-Work Smarter, Not Harder-
•While that mentality might apply to many different aspects of life, and improve your efficiency in multiple ways... I wouldn’t go practicing it in the gym. ❌
•YES, you should train smart! Plan your workout splits so each muscle group can be properly trained throughout the week & don’t forget to check the cardio box! Pair movements together that will give you the most bang for your buck & produce results over time. ✔️
•Always work HARDER! If you’re not utilizing progressive overload, training until failure, and pushing your limits... you’re not going to see the changes you’re looking for. Challenge yourself, add a few more reps, increase your weights & put in the work! 💪
Ive never QUIT but Im ready. 😱I've had a full week to reflect on my personal emotional goals for 2020. Here were my top 8 things I want to leave behind in 2019. Leave the number of your favorite item you are quitting with me? 👇
1,5226012 December, 2019
Day drinking with work.
What could possibly go wrong 🤷♀️🤪
The worst time to get a building is right when you need it.
Why wait until spring when you’ll need your building, get it now and have it ready ahead of time!
We’re building all winter long! Call us today!
This building features:
💥 36x48x16 Build
💥 Attatched to existing building
This is another example of the many custom buildings we can design for you! Give us a call at (812) 233-8000 to set up your appointment for a custom quote and complimentary site inspection!
I’m very lucky that my company not only support my decisions, my ideas, my career plans, but actively makes an effort to support my art. I would have never guessed I would grow up as a young Latina to adore art, math, algorithms, artificial intelligence, statistics, new product development, and entrepreneurship. I get to do all of the above everyday. I remember sitting in my room at 5 am in North Hollywood staring at the TV (no cable and barely any channels) seeing the informercials and coming across the inventor kits. I always wanted to buy one. I couldn’t ever afford it nor could my family but I had a dream that one day I’d create my own product. Fast forward, I’m creating products everyday alongside some of the smartest people out there and to my surprise are artists themselves as well. Math, data, art - they mix well. Thankful my company values our individuality - something that is foreign to their culture entirely. Picture from last night’s @wework holiday party that we co-hosted and we brought the art to the party 🎉SAM art and Chinese calligraphy.
Happy Friday! If you’re looking for some local fun check out our Facebook page. A map for Bridgewater’s Holiday Lights contest has been released for this year! Check out the map and vote for your favorite ✨
Another @sofarsounds event is coming up this Saturday (12/14)! If you've previously applied to Tribe Coliving, then check your email for the details!
If not, apply today at the link in bio to get on the list. 📋✔️
This is an event you're sure not to want to miss. 🥁 #tribeColiving x #SofarSounds
If you have been watching my stories you already know that we have been spending the last 24 hours at the hospital 🏥 don’t worry Donny will be fine. Just a really bad case of pneumonia that normal antibiotics couldn’t kick. He’s making progress and that’s a great feeling because man he was not his normal spunky self there for a few days!⠀ ⠀
I remember the moments when when the kids would get sick or My husband (lord knows he gets everything I am not sure why) but I would stress on how I was going to balance taking care of them and having to go into the salon feeling guilty I wasn’t at home to take care of them. ⠀
Nowadays no stress and to me that is priceless since I am one that use to always run on stress! unless there is no WiFi than we might have just a little. JK I always have my phone 📱 😜 ⠀