#stressfree Instagram Photos & Videos

stressfree - 1.8m posts

Top Posts

  • With jam-packed schedules and around-the-clock connectivity, caring for a Plant🌿 forces us to slow down and be mindful, which is proven to reduce stress.
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#koketeandote
  • With jam-packed schedules and around-the-clock connectivity, caring for a Plant🌿 forces us to slow down and be mindful, which is proven to reduce stress.
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    #koketeandote
  • 650 27 17 November, 2019

Latest Instagram Posts

  • I’m starting a new project & I’m so excited!! No I’m just kidding, I’m not that excited & its just a small project. Maybe it’s not even considered a project... Basically I’m doing something new every day that will have me feeling like this ^ at the end of each day. 
Because it’s easy to make long lists on my whiteboards of things to get done and then stress about all the things I didn’t get done. So I’m starting to make a list each day of all the things I DID accomplish, no matter how small. I’m trying to live in the moment and not stress about things in the future... for instance the fact that I graduate in May 😱 and I have yet to compile any decent work for a portfolio or that there’s a sink full of dishes I didn’t get to today. 
But to bring myself back to the present moment and celebrate my accomplishments from today, here’s a short list of things I did do: 
1. Redesigned my resume
2. Got in a killer workout 
3. Finished my homework for my 3D modeling class. 
4. Read two chapters of a new book.
5. Brainstormed for a new business idea. 
6. Made AMAZING chocolate chip pancakes for dinner simply because they sounded good! 
And guess what, I’m so happy I got all that done on top of class and work today that I could koala a tree! 💚
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#creativity #lists #accomplishments #treehugger #liveinthemoment #resumedesign #dinnerofchampions #hiking #mountains #helena #montana #stressfree #living
  • I’m starting a new project & I’m so excited!! No I’m just kidding, I’m not that excited & its just a small project. Maybe it’s not even considered a project... Basically I’m doing something new every day that will have me feeling like this ^ at the end of each day.
    Because it’s easy to make long lists on my whiteboards of things to get done and then stress about all the things I didn’t get done. So I’m starting to make a list each day of all the things I DID accomplish, no matter how small. I’m trying to live in the moment and not stress about things in the future... for instance the fact that I graduate in May 😱 and I have yet to compile any decent work for a portfolio or that there’s a sink full of dishes I didn’t get to today.
    But to bring myself back to the present moment and celebrate my accomplishments from today, here’s a short list of things I did do:
    1. Redesigned my resume
    2. Got in a killer workout
    3. Finished my homework for my 3D modeling class.
    4. Read two chapters of a new book.
    5. Brainstormed for a new business idea.
    6. Made AMAZING chocolate chip pancakes for dinner simply because they sounded good!
    And guess what, I’m so happy I got all that done on top of class and work today that I could koala a tree! 💚
    .
    .
    .
    .
    .
    .
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    #creativity #lists #accomplishments #treehugger #liveinthemoment #resumedesign #dinnerofchampions #hiking #mountains #helena #montana #stressfree #living
  • 2 0 4 minutes ago
  • ✨Calming Beauty Mask (Pink) 
Compared to other skin whitening agents, mas safe, less irritating at hindi nakakadry ang Arbutin. Nababawasan nito ang pag-itim ng ating balat matapos ma-expose sa araw sa pamamagitan ng pagbablock ng enzyme na tyrosinase.
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Capable din ang mask na ito na maka-prevent at makapag-fade  ng dark spots. Dagdagan pa ng Vitamin C, nagsistimulate ito ng collagen production para mabawasan ang paglabas ng mga fine lines sa ating mukha. Nilalabanan din nito ang free radicals na nagpapabilis ng pagtanda ng ating balat.
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✨Calming Beauty Mask (Blue)
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Ito ay may anti-fungal at anti-inflammatory properties na nagpapakalma sa ating mga pimples at pumoprotekta sa ating balat para mapigilan din ang pagtubo ng mga bagong skin imperfections. .May anti-septic properties din ito na siyang lumalaban sa mga bacteria na pwedeng sumiksik sa ating balat, na siyang karaniwang nagko-cause ng acne and other skin problems.
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📌 2 different types of Calming Beauty Masks na may kanya-kanyang function to address specific skin concerns! Mamimili ka lang kung alin ang kailangan mo.
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With continuous use, siguradong ma-eenjoy mo ang benefits ng regular na paggamit nito. Your skin is an investment. Pagdating ng araw, ipagpapasalamat mo na maaga kang nagdecide na alagaan ang kutis mo. Para kahit nagkakaedad ka na, kahit stressed at haggard ka na, nananatili ka pa ring fresh and young looking dahil healthy at hindi dry ang skin mo!
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#SkinCanTell
