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  • What are you sipping on? ⁣⁣
⁣⁣
AminoJect is the ultimate BCAA & glutamine recovery drink to maximize a streamlined physique.⁣⁣
⁣⁣
This amazing tasting formula is packed with not only BCAA’s, but also glutamine and betaine to accelerate recovery with unheard of speed.⁣⁣
⁣⁣
Our Premium Amino Acid Accelerator Is Designed To Deliver Maximum:⁣⁣
✅ Repair⁣⁣
✅ Endurance⁣⁣
✅ Recovery⁣⁣
⁣⁣
You work hard for your gains which is why AminoJect should be a staple in your intra-workout training arsenal when trying to maximize lean gains and fighting off potential muscle loss while cutting 🧬⁣⁣
⁣⁣
Hit The Link In Our Bio To Try It Out For Yourself 💪⁣⁣
⁣⁣
#EvogenElite Athlete @carolmhahn
  • What are you sipping on? ⁣⁣
    ⁣⁣
    AminoJect is the ultimate BCAA & glutamine recovery drink to maximize a streamlined physique.⁣⁣
    ⁣⁣
    This amazing tasting formula is packed with not only BCAA’s, but also glutamine and betaine to accelerate recovery with unheard of speed.⁣⁣
    ⁣⁣
    Our Premium Amino Acid Accelerator Is Designed To Deliver Maximum:⁣⁣
    ✅ Repair⁣⁣
    ✅ Endurance⁣⁣
    ✅ Recovery⁣⁣
    ⁣⁣
    You work hard for your gains which is why AminoJect should be a staple in your intra-workout training arsenal when trying to maximize lean gains and fighting off potential muscle loss while cutting 🧬⁣⁣
    ⁣⁣
    Hit The Link In Our Bio To Try It Out For Yourself 💪⁣⁣
    ⁣⁣
    #EvogenElite Athlete @carolmhahn
  • 1,447 21 8 hours ago
  • Work hard Play hard 🖤
  • Work hard Play hard 🖤
  • 1,562 38 17 January, 2020
  • 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝗡𝗔𝗧𝗨𝗥𝗢𝗣𝗔𝗧𝗛𝗜𝗖 𝗩𝗜𝗦𝗜𝗧
What you can expect from your initial visit with me:
✨We spend an hour going over every detail of your health with a fine tooth comb. From your energy, stress, sleep, digestion, hormones, past medical history, blood work, etc! ✨As a Naturopathic Doctor, I search for the root cause of what is going on and I answer any questions or concerns you may have about your health. From there we create a plan of action for you to start feeling your very best. .
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✨You will leave the visit with a plan in hand and the goal is for you to feel empowered and inspired to take an active roll in your health✨
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𝐒𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞?
Book a free 15 minute discovery call or meet & greet with me by sending me a direct message!
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🌸Start feeling better TODAY!🌸
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#naturopathicmedicine #naturopath #oakvillenaturopath #vaughannaturopath #facialacupuncture #glowingskin #guthealth #healthylifestyle #health #wellness #holistichealth #supplements #nd #naturopathicdoctor #booknow #acupuncture #stress #lowenergy
  • 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝗡𝗔𝗧𝗨𝗥𝗢𝗣𝗔𝗧𝗛𝗜𝗖 𝗩𝗜𝗦𝗜𝗧
    What you can expect from your initial visit with me:
    ✨We spend an hour going over every detail of your health with a fine tooth comb. From your energy, stress, sleep, digestion, hormones, past medical history, blood work, etc! ✨As a Naturopathic Doctor, I search for the root cause of what is going on and I answer any questions or concerns you may have about your health. From there we create a plan of action for you to start feeling your very best. .
    .
    ✨You will leave the visit with a plan in hand and the goal is for you to feel empowered and inspired to take an active roll in your health✨
    .
    .

