#thursday Instagram Photos & Videos

thursday - 19.3m posts

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  • YES
  • YES
  • 145 1 22 minutes ago
  • XOTWOD
  • XOTWOD
  • 234 7 36 minutes ago
  • Best place to take a pic with red drink and post with english legend 🍒
Thinkin about us❣
  • Best place to take a pic with red drink and post with english legend 🍒
    Thinkin about us❣
  • 5 1 1 hour ago
  • Friday night in, Friday night chill🙌🏽
  • Friday night in, Friday night chill🙌🏽
  • 121 1 10 hours ago
  • Intense shoulder workout !! I was pumped to get this one done ! Check it out guys also check out the new shirt, im loving it 🤩 Stay blessed ! And have an amazing night. Make sure to save and share ✌🏽. 1. Barbell press 10 x 5. 
2. Dumbbell side raises 10 x 5.

3. Barbell upright raises 10 x 4.

4. Plate front raises 10 x 5.

5. Dumbbell shrugs 10 x 5.
  • Intense shoulder workout !! I was pumped to get this one done ! Check it out guys also check out the new shirt, im loving it 🤩 Stay blessed ! And have an amazing night. Make sure to save and share ✌🏽. 1. Barbell press 10 x 5.
    2. Dumbbell side raises 10 x 5.

    3. Barbell upright raises 10 x 4.

    4. Plate front raises 10 x 5.

    5. Dumbbell shrugs 10 x 5.
  • 48 8 6 December, 2019
  • 949 21 8 November, 2019