#CalmingBeautyMask #ChooseHappyOptions
  • ✨Calming Beauty Mask (Pink)
    Compared to other skin whitening agents, mas safe, less irritating at hindi nakakadry ang Arbutin. Nababawasan nito ang pag-itim ng ating balat matapos ma-expose sa araw sa pamamagitan ng pagbablock ng enzyme na tyrosinase.
    .
    Capable din ang mask na ito na maka-prevent at makapag-fade ng dark spots. Dagdagan pa ng Vitamin C, nagsistimulate ito ng collagen production para mabawasan ang paglabas ng mga fine lines sa ating mukha. Nilalabanan din nito ang free radicals na nagpapabilis ng pagtanda ng ating balat.
    .
    ✨Calming Beauty Mask (Blue)
    .
    Ito ay may anti-fungal at anti-inflammatory properties na nagpapakalma sa ating mga pimples at pumoprotekta sa ating balat para mapigilan din ang pagtubo ng mga bagong skin imperfections. .May anti-septic properties din ito na siyang lumalaban sa mga bacteria na pwedeng sumiksik sa ating balat, na siyang karaniwang nagko-cause ng acne and other skin problems.
    .
    📌 2 different types of Calming Beauty Masks na may kanya-kanyang function to address specific skin concerns! Mamimili ka lang kung alin ang kailangan mo.
    .
    With continuous use, siguradong ma-eenjoy mo ang benefits ng regular na paggamit nito. Your skin is an investment. Pagdating ng araw, ipagpapasalamat mo na maaga kang nagdecide na alagaan ang kutis mo. Para kahit nagkakaedad ka na, kahit stressed at haggard ka na, nananatili ka pa ring fresh and young looking dahil healthy at hindi dry ang skin mo!
    .
    #SkinCanTell
    #CalmingBeautyMask #ChooseHappyOptions
  • 1 1 18 minutes ago
  • 💕Transformation Tuesday!💕 11 months ago my life changed for the better. ◾️A simple three step system came into my life and have received the proper nutrition my body was lacking. It just wasn’t all about getting the proper nutrition it was getting my life back. ◾️Here is a short version. Throughout the past years I have gone through ups and downs in my life. I have been diagnosed with health conditions that I can’t change, horrible relationships that turned into having depression and anxiety, losing loved ones, overall I just wanted to give up. All I wanted to do was stay in bed and not do anything. 
BUT ◾️I gained a lot of things that I never thought I would be able to gain back again. 
I gained
◾️being happy
◾️being healthy
◾️being motivated
◾️being stress free ◾️self-love
◾️overall just living the life I should have been living ◾️I was so happy that I fought for my life. You should fight for your life too! ◾️Just know that no matter what our past is you are a warrior and it makes you to be a stronger 💪🏻 person. ◾️ Do not lose HOPE and FAITH! ◾️Do not let your past define you but only motivate you. You can’t change the past. It obviously happened for a reason and then you make the best of it. ◾️Keep your head up high because we all deserve the world. 🌎 ◾️Keep smiling 😃 bright as the sun☀️ because God has a plan for you and he will reward you with amazing opportunities.💕
  • 💕Transformation Tuesday!💕 11 months ago my life changed for the better. ◾️A simple three step system came into my life and have received the proper nutrition my body was lacking. It just wasn’t all about getting the proper nutrition it was getting my life back. ◾️Here is a short version. Throughout the past years I have gone through ups and downs in my life. I have been diagnosed with health conditions that I can’t change, horrible relationships that turned into having depression and anxiety, losing loved ones, overall I just wanted to give up. All I wanted to do was stay in bed and not do anything.
    BUT ◾️I gained a lot of things that I never thought I would be able to gain back again.
    I gained
    ◾️being happy
    ◾️being healthy
    ◾️being motivated
    ◾️being stress free ◾️self-love
    ◾️overall just living the life I should have been living ◾️I was so happy that I fought for my life. You should fight for your life too! ◾️Just know that no matter what our past is you are a warrior and it makes you to be a stronger 💪🏻 person. ◾️ Do not lose HOPE and FAITH! ◾️Do not let your past define you but only motivate you. You can’t change the past. It obviously happened for a reason and then you make the best of it. ◾️Keep your head up high because we all deserve the world. 🌎 ◾️Keep smiling 😃 bright as the sun☀️ because God has a plan for you and he will reward you with amazing opportunities.💕
  • 3 1 47 minutes ago
  • 🎄D E C E M B E R  F I R S T 🎄
Will be my last craft sale for the 2019 season. Get your Christmas gifts at the Merry Moosomin craft sale (at the rink) here in town. •
I will be hitting the ⏸ button on the wheat bags for quite a while so I can do a little sewing for myself as well as do a little nesting to get ready for March! •
I Can’t wait to make myself a few more of these cute little baby beanies 😍
•
#selflove #newmama #prepare #nesting #babybeanie #sewingathome #stressfree
  • 🎄D E C E M B E R F I R S T 🎄
    Will be my last craft sale for the 2019 season. Get your Christmas gifts at the Merry Moosomin craft sale (at the rink) here in town. •
    I will be hitting the ⏸ button on the wheat bags for quite a while so I can do a little sewing for myself as well as do a little nesting to get ready for March! •
    I Can’t wait to make myself a few more of these cute little baby beanies 😍