    𝐒𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞?
    Book a free 15 minute discovery call or meet & greet with me by sending me a direct message!
    .
    .
    🌸Start feeling better TODAY!🌸
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    .
    .
    .
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    #naturopathicmedicine #naturopath #oakvillenaturopath #vaughannaturopath #facialacupuncture #glowingskin #guthealth #healthylifestyle #health #wellness #holistichealth #supplements #nd #naturopathicdoctor #booknow #acupuncture #stress #lowenergy
  • 116 10 8 hours ago
  • Leave Your Excuses At Home⁣⁣
⁣⁣
The key to a 3D physique & a skin splitting pump is EVP-3D, our elite stim-free pump & training ignitor 💪⁣⁣
⁣⁣⁣
EVP-3D Provides Maximum:⁣⁣⁣
✅ Mental Focus⁣⁣⁣
✅ Pump Intensity⁣⁣⁣
✅ Muscle Vascularity⁣⁣⁣
⁣⁣⁣
Made With⁣⁣:⁣⁣
☑️NO3-T⁣⁣⁣⁣
☑️L-Citrulline⁣⁣⁣⁣
☑️Beta Alanine⁣⁣⁣⁣
☑️DMAE for Focus⁣⁣⁣⁣
⁣⁣⁣⁣
Are You Ready To #GET3D?⁣⁣⁣
⁣
#EvogenElite athlete @fit_bug_ in our classic t-shirt
  • Leave Your Excuses At Home⁣⁣
    ⁣⁣
    The key to a 3D physique & a skin splitting pump is EVP-3D, our elite stim-free pump & training ignitor 💪⁣⁣
    ⁣⁣⁣
    EVP-3D Provides Maximum:⁣⁣⁣
    ✅ Mental Focus⁣⁣⁣
    ✅ Pump Intensity⁣⁣⁣
    ✅ Muscle Vascularity⁣⁣⁣
    ⁣⁣⁣
    Made With⁣⁣:⁣⁣
    ☑️NO3-T⁣⁣⁣⁣
    ☑️L-Citrulline⁣⁣⁣⁣
    ☑️Beta Alanine⁣⁣⁣⁣
    ☑️DMAE for Focus⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Are You Ready To #GET3D ?⁣⁣⁣

    #EvogenElite athlete @fit_bug_ in our classic t-shirt
  • 1,111 9 17 January, 2020
  • Been focusing on making sure my body is more symmetrical and strengthening my weak points with @bigjeffheezy .  Soooooo legs and shoulders😜 the progress so far has been great and it’s only gonna get better🔥💪🏼 No filter required🤪
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Customized Diet and Exercise plans link in my bio👉 @jeremiahbuoni
  • Been focusing on making sure my body is more symmetrical and strengthening my weak points with @bigjeffheezy . Soooooo legs and shoulders😜 the progress so far has been great and it’s only gonna get better🔥💪🏼 No filter required🤪
    .

    Customized Diet and Exercise plans link in my bio👉 @jeremiahbuoni
  • 9,272 164 18 January, 2020

