✨Il faut une putain de sacrée force mentale pour rester totalement aligné à ce que nous sommes et ne pas se laisser submergé, influencé par cette image de la « femme » prôné.
✨Dépassé, pas à la hauteur, jamais « assez féminine », c’est souvent ce qui me reviens quand j’ai mes jours sombres.
Écrasante perception qui prend soudain possession de ce que je suis.
✨Alors je me retrouve à jouer un rôle, un jeu d’actrice que j’endosse pendant quelques jours.
J’enfile un rouge à lèvres, je fais attention à avoir des cheveux bien lisses, je me décide même à mettre des talons.
Jusqu’au moment où tout me rattrape en une fraction de seconde, je comprends que le moment où je brille le plus c’est quand je suis heureuse, quand je me sens bien et quand je reconnais ma beauté singulière dans le miroir .
Je suis loin de la femme glamour.
Je me sens « moi » quand j’ai les cheveux ondulés, avec aucun maquillage, quand je chausse mes baskets et que je pars à la conquête de ma vie avec mon regard d’enfant crédule qui s’émerveille de tout. ⠀⠀ ⠀⠀
💛Avons-nous vraiment apprit à regarder le monde avec nos propres yeux ?
Avons-nous vraiment apprit percevoir toutes les différentes formes de beauté ? ⠀
Toi aussi parfois tu as cette sensation là ma nini ? 💫
Train your mind to see the good in every situation.
27483 hours ago
A shark in a fishtank will grow 8 inches, but in the ocean it will grow 8 feet or more. The shark will never outgrow its environment and the same is true about YOU.
Many times we‘re around small thinking people so we dont grow. Change your environment and watch your growth 🦈
Sheetali Pranayama or Cooling Breath is a breathing practice that has the power to cool the body, the mind, and emotions. The practice of sheetali pranayama can have rejuvenating properties and especially help you in cases cases of hot weather, hot flashes, physical exertion, hot flashes, heated emotional flare-ups, and so on.
Sri Sri Prema includes practices such as Sheetali Pranayama to rejuvenate the mind-body and spirit and bring your emotions into zen mode.
To Book the slot for Pranayama sessions, Contact us: +91-8886666157
Du verlässt statische Haltungen und kommst raus aus deinen Einseitigkeiten. Du kräftigst, stabilisierst und balancierst. Intuitives AromaYoga löst deine negativen Verkrustungen. Du kommst in tiefe Wahrnehmungen mit DIR selbst. Du wirst erfahren, dass der ganze Körper vor Energie vibriert, wenn du die gebundene Energie befreist.
Keine Vorkenntnisse, dafür Bewegungsfreude und Lust auf Begegnung mit DIR!!!
Nur mit Anmeldung
“That,” the Divine, the space of happiness, is a tremendous reality beyond the universe and the gods. “That” does not have any dimension, and truly It is what always will be and has been. It is the life which intensely palpitates within each atom and within each sun.
Let us now talk about the “Ocean of the Spirit.” How can It be defined?
Certainly, the Ocean of the Spirit is Brahma, which is the first difference or modification of “That,” before which gods and human beings tremble.
Is “That” Spirit? Truly I tell you that It is not. Is “That” matter? Certainly I tell you that It is not. “That” is the root of Spirit and of matter, but It is neither Spirit nor matter. “That” overcomes the laws of number, measurement, and weight, side by side, quantity, quality, front, back, above, below, etc. “That” is the immutable in profound divine abstraction. Light which has never been created by any God, neither by any human being. “That” has no name.
Brahma is Spirit, but “That” is not Spirit. Ain the Unmanifested is Uncreated Light.
The Absolute is life free in its motion; it is the supreme reality, the abstract space that only expresses itself as absolute abstract motion, happiness without limits, complete omniscience. The Absolute is Uncreated Light and perfect plenitude, absolute happiness, life free in its motion, life without conditions, without limits.
Ters duruşları deneyimlemediysen veya kendini geliştirmek istiyorsan 28 aralık cumartesi günü 12:30 da buluşalım 🍀
Kayıt için 05331501464 e whatsaap üzerindenyazanbilirsiniz
Katılım 8 kişi ile gerçekleşecektir.
Katılım bedeli 80 tl - satyayoga üyelerine 70 tl
_It opens up, strengthens and stretches the groins, the hips, and calf muscles as well. _It also helps in nourishing and revitalizing the different vital organs of the body.