    #selflove #newmama #prepare #nesting #babybeanie #sewingathome #stressfree
  • 2 1 1 hour ago
  • We know sometimes life can be stressful. Hammocks help you to relax and provide the best sleep!

Repost @_hammockgang_
  • We know sometimes life can be stressful. Hammocks help you to relax and provide the best sleep!

    Repost @_hammockgang_
  • 3 1 1 hour ago
  • Because if you aren't abiding by this list, are you really living?
  • Because if you aren't abiding by this list, are you really living?
  • 17 2 1 hour ago
  • 12 3 1 hour ago
  • Afternoon bike rides! 🚲❤️🚲
  • Afternoon bike rides! 🚲❤️🚲
  • 28 3 2 hours ago
  • Rhodiola Rosea in its natural state 😍 This adaptogenic plant is widely known for its ability to ease the demanding stresses of life by reducing tiredness and boosting mental stamina 🧠 We proudly use this ingredient in one of our favorite vitamins, #BIGCHILL and is standardized to contain 3% Rosavins and 1% Salidrosides 💙 It helps your body and mind cope in a natural way without any unwanted side effects. What are some ways YOU get your chill on!? ⬇️⁠
#humnutrition #startwithin⁠
📸: @kenny_xiv⁠
  • Rhodiola Rosea in its natural state 😍 This adaptogenic plant is widely known for its ability to ease the demanding stresses of life by reducing tiredness and boosting mental stamina 🧠 We proudly use this ingredient in one of our favorite vitamins, #BIGCHILL and is standardized to contain 3% Rosavins and 1% Salidrosides 💙 It helps your body and mind cope in a natural way without any unwanted side effects. What are some ways YOU get your chill on!? ⬇️⁠
    #humnutrition #startwithin
    📸: @kenny_xiv
  • 160 5 2 hours ago