Latest Instagram Posts

  • My doc added Evening Primrose and Flax Oil to my protocol this week. And I rotate them according to my cycle, which is a new thing for me. I’ve never taken one thing for two weeks then switched to the other for the following two weeks. But I trust her knowledge and methods. This will help give my body nutrients while influencing my hormones in a positive way, all in preparation for addressing trauma/emotional healing in the near future. I’m excited, to say the least, and ready for whatever the universe puts in my path! Here’s to healing and overcoming! 💚💚💚
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#lymedisease #healing #wellness #supplements
  • My doc added Evening Primrose and Flax Oil to my protocol this week. And I rotate them according to my cycle, which is a new thing for me. I’ve never taken one thing for two weeks then switched to the other for the following two weeks. But I trust her knowledge and methods. This will help give my body nutrients while influencing my hormones in a positive way, all in preparation for addressing trauma/emotional healing in the near future. I’m excited, to say the least, and ready for whatever the universe puts in my path! Here’s to healing and overcoming! 💚💚💚
    .
    .
    .
    #lymedisease #healing #wellness #supplements
  • 1 0 55 seconds ago
  • Come and get your stock right now. Cod and postage both available! And yes we’re open for agent & stockist too ! Do DM/whatsapp 0169713425 or click on bio for more info gais💖
  • Come and get your stock right now. Cod and postage both available! And yes we’re open for agent & stockist too ! Do DM/whatsapp 0169713425 or click on bio for more info gais💖
  • 2 1 7 minutes ago
  • 🌈 OXYSHRED IS AVAILABLE @fuelkamloops !! —Oxyshred is the worlds #1 thermogenic fat burner... but there are so many more cool reasons we choose & ❤️ this supplement! •
🌈 Caffeine, Taurine & L-tyrosine work together to boost your mood & kickstart your workout to the next level + immune system support
🌈 Tastes absolutely A M A Z I N G alone or mixed with greens// juice !! We are currently obsessed with pink grapefruit but all 5 flavours are available @fuelkamloops 🌈 No jitters// tingles that so often come along with caffeinated sups. Wether it’s first thing in the morning or double scooping, there’s never any itches that we all haaate •
Happy Saturday everyone — make sure to stop in to @fuelkamloops this weekend for their BOGO sales that end soon !! 🔥💪🏽😤 January goals are in full swing so let @ehplabs_canada help you outtt —
—
#fuelkamloops #ehplabs #teamehp #oxyshred #gymshark66 #supplements #supportlocal #kamloopsbc #fuelfriday #nlfkamloops #girlswholift
  • 🌈 OXYSHRED IS AVAILABLE @fuelkamloops !! —Oxyshred is the worlds #1 thermogenic fat burner... but there are so many more cool reasons we choose & ❤️ this supplement! •
    🌈 Caffeine, Taurine & L-tyrosine work together to boost your mood & kickstart your workout to the next level + immune system support
    🌈 Tastes absolutely A M A Z I N G alone or mixed with greens// juice !! We are currently obsessed with pink grapefruit but all 5 flavours are available @fuelkamloops 🌈 No jitters// tingles that so often come along with caffeinated sups. Wether it’s first thing in the morning or double scooping, there’s never any itches that we all haaate •
    Happy Saturday everyone — make sure to stop in to @fuelkamloops this weekend for their BOGO sales that end soon !! 🔥💪🏽😤 January goals are in full swing so let @ehplabs_canada help you outtt —

    #fuelkamloops #ehplabs #teamehp #oxyshred #gymshark66 #supplements #supportlocal #kamloopsbc #fuelfriday #nlfkamloops #girlswholift
  • 27 0 11 minutes ago
  • 💥This Weekend's Deal💥 from @redcon1 -
Use the link in my bio to get your extra discount or DM me for details and what I can do for you
  • 💥This Weekend's Deal💥 from @redcon1 -
    Use the link in my bio to get your extra discount or DM me for details and what I can do for you
  • 0 1 17 minutes ago
  • I use to struggle going out to eat while trying to stay on track.
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I would get anxiety about not being able to have precise measurements of my foods to be able to track.
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I would either not eat or take my meals to the restaurant.
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Which by the way I’m not knocking in any way.
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It’s that for someone like myself who is not looking to step on stage, or dieting for a competition, that’s not sustainable.
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That’s not “healthy”.
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There shouldn’t be fear of food or eating food not fresh off a scale.
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“Healthy” is finding a lifestyle.
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“Healthy” is making smart choices in hard situations.
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“Healthy” is what works for you long term.
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It helps having restaurants like @honeypitstl that have macro friendly menus.
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Plenty of restaurants now a days have macros on their online menu.
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I recommend taking time and looking at what you’re eating but also realizing it’s okay if it’s not precise.
-
Happy Saturday!!
-
#HoneyPitSTL
#StLouisEats
#IIFYM
#ItsALifestyle
#IAM1STPHORM
  • I use to struggle going out to eat while trying to stay on track.
    -
    I would get anxiety about not being able to have precise measurements of my foods to be able to track.
    -
    I would either not eat or take my meals to the restaurant.
    -
    Which by the way I’m not knocking in any way.
    -
    It’s that for someone like myself who is not looking to step on stage, or dieting for a competition, that’s not sustainable.
    -
    That’s not “healthy”.
    -
    There shouldn’t be fear of food or eating food not fresh off a scale.
    -
    “Healthy” is finding a lifestyle.
    -
    “Healthy” is making smart choices in hard situations.
    -
    “Healthy” is what works for you long term.
    -
    It helps having restaurants like @honeypitstl that have macro friendly menus.
    -
    Plenty of restaurants now a days have macros on their online menu.
    -
    I recommend taking time and looking at what you’re eating but also realizing it’s okay if it’s not precise.
    -
    Happy Saturday!!
    -
    #HoneyPitSTL
    #StLouisEats
    #IIFYM
    #ItsALifestyle
    #IAM1STPHORM
  • 96 9 18 minutes ago
  • Parte 2, lee la publicación anterior primero

De la l-carnitina y quemadores no hay nada rescatable por decir, simple y sencillamente no tienen efecto alguno, y no tienes que creerme a mi si no quieres, solo que esto no lo digo yo, lo respaldan Instituciones Internacionales  tales como el Instituto Australiano del Deporte, el International Society Sport Nutrition y una lista grande de estudios cientificos .

