛌 = Bae😍'
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.
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Get your own Customized imagination now😍😍 Available in various sizes and colours!
For any enquiries 💌 Kindly DM 👩‍🎨
.
.
.
#Handpainted #customized #teeshirts #pizza #sleep
  • '🍕 + 😴🛌 = Bae😍'
    .
    .
    .
    Get your own Customized imagination now😍😍 Available in various sizes and colours!
    For any enquiries 💌 Kindly DM 👩‍🎨
    .
    .
    .
    #Handpainted #customized #teeshirts #pizza #sleep
  • 3 0 4 hours ago
  • Practicing my pouncing skills 🦁😝😈
  • Practicing my pouncing skills 🦁😝😈
  • 144 1 4 hours ago
  • « 𝓛𝓮 𝓫𝓸𝓷𝓱𝓮𝓾𝓻 𝓷’𝓮𝓼𝓽 𝓹𝓪𝓼 𝓭𝓪𝓷𝓼 𝓵𝓪 𝓻𝓮𝓬𝓱𝓮𝓻𝓬𝓱𝓮 𝓭𝓮 𝓵𝓪 𝓹𝓮𝓻𝓯𝓮𝓬𝓽𝓲𝓸𝓷, 𝓶𝓪𝓲𝓼 𝓭𝓪𝓷𝓼 𝓵𝓪 𝓽𝓸𝓵𝓮𝓻𝓪𝓷𝓬𝓮 𝓭𝓮 𝓵’𝓲𝓶𝓹𝓮𝓻𝓯𝓮𝓬𝓽𝓲𝓸𝓷. »

#instadaily #lyonnaise #nude #sensual #bath #milkbath #reunionnaise #frenchgirl #sleep #shooting
  • « 𝓛𝓮 𝓫𝓸𝓷𝓱𝓮𝓾𝓻 𝓷’𝓮𝓼𝓽 𝓹𝓪𝓼 𝓭𝓪𝓷𝓼 𝓵𝓪 𝓻𝓮𝓬𝓱𝓮𝓻𝓬𝓱𝓮 𝓭𝓮 𝓵𝓪 𝓹𝓮𝓻𝓯𝓮𝓬𝓽𝓲𝓸𝓷, 𝓶𝓪𝓲𝓼 𝓭𝓪𝓷𝓼 𝓵𝓪 𝓽𝓸𝓵𝓮𝓻𝓪𝓷𝓬𝓮 𝓭𝓮 𝓵’𝓲𝓶𝓹𝓮𝓻𝓯𝓮𝓬𝓽𝓲𝓸𝓷. »

    #instadaily #lyonnaise #nude #sensual #bath #milkbath #reunionnaise #frenchgirl #sleep #shooting
  • 8 0 4 hours ago
  • In good company in the Poosh Holiday Gift bag. Visit @poosh for details on how to enter to win all of this, just in time for the holidays! 🎄✨
  • In good company in the Poosh Holiday Gift bag. Visit @poosh for details on how to enter to win all of this, just in time for the holidays! 🎄✨
  • 78 2 4 hours ago