_The inner thigh muscles are also stimulated through this pose.
_The adductor muscles and lateral hip rotators will become more flexible because of this yoga posture.
_Blood flow to the lower belly is improved.
_If you’re suffering from depression issues then this posture is the easiest way to remove those emotional barriers and make you feel intelligent and happy from the inside.
This mornings class was focused around heart opening and inviting in revitalising energy. This time of year people can let themselves become drained of their energy due to the stress and fast paced mayhem. One way to bring yourself back to earth is to remind yourself of what your grateful for. Even just think of one thing now! ❤ Having gratitude ignites your heart energy. Set an intention and breathe it into the heart space. Anchor yourself in the present moment & remain grateful in the madness. 🙏
Energy flows where attention goes❤ .
Join me next week for the last classes before xmas. @flyefit .
Tuesday 7am Vinyasa flow ( Working on headstands)
Thursday 7am Vinyasa flow (Working on crow pose)
Thursday 6pm ( Vinyasa flow )
Thursday 7pm ( Yin Yoga) .
Yoga Programı ( Herkes İçin, Başlangıç, İleri)
UZAKTAN EĞİTİM (ONLINE) için TASARLANMIŞ 100 dersten oluşan bir programdır. Programa katılım ücreti 1000TL'dir ve 10 taksit olarak her ay 100TL ödemelerle tamamlanmaktadır. Program bitirildiğinde dersler günlük uygulanarak 100 günlük bir çalışma programı olarak kullanılabilir. Programa email@example.com adresine email göndererek kolay bir sekilde katılın, derslerinizi istediğiniz zaman, istediğiniz yerde uygulamaya hemen başlayın.
Hayat akışının yoğunluğu ve karmaşası düzenli Yoga uygulamalarınıza engel olmadan şekilde isteğiniz zaman istediğiniz yerde Yoga'ya başlamanızı, devam etmenizi ve ilerlemenizi sağlayacak sekilde Yoga dersleri sunmaktayim.
Yoga With Zeynep kanalında sunulan programlar, sadece sizin her hafta ilgili dersi minimum bir kez uygulamanız şartıyla (yani dersleri atlamadan) ( her gün uygulamakta hiçbir sakınca yoktur, hatta çok iyidir.) evde sağlıklı, doğru ve sistematik bir şekilde Yoga yapmanıza olanak sağlamaktadır. Nerede olursanız olun Yoga çalışmalarınıza ara vermeden devam etmenizi sağlayacak ve size sarsılmaz sağlık, huzur ve refah getirecektir.
The last few months bore witness to the passing away, the remaining and the highest experience of joy. .
My finite mind fails to discern the cause of this ever present happiness that seems have no end.
I did not win the lottery nor experienced increase in material wealth, career success, bodily health or perfect beauty. The joy was not invoked by freshly falling in love with a man, achieving a purpose, or venturing to new places or meeting new people. .
And yet I was at the highest joy and overflowing love of my earthly experience for uninterrupted days as time lost its spell and space sank into here. .
And here bore witness to a causeless experience.
Joy/peace/love is uncreated. It is the negation of the subject and the cessation of seeking a state. .
I don’t care what it is called, how glorified, or how high the pedestal it’s put on, as the finite tries to comprehend that which it cannot, the infinite.
When I abide in my Self, it is the most intimate, familiar, ordinary, miraculous, completely new and utterly ancient experience. .
And I abide for days with no end, in eternity, in the ever present knowing element, the Self aware that knows itself as itself and knows the world as itself. .
And it is not the little i - the collections of stories and memories - that abides.
It is not the one I call by my name that has achieved a state or arrived to a destination. .
“It is only the clown that takes the bow.” .
The Self is the abode, the home that we’ve never left, only in a dimensionless dream was temporary eclipsed to the dreamed up selves.
I cried, laughed and slipped into madness. .
I swayed between a seeming insensitivity as I could no longer comprehend suffering and profound compassion as the memory of separation returned.
I did not vanish and I did not remain.
And the funniest part was the realisation that I’d been defending, contracting, attacking, expanding, striving, thriving, suffering, resisting, chasing, focusing, trying to keep safe, deciding and continuously acting on behalf of a non-existent self.
(Continue in the comment) 👇🏻