Tal vez tu coach no lo sabia, o tal vez si pero prefiere tener tu dinero , eso nunca lo sabremos.

Pero ahora que leiste esto, puedes ahorrarte miles de pesos evitando gastar en suplementos inútiles e innecesarios.

Nota: si llegaste hasta esta parte y leíste todo, tienes un 20% de descuento en tu primer consulta 🤭

#fitnessmotivation #gym #trc #nutriologo #supplements
  • Parte 2, lee la publicación anterior primero

    De la l-carnitina y quemadores no hay nada rescatable por decir, simple y sencillamente no tienen efecto alguno, y no tienes que creerme a mi si no quieres, solo que esto no lo digo yo, lo respaldan Instituciones Internacionales tales como el Instituto Australiano del Deporte, el International Society Sport Nutrition y una lista grande de estudios cientificos .

    Tal vez tu coach no lo sabia, o tal vez si pero prefiere tener tu dinero , eso nunca lo sabremos.

    Pero ahora que leiste esto, puedes ahorrarte miles de pesos evitando gastar en suplementos inútiles e innecesarios.

    Nota: si llegaste hasta esta parte y leíste todo, tienes un 20% de descuento en tu primer consulta 🤭

    #fitnessmotivation #gym #trc #nutriologo #supplements
  • 0 0 20 minutes ago
  • @1upnutrition His and Her EAA formulas launch in a Rose Slushie flavor
  • @1upnutrition His and Her EAA formulas launch in a Rose Slushie flavor
  • 16 1 21 minutes ago
  • SUPLEMENTOS, IMPORTANTE QUE LEAS ESTO ❗ parte 1

Al asistir al gimnasio, es comun que el coach, instructor, preparador o como sea que se haga llamar, te ofrezca una lista interminable de suplementos, prometiendote que con esto y su dieta lograras el fisico que tanto buscas.

Tu, en la desesperacion de querer cambios rapidos decides creerle...ERROR.🚫⚠️ De todos los suplementos que hay disponibles en el mercado hoy en dia, son contados con una mano los que realmente tienen efecto y respaldo cientifico. ✅Cuales si: proteina, creatina monohidratada y cafeina. La proteina en polvo es exactamente la misma que encontramos en los alimentos, simplemente se les ha extraido el agua para poder tenerlas en presentacion de polvo, asi que obviamente funcionan, sin embargo muchas veces es innecesaria ya que con tu dieta facilmente cumples tus requerimientos diarios, y el exceso de proteina lamento informarte que no se guarda en el cuerpo...se excreta por la orina.

La creatina es el suplemento mas estudiado y todos concuerdan en su eficacia y nulos efectos secundarios, por lo cual es de los pocos recomendables para todos, ya que ademas de ayudar a la recuperacion de nuestros musculos tambien mantiene las celulas hidratadas, trae beneficios neurologicos, etc,

La cafeina es una excelente opcion cuando buscamos tener mejor rendimiento durante nuestro entrenamiento, ya que cada tableta contiene aprox 250mg , cantidad suficiente para estimular nuestro SNC sin excedernos como sucede con los llamados "óxidos" , que suelen traer problemas como insomnio, dolor de cabeza, mareos, etc. ❌Cuales no o tal vez si dependiendo varios factores: Los bcaas son completamente innecesarios, ya que estas obteniendo tus requerimientos de la dieta, por lo que tal como sucede con la proteina, simplemente seran excretados por la orina

Tendrian funcion solamente en cierto tipo de poblacion como adulto mayor, vegetarianos, veganos, personas que tengan una alimentacion deficiente.
La glutamina tiene uso y efecto real en el área hospitalaria, más no en el deporte o fitness

Continua... #fitnessmotivation #gym #trc #nutriologo #supplements
  • SUPLEMENTOS, IMPORTANTE QUE LEAS ESTO ❗ parte 1

    Al asistir al gimnasio, es comun que el coach, instructor, preparador o como sea que se haga llamar, te ofrezca una lista interminable de suplementos, prometiendote que con esto y su dieta lograras el fisico que tanto buscas.

    Tu, en la desesperacion de querer cambios rapidos decides creerle...ERROR.🚫⚠️ De todos los suplementos que hay disponibles en el mercado hoy en dia, son contados con una mano los que realmente tienen efecto y respaldo cientifico. ✅Cuales si: proteina, creatina monohidratada y cafeina. La proteina en polvo es exactamente la misma que encontramos en los alimentos, simplemente se les ha extraido el agua para poder tenerlas en presentacion de polvo, asi que obviamente funcionan, sin embargo muchas veces es innecesaria ya que con tu dieta facilmente cumples tus requerimientos diarios, y el exceso de proteina lamento informarte que no se guarda en el cuerpo...se excreta por la orina.

    La creatina es el suplemento mas estudiado y todos concuerdan en su eficacia y nulos efectos secundarios, por lo cual es de los pocos recomendables para todos, ya que ademas de ayudar a la recuperacion de nuestros musculos tambien mantiene las celulas hidratadas, trae beneficios neurologicos, etc,

    La cafeina es una excelente opcion cuando buscamos tener mejor rendimiento durante nuestro entrenamiento, ya que cada tableta contiene aprox 250mg , cantidad suficiente para estimular nuestro SNC sin excedernos como sucede con los llamados "óxidos" , que suelen traer problemas como insomnio, dolor de cabeza, mareos, etc. ❌Cuales no o tal vez si dependiendo varios factores: Los bcaas son completamente innecesarios, ya que estas obteniendo tus requerimientos de la dieta, por lo que tal como sucede con la proteina, simplemente seran excretados por la orina

    Tendrian funcion solamente en cierto tipo de poblacion como adulto mayor, vegetarianos, veganos, personas que tengan una alimentacion deficiente.
    La glutamina tiene uso y efecto real en el área hospitalaria, más no en el deporte o fitness

    Continua... #fitnessmotivation #gym #trc #nutriologo #supplements
  • 0 0 22 minutes ago
  • @bdccarpenter

I get more questions about protein than almost any other topic so thought I would make this cheat sheet.

I have tried to simplify some arguments (how many protein feedings people need for optimal growth and what this rationale is based on). I have also attached an individual study that compares two doses. When two doses are being compared you cannot identify an *optimal* dose, just which one of the two is better.

The most important cliff notes;
- Total daily protein intake is the most important factor
- Frequency and timing are significantly less important
- People love mental masturbation about the perfect number of meals and the exact amount of protein they need to consume but in reality these things will likely amount to two smidgens above fuck all for most people. Sure, if you are a high end athlete feel free to try and be as precise as possible if you want 
So if you want to build muscle, consume adequate protein probably split across multiple meals and you won't go far wrong.

Note; protein intake is likely to have a ceiling for additional benefits, this trend of putting protein in every single food item (protein beer, amino acid vodka etc) is fucking ludicrous lol.

If I ever go into a bar and ask for a protein vodka so I can "stay anabolic" please uppercut me in the testicles.

Any questions?
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#keto #lowcarb #cleaneating #eatclean #lowcarb #lchf #myfitnesspal #creatine #protein #supplements #neat #iifym #flexibledieting #cleaneating #eatclean #diet #slimmingworld #weightwatchers #protein #caloriedeficit #alcohol #calorie #calories #caloriecomparison #caloriecounting #whey #manchesterhealth #manchester
  • @bdccarpenter

    I get more questions about protein than almost any other topic so thought I would make this cheat sheet.

    I have tried to simplify some arguments (how many protein feedings people need for optimal growth and what this rationale is based on). I have also attached an individual study that compares two doses. When two doses are being compared you cannot identify an *optimal* dose, just which one of the two is better.

    The most important cliff notes;
    - Total daily protein intake is the most important factor
    - Frequency and timing are significantly less important
    - People love mental masturbation about the perfect number of meals and the exact amount of protein they need to consume but in reality these things will likely amount to two smidgens above fuck all for most people. Sure, if you are a high end athlete feel free to try and be as precise as possible if you want
    So if you want to build muscle, consume adequate protein probably split across multiple meals and you won't go far wrong.

    Note; protein intake is likely to have a ceiling for additional benefits, this trend of putting protein in every single food item (protein beer, amino acid vodka etc) is fucking ludicrous lol.

    If I ever go into a bar and ask for a protein vodka so I can "stay anabolic" please uppercut me in the testicles.

    Any questions?
    .
    .
    .
    #keto #lowcarb #cleaneating #eatclean #lowcarb #lchf #myfitnesspal #creatine #protein #supplements #neat #iifym #flexibledieting #cleaneating #eatclean #diet #slimmingworld #weightwatchers #protein #caloriedeficit #alcohol #calorie #calories #caloriecomparison #caloriecounting #whey #manchesterhealth #manchester
  • 1 0 26 minutes ago
  • I had one of the best seats in the house for the fantastic speakers at the East St. Paul Health & Wellness Fair: Sugar and it’s detrimental effects on your health; “Core” concepts, a pelvic floor workshop; and Sleep apnea and TMJ dysfunction. Sponsored and organized by @birdshillphysiotherapy I had some great conversations with people about eating whole foods, supplements, non-toxic products and the importance of moving our bodies! I left feeling even more inspired to continue my education in nutrition and help as many people as I can to make sustainable healthy choices. 💚 I shared the Arbonne vision of healthy living from the inside out. I wrote down NutritionFacts.org for a few folks who are interested in learning more about the science behind plant-based eating, reducing inflammation and stopping certain chronic diseases in their tracks. 🛑 🌱 #hownottodie #nutritionfactsorg #plantbased #nontoxic #antiinflammatorydiet #supplements #arbonne30daystohealthyliving #veganbusiness #choosehealth #healthandwellness
  • I had one of the best seats in the house for the fantastic speakers at the East St. Paul Health & Wellness Fair: Sugar and it’s detrimental effects on your health; “Core” concepts, a pelvic floor workshop; and Sleep apnea and TMJ dysfunction. Sponsored and organized by @birdshillphysiotherapy I had some great conversations with people about eating whole foods, supplements, non-toxic products and the importance of moving our bodies! I left feeling even more inspired to continue my education in nutrition and help as many people as I can to make sustainable healthy choices. 💚 I shared the Arbonne vision of healthy living from the inside out. I wrote down NutritionFacts.org for a few folks who are interested in learning more about the science behind plant-based eating, reducing inflammation and stopping certain chronic diseases in their tracks. 🛑 🌱 #hownottodie #nutritionfactsorg #plantbased #nontoxic #antiinflammatorydiet #supplements #arbonne30daystohealthyliving #veganbusiness #choosehealth #healthandwellness
  • 5 0 27 minutes ago
  • "Human Sorrow is when we are only sorry for getting caught. Godly sorrow is when we are sorry for the sin and have a desire to be rid of it."
  • "Human Sorrow is when we are only sorry for getting caught. Godly sorrow is when we are sorry for the sin and have a desire to be rid of it."
  • 6 1 33 minutes ago
  • Sponsored Athlete @warrior135ufc is ready for a Huge 2020 ⚔️🏆 www.AthletiCBD.com 🇺🇸 #AthletiCBD
  • Sponsored Athlete @warrior135ufc is ready for a Huge 2020 ⚔️🏆 www.AthletiCBD.com 🇺🇸 #AthletiCBD
  • 24 1 37 minutes ago
  • VI•CIOUS #supplements 🔥
👇🏼👇🏼👇🏼
https://www.swfit.pro/landing-page/
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🚨SUBSCRIBE TO OUR EMAIL LISTING🚨
‼️Click The Link In Our Bio‼️
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Brazilian Butt Lift 🍑
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✅ Free Nutrition & Fitness Guide
✅ Discounts on Supplements
✅ Secret Nutrition Tips
✅ Workout Programs
✅ Discounts on VI•CIOUS Gear
✅ Testimonials
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✨ @viciousactivewear ✨
  • VI•CIOUS #supplements 🔥
    👇🏼👇🏼👇🏼
    https://www.swfit.pro/landing-page/
    .
    .
    .
    🚨SUBSCRIBE TO OUR EMAIL LISTING🚨
    ‼️Click The Link In Our Bio‼️
    .
    Brazilian Butt Lift 🍑
    .
    .
    ✅ Free Nutrition & Fitness Guide
    ✅ Discounts on Supplements
    ✅ Secret Nutrition Tips
    ✅ Workout Programs
    ✅ Discounts on VI•CIOUS Gear
    ✅ Testimonials
    .
    .
    @viciousactivewear
  • 30 1 47 minutes ago
  • 7 1 47 minutes ago
  • Matt Dowling showing off that 🇨🇦 muscle! Digs down and gets the job done 💪🏼 Fights through a tough lift and looked proper while doing it 😤 Keep that power on max! 🏋🏼‍♂️
.
@matt___dowling
.
685lbs / 310.7kgs @ 237lbs / 107.5kgs
.
MC Score: 183.19🔥🔥🔥
.
Deductions:
-1 for Knee Wraps🧣
.
Current Male MC Score Squat Tourney Record: 208.47
.
All Time Male MC Score Squat Tourney Record: 248.17
.
Think you can beat him?!
.
DM us for a chance to win FREE PRIZES & MASSive DISCOUNTS from us & all of our sponsors!
.
From Over 15 Brands Like:
🏆@mass_cast
🥤@5percentnutrition
🍪@questnutrition
🍫@one1brands
🍯@legendaryfoods
😤@zonesmellingsalts
🧪@sinisterlabs
🍬@hilogummies
🧬@myogenix
💊@mutantnation
🔑@nutrakey
🦌@buckedupsupps
💫@gatsupplements
💥@powercrunch
⛓@olympiadagear
🧨@repp_sports
💪🏾@powerliftingmotivation
🍿@enjoygpop
♾& GROWING
.
📝 PLEASE NOTE WHEN SUBMITTING:
-ALL WEIGHT MUST BE SHOWN IN VIDEO
-Please Use INSTAGRAM FORMAT to make our lives easier ;)
-We have a ton of submissions please be PATIENT and we’ll respond to ya ASAP!!
.
🤳🏻RATE THE LIFT! —> In the COMMENT section below comment with the following symbols and offer advice so people can learn from their lifts and in case we miss anything! Thank you all for your comments we will use them and take them into consideration when we score all of our contestants! Happy Judging! 💪🏾👇🏾
.
DEDUCTIONS
Judged by YOU!
-You judge, we adjust!
🧣 = Knee Wraps = -1
👘 = Squat Suit = Disqualification
.
For Form:
✅ = 💯
🚨 = No Bueno
.
SCORING:
-Wilks Score minus deductions
.
Automatic Disqualification:
-Improper Depth
-Squat Suit
.
🚀BUMP THE LINE & GET FEATURED ASAP!
-Enter our MASSive Giveaway
-Compete In Mass Cast Gear
-Purchase Anything On Our Site
.
Checkout our MASSive Collection & other sponsored products on our website!
.
LINK IN BIO👉🏽@mass_cast
.
🌎
  • Matt Dowling showing off that 🇨🇦 muscle! Digs down and gets the job done 💪🏼 Fights through a tough lift and looked proper while doing it 😤 Keep that power on max! 🏋🏼‍♂️
    .
    @matt___dowling
    .
    685lbs / 310.7kgs @ 237lbs / 107.5kgs
    .
    MC Score: 183.19🔥🔥🔥
    .
    Deductions:
    -1 for Knee Wraps🧣
    .
    Current Male MC Score Squat Tourney Record: 208.47
    .
    All Time Male MC Score Squat Tourney Record: 248.17
    .
    Think you can beat him?!
    .
    DM us for a chance to win FREE PRIZES & MASSive DISCOUNTS from us & all of our sponsors!
    .
    From Over 15 Brands Like:
    🏆@mass_cast
    🥤@5percentnutrition
    🍪@questnutrition
    🍫@one1brands
    🍯@legendaryfoods
    😤@zonesmellingsalts
    🧪@sinisterlabs
    🍬@hilogummies
    🧬@myogenix
    💊@mutantnation
    🔑@nutrakey
    🦌@buckedupsupps
    💫@gatsupplements
    💥@powercrunch
    @olympiadagear
    🧨@repp_sports
    💪🏾@powerliftingmotivation
    🍿@enjoygpop
    ♾& GROWING
    .
    📝 PLEASE NOTE WHEN SUBMITTING:
    -ALL WEIGHT MUST BE SHOWN IN VIDEO
    -Please Use INSTAGRAM FORMAT to make our lives easier ;)
    -We have a ton of submissions please be PATIENT and we’ll respond to ya ASAP!!
    .
    🤳🏻RATE THE LIFT! —> In the COMMENT section below comment with the following symbols and offer advice so people can learn from their lifts and in case we miss anything! Thank you all for your comments we will use them and take them into consideration when we score all of our contestants! Happy Judging! 💪🏾👇🏾
    .
    DEDUCTIONS
    Judged by YOU!
    -You judge, we adjust!
    🧣 = Knee Wraps = -1
    👘 = Squat Suit = Disqualification
    .
    For Form:
    ✅ = 💯
    🚨 = No Bueno
    .
    SCORING:
    -Wilks Score minus deductions
    .
    Automatic Disqualification:
    -Improper Depth
    -Squat Suit
    .
    🚀BUMP THE LINE & GET FEATURED ASAP!
    -Enter our MASSive Giveaway
    -Compete In Mass Cast Gear
    -Purchase Anything On Our Site
    .
    Checkout our MASSive Collection & other sponsored products on our website!
    .
    LINK IN BIO👉🏽@mass_cast
    .
    🌎
  • 41 2 49 minutes ago
  • With a formula that contains two types of collagens, organic vitamins and Albion minerals it is a product you shouldn’t miss out on. Purchase it by clicking on the link in our bio.
  • With a formula that contains two types of collagens, organic vitamins and Albion minerals it is a product you shouldn’t miss out on. Purchase it by clicking on the link in our bio.
  • 2 1 52 minutes ago
  • Alright guys So I just got an ok from 
@drtonyhuge about doing the Slin Pill give away, This is how I’m gonna be doing it.
Here are the rules 
1. Like @drtonyhuge page
2. I’m gonna Base this on YouTube subscribers so on my YouTube page Who ever is the 400th subscriber I will have tony mail out bottle (Slin Pills) to you
The link below will help you enter in the contest. Also me any questions that you would like to be in feature video topics. 👇🏻
https://m.youtube.com/channel/UC_FgGPUVMeCh4PKCI6rgatg

#enhancedlabs #giveaway #simplyshredded 
#darkaesthetics #fitfam #lifehacks #slinpills 
#supplements 
@drtonyhuge
  • Alright guys So I just got an ok from
    @drtonyhuge about doing the Slin Pill give away, This is how I’m gonna be doing it.
    Here are the rules
    1. Like @drtonyhuge page
    2. I’m gonna Base this on YouTube subscribers so on my YouTube page Who ever is the 400th subscriber I will have tony mail out bottle (Slin Pills) to you
    The link below will help you enter in the contest. Also me any questions that you would like to be in feature video topics. 👇🏻
    https://m.youtube.com/channel/UC_FgGPUVMeCh4PKCI6rgatg

    #enhancedlabs #giveaway #simplyshredded
    #darkaesthetics #fitfam #lifehacks #slinpills
    #supplements
    @drtonyhuge
  • 10 0 1 hour ago
  • Palmetto Releaf CBD+ is in #goosecreek. Stop in this awesome store and check out all the herbal remedies, CBD products and of course elderberry syrup! #creekrising
  • Palmetto Releaf CBD+ is in #goosecreek . Stop in this awesome store and check out all the herbal remedies, CBD products and of course elderberry syrup! #creekrising
  • 13 3 1 hour ago
  • $XX. CLICK LINK BELOW TO VISIT WEBSITE AND CONTACT US
👇👇👇👇👇.
https://bit.ly/2p3MbXX
  • $XX. CLICK LINK BELOW TO VISIT WEBSITE AND CONTACT US
    👇👇👇👇👇.
    https://bit.ly/2p3MbXX
  • 29 1 22 October